Fourth-Grader with Autism Gives a Truly Incredible Explanation of His Condition to His Class

A fourth-grader with autism explained what his condition is really like to his entire class, and the depth and clarity of his words have since gone viral.

Rumari, who is on the autism spectrum, is a student in Lisa Moe’s fourth-grade class in Chino Valley, California. Since May is Autism Awareness month, Rumari raised his hand one day during an awareness exercise and asked for permission to say something.

Ms. Moe agreed, so Rumari got up in front of the room, and he began to speak.

“For a really long time, you guys had not known I had autism,” Rumari said. “So you guys thought I was weird doing this,” and he demonstrated the “stimming” behavior of hitting his hand as it rested against his face. He does it when he wants to feel better, he explained, and other kids might want to try it too.

Rumari also shared that it’s important to make kids with autism “feel like a somebody.” He pointed out that other kids may sometimes think he was weird because of how he talks or his stimming behavior, but they shouldn’t judge.

The entire class silently listened to Rumari as he shared. Meanwhile, Ms. Moe had begun filming once she realized that something “beautiful” was happening in her classroom.

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🧩 Today, a beautiful thing occurred within my classroom. My two most important mottos and lessons I stress every single day with my students is to “Be Kind” and to believe in one’s self through the growth mindset of “Yes I Can”. • • It is #AutismAwareness Month and every classroom on campus has been asked to have each student decorate a paper puzzle piece and hang it on our classroom doors. When I handed out the puzzle pieces, most students were familiar with the idea of Autism and aware of the cause of decorating the puzzle pieces. What my students did not know is that Autism is present within our classroom with one of our fellow classmates, Rumari. With excitement, Rumari rose his hand and said “May I please say something?” I nodded and said “of course”, but never could I have imagined what was to follow. • • Rumari has faced challenges and barriers beyond what any of us will ever be able to fully understand. But today, Rumari stood in front of the classroom with full confidence, enthusiasm, and courage and showed us that there is no challenge or barrier that can stop him. He brought to life the meaning of “Yes I Can” as he explained to his fellow classmates that he was autistic. With full knowledge, he explained the differences that may come when being autistic and how the spectrum is vast. He courageously spoke about his own differences and quirks, while defining what it means to make everyone feel like a someone. • • My other students and I sat quietly and listened, completely engulfed in every word he spoke to us. Because of this, it took me a bit before realizing I needed to capture this moment. Without any of the students knowing, I hit record and captured the final moments of Rumari speaking to us and the raw, authentic reactions of the rest of my students. It is then, that I lost my ability to hold back the tears. It is then, that the daily lessons to “Be Kind” and to remember “Yes I Can” were brought together. • • If I were unable to ever teach again or if there was ever a question to my path into this role as an educator, this moment solidified my purpose. With permission from Rumari’s parents, I wanted to share with you this moment:

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After Rumari was done, kids began raising their hands – but not to ask Rumari questions about autism. Instead, they began praising him. One asked if she could give Rumari a hug.

The moment meant so much to Ms. Moe that she posted the video onto Instagram, with Rumari’s parents’ permission. That video has now gone viral.

“If I were unable to ever teach again or if there was ever a question to my path into this role as an educator, this moment solidified my purpose,” Ms. Moe wrote.

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8 Great Facts That’ll Put a Smile on Your Face

Some facts will bum you out, like finding out that honey bees are seriously endangered.

These facts, however, are the opposite of that. They will make you smile, maybe even laugh. So let’s get to it!

1. Resting place

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2. It’s easy!

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3. Look at ’em go!

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4. Perfect!

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5. It really does

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6. You better believe it

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7. Love, South Korean style

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8. Think about that

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I saw that frown go upside down…

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Researchers Find That Losing a Pet is Almost as Bad as Losing a Person

Losing a pet is a shock to the heart. No matter if our beloved furry friend passes because of illness or due to an accident, we feel as if we have lost a member of the family–because that’s exactly what they areL family. We develop emotional attachment to their sweet fuzzy faces.

Photo Credit: Pexels

Researchers (Quakenbush & Glickman, 1984) at the University of Pennsylvania found people risked particularly extreme grief when they had to euthanize their animals. Pet owners felt a tremendous sense of guilt, as well, around deciding to euthanize. They agonize over whether or not all care options were considered. Was there truly nothing else left to do?

According to the study:

Feeling guilty often is a component of the grief, especially if the owner is conflicted about a decision for euthanasia, or feels that appropriate care was not provided. Grief for an animal, though becoming more socially accepted, remains somewhat disenfranchised. For example, time off work is typically not an option.

Photo Credit: Flickr

The worst possible thing to hear at such as sad time is it’s just a dog or a cat or a hamster or whatever. 

