New promotion at work stressing you out? Perhaps it’s the intense pre-final studying? Maybe a troublesome personal relationship? Or, worst case scenario, it’s a combination of these three that you’re attempting – but desperately failing – to juggle? Then try eating some sushi! The combination of fish, rice, and seaweed provides a surprisingly large number of healthy nutrients. Fish, for example, is packed with omega-3 fatty acids that support heart protection, and improved circulation. Rice’s ample supply of protein labels it a good source of energy. Wasabi (if you like it spicy) helps prevent tooth decay. However, when it comes
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