Comments like these only pile on our feelings of loss.

Our pets are still loved just as much as human family members, even if others don’t understand.

Photo Credit: Wikipedia

Grief after losing a pet is real and natural. But it hurts and many people, including myself, have found doing some of these things can help with the process of moving past the pain.

  • Note how you feel having toys, leashes, collars and other reminders of your pet around you. If these items bring you comfort, leave them out. If they distress you, there is nothing wrong with putting them away.
  • Embrace the idea of the “Rainbow Bridge” – an image meant to suggest that we could all meet again in the afterlife – and take comfort in knowing your sweet pet is there.
  • If you had to euthanize, you did it to ease your pet’s suffering. There is nothing wrong with that. You did the right thing at the right time.

Photo Credit: Flickr

  • Remember all the love and attention you gave to your pet and how much you got in return in your beautiful relationship.
  • Memorialize your pet. Having a ceremony or creating a physical memorial with photos and mementos can help you grieve.
  • Journaling, writing letters, reading books, visiting friends and playing with their pets or keeping busy with volunteering and other activities can also help you fill the void you feel.

No one can tell you the proper way to grieve or how long the grief will last. But it will pass soon and you’ll be left with warm memories of your furry best friend to carry in your heart.

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Smoking Psychedelic Toad “Milk” May Help Alleviate Your Depression

Wait, though – don’t get your toad-catching gear on just yet, because there’s more you ought to know before milking a toad and toking up.

That’s a sentence I never expected to type, but here we are.

The psychoactive secretion 5-MeO-DMT oozes from the glands of the Bufo alvarius – the Colorado river toad. The psychedelic tryptamine is related to the more famous compound DMT, which is found in a mind-altering brew called ayahuasca.

Image Credit: Wikipedia

When dried and smoked, the ooze generates an experience during which (supposedly) the ego is completely obliterated and mystical insights can be accessed – it’s been used at alternative healing retreats and by underground therapists to treat a range of emotional and psychological disorders, including depression.

Mainstream science wanted to know whether there was anything to the claims, so they gathered 42 study participants and gave them toad milk to smoke.

The results, published in Psychopharmacology, claim the participants average depression ratings were down 18% after one day, and that anxiety and stress were also reduced – by 39% and 27% respectively.

The follow-up analysis took place 4 weeks later, and found that depression ratings had dropped to 68%, anxiety to 56%, and stress to 48%.

Image Credit: Wikipedia

Scientists think that the effects could be caused by an increase in neurogenesis, since 5-MeO-DMT had previously been found to stimulate neuronal growth and development. Alternatively, it could help alleviate symptoms by binding to the brain’s sigma-1 receptors, which can reduce inflammation.

A Johns Hopkins study props up this one, as well – they found that 80% of people who use 5-MeO-DMT report a reduction in both depression and anxiety.

There’s a lot to consider moving forward – the exploitation of the toad population, for one – but the fact that the 5-MeO-DMT is easily copied in a lab should go a long way toward curbing any black market trading.

It sounds like this could be a healthy, effective alternative to using pharmaceuticals to treat mental health issues, so hopefully the research continues!

Plus…toad milk.

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8 Awesome Facts That’ll Make You Seem Like The Smartest Person in the Room

I think it’s pretty important to learn something new every day. It makes you a better-rounded person, and also makes you a much better partner in a conversation.

So, enjoy these 8 facts that’ll make you feel smarter right away!

1. Hmmmm

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2. Obese pharaohs

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3. Gay griffons

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4. I notice this all the time

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5. Just in case

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6. Oh, great!

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7. Xennial

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8. Panic in the streets

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Say it again, “I did not know that!”

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New Study Finds Netflix May Be to Blame for the Falling Fertility Rate in the US

It’s funny, just a few years ago, the term “Netflix and chill” was synonymous with hooking up. Now, it seems Netflix may be to blame for the falling fertility rate in the US. How the tables do turn.

Wall Street Journal conducted a survey for the story, which showed that an incredible 25 percent of respondents have declined sex in favor of binge-watching a show in the last six months.

The problem arises particularly from streaming services; back when regular tv ruled mass entertainment, you could only watch one episode at a time, and each episode was filled with commercial breaks. The reward part of your brain wasn’t nearly so activated.

Photo Credit: iStock

“Now, if you’re watching something streaming, the next episode is immediately available, and there are no commercials where you could look over and say, ‘Honey, you look cute tonight,’” explained Jean Twenge, Ph.D., who authored a 2017 study on the topic.

While it is true that Americans are having fewer babies than ever before in history, it’s not entirely clear that Netflix is playing a direct role in the phenomenon. Technology in general, maybe (and like, a thousand other major societal factors). For every couple binging Netflix, there’s another couple scrolling through social media in bed.

“There has never been a time you could feel more alone with your partner right next to you,” clinical psychologist Dr. Megan Fleming said.

Photo Credit: iStock

Netflix commented on the study to deny that they’re contributing to the lack of American babies.

“We take pride in being part of the cultural zeitgeist, but getting credit for a decadeslong decline in sex is beyond even our programming abilities,” a spokesperson said.

That’s ok, Netflix spokesperson. It’s good to have goals.

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Apparently, Caffeine May Cause Headaches… And Also Help Cure Them

Before you reach for a cup of coffee to alleviate your headache, did you know caffeine could actually make it worse?

Yes, we all want fast relief, but here’s the thing: not all headaches are created equal. Most pain relievers do contain a small dose of caffeine, though, so…where does that leave us, exactly?

Photo Credit: Pexels, Nathan Crowley

Before we dive into how caffeine works, let’s talk about the causes of a headache. A headache is essentially a tightening of blood vessels, muscles, and nerves in the head and neck. This can be caused by stress, high blood pressure, anxiety, and more. Other reasons are generally secondary, such as a concussion or dehydration.

For the run of the mill headaches, caffeine can release this tension and lower inflammation – but when you ingest caffeine in excess (through medication or coffee), those same symptoms can resurface. Here’s the thing: caffeine affects everybody differently. So if even though a cup of coffee cures my headaches toot-sweet, it may make yours even worse.

A high caffeine intake constricts blood vessels, and when the vessels open back up a rebound effect can occur. Or on the flip side, muscles and nerves can over-tighten, leaving the headache worse. It all depends on the unique chemical reactions happening in your body.

Ouch.

So what can you do?

Caffeine is not a one-size-fits-all solution. Each person has a unique chemical makeup and they should be aware of how caffeine interacts with their bodies. According to Kiran Rajneesh, who is the director of the neurological pain division at the Wexner Medical Center at Ohio State University, “Some people are more genetically predisposed to be sensitive to caffeine.”

There are other natural remedies for headaches, such as a cold compress, a nap, or quiet time in a dark room, that can help those with a caffeine sensitivity. You may also want to avoid nicotine, alcohol, and prolonged screen time.

What about those who can fight headaches with caffeinated beverages?

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Great question. First of all, good for you! But there are some caveats…

You should remain cautious of the type of drink you choose and the amount. For example, there’s caffeine in coffee, sodas, and energy drinks – but energy drinks have additional agents called neurostimulants that can wreak more havoc than good.

Rajneesh advises against energy drinks because “neurostimulants…can worsen your headaches.”

Coffee contains around 106 to 164 milligrams of caffeine per 5-ounce cup. Most sodas have less, capping out around 38 to 46 milligrams per 12-ounce can, but are higher in sugars and other chemicals. Coffee or tea seem to be the safest bets if you are trying to help a headache.

The best remedy depends on the person.

So what does all this mean? It means all people are different and what works for one person may not for another. If you track your headaches and find caffeine worsens them, try other forms of medication like ibuprofen or aspirin. If you experience chronic headaches, it’s best to consult with a physician. Don’t forget though – simple things like drinking more water and sticking to a better sleep schedule can alleviate tension headaches as well.

Don’t forget to take care of yourself. It may seem silly, but it is totally possible for headaches to be caused my lifestyle habits rather than medical issues – so a little self-care can go a long way!

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A Surprising Number of Parents Are Googling “Is My Son Gay?”

Parents are Googling “is my son gay” 28x more often than “is my son a genius”, and more than twice as often as they’re Googling similar questions about their daughters.

In fact, people Google the same question about their husbands, uncles, fathers, and the other men in their lives way more than they ask about their daughter’s sexuality, according to multiple studies.

Sociologist Tristan Bridges, who studies gender identity, took a deep dive into the historical and social reasons these results may seem surprising, but actually aren’t. Really everyone raising and/or loving a member of the male sex should stop and evaluate their feelings when it comes to male sexuality – cause we’ve got a big ol’ double standard here.

Image Credit: Pixabay

Our society connects gender expression to sexual orientation, and when boys do things outside their gender “norm,” like crossdressing, playing with dolls, or befriending girls more often than boys, more often than not they do actually grow up to be gay or trans.

However, predicting homosexuality is not at all simple, and averages are almost never applicable on the individual level, which means that Googling “is my son gay” when he is young is not only useless but also potentially stigmatizing. Experts maintain that there is only one sign of homosexuality that parents should really be looking out for, and it’s when their child says, “I’m gay.”

Sociologists Monica Caudillo and Emma Mishel told Fatherly that they’d found the same gender gap during their 2016 research.

Image Credit: Pixabay

“We find that people ask Google whether their sons are gay about twice as commonly as whether their daughters are gay or lesbian. To really understand the patterns in Google search behavior we discovered, you need to understand the ways three interrelated theories of gender and sexual inequality overlap and work together.”

American culture values a strong link between masculinity and heterosexuality that is reinforced by boys calling other boys “gay” when they don’t act “manly” enough as a child. Therefore, masculine conformity is policed from a young age, while anything associated with females or femininity is simultaneously devalued.

Similarly, as a society we tend to question men’s heterosexuality more easily than women’s – females who have same-sex sexual encounters are free to maintain a heterosexual identity without trouble, while men who admit a single same-sex experience may be immediately labeled gay or bi-sexual, even if they don’t identify that way.

The data is pulled from anonymous Google searches, and the fact that researchers have no information on the searchers is both good and bad, scientifically. On the one hand, there’s no way to know if the people Googling are dads or moms, conservatives or liberals, etc. There’s no way to break down the results by demographic.

Image Credit: Pixabay

On the other, no one who’s data was studied knows they’re being studied, either, and there are advantages to that. According to Bridges,

“While people might, for instance, hesitate before checking “yes” on a survey asking whether they have ever questioned their children’s sexualities before, they might not have the same hesitancy in regards to asking Google questions.”

The sociologists all agree on one point, and it’s that the searches don’t necessarily mean parents are homophobic. They should, however, serve as a reminder that we all live in a society more unforgiving of boys who violate masculinity norms. Good parents have a duty to encourage boys as well as girls to be themselves.

Also, remember – Google doesn’t have answers, it only has information. What you choose to do with it is up to you.

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Survey Reveals “Most Relaxing Color in the World”

What’s your favorite color, and why? Is it because you look good in clothes of that color, or because you just love the shade, or because the mere sight of it makes you feel calm and relaxed.

I never gave it much thought, but the people running this survey (out of the University of Sussex) have – and now they’re telling us what color is the best one when you want to relax to the max.

Here it is: Navy blue, followed closely by teal (or turquoise), and then pastel pink.

Image Credit: Pixabay

The World’s Favourite Colour Project surveyed 26,586 people from over 100 different countries and aimed to find out about people’s favorite color, along with what sort of associations people have with different colors and why.

Professor Anna Franklin, a leading expert in color psychology, wrote a blog post about their project.

“Many studies have investigated the link between color and emotion. Although not all of these studies agree, some consistent results can be extracted from the literature. First, the more saturated the color is, the more it is associated with excitement and stimulation. Second, the lighter the color, the more it is associated with calmness and relaxation. Many studies have found that blue and green are also associated with calmness and relaxation (fewer studies find no association).”

Orange is most often associated with happiness, pink is sexy, and people associate white, purple, and orange with luxury.

Image Credit: Pixabay

Most people’s favorite colors are shades of green and blue, and the ecological valence theory purports that humans seem to be more fond of those hues because they’re associated with beneficial environmental features like clear skies, clean water, and plants.

Likewise, we dislike brown because it’s associated with feces, dirty water, and disease.

Image Credit: Pixabay

Even though there are broad cross-cultural similarities,  the study’s authors are quick to remind us that there also remain differences among cultures.

“Several studies suggest that color associations, particularly abstract concepts, can vary across cultures. For example, whereas white is associated with peace in some cultures, in others it is associated with death.”

As an avid fan of Say Yes to the Dress, I also know that while Western cultures wear white for weddings, Indian cultures prefer bright colors on a bride.

Look at The Learning Channel, living up to its name!

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Study Finds Anxiety Makes People More Obsessively Clean

Are you struggling to keep your space clean? It turns out that maybe all you need to clean up your act is a light dose of anxiety.

Researchers at the University of Connecticut presented test participants with a shiny statuette and a list of seven questions to consider about the statue (such as “How old do you think the object is?”). Then, half the participants were told they’d have to present a short speech on the object to an art expert – thereby inducing anxiety.

All the participants were then given a few minutes to ponder the questions, plan their presentation (if they were in that test group), and polish the statuette. The experiment then ended, with the speech-giving group being told they didn’t have to speak after all.

Photo Credit: Pixabay

The results were remarkably consistent across both groups. The “relaxed” group that never believed they had to give a speech tended to clean using pretty varied motions. Meanwhile, participants in the “anxiety” group (the speech-givers) all cleaned with repetitive motions, focusing on smaller areas and cleaning much more meticulously.

Remarkably, even participants who didn’t show any perceptible signs of stress still followed the same pattern of cleaning! The researchers behind this study hypothesize that people might engage in repetitive behaviors during stressful situations because it gives them a sense of control in a time of uncertainty.

So, you know. If you ever feel like your room needs cleaning, you could just stress yourself.

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