Author: muchacho

Lupus may be a rather funny name for a disease, but the reality of it is that it is certainly no laughing matter. Lupus is an autoimmune disease that causes the body’s immune system to attack its own cells and tissues. For reasons that are not fully understood, women are about 90 percent more likely to develop lupus than men. There is also a hereditary component to it that increases risk by between 5 and 15 percent if someone has a relative or relatives that have lupus. Although there is no cure for lupus, it can be managed with medication,

The post What are the Symptoms of Lupus? appeared first on Factual Facts.

Kale is a super food. This leafy green cruciferous powerhouse vegetable is all the talk on TV health shows and many health related blogs and websites. Kale is something you can incorporate into almost any meal you make, making it easy to get a good amount of its benefits on a daily basis. There are all kinds of recipes around that include kale such as smoothies, soups and stews, and even a frittata! So, if you don’t like kale prepared one way, there’s probably another way you could incorporate it into your diet that you would like. The following are

The post What are the Health Benefits of Kale? appeared first on Factual Facts.

Chia seeds are tiny black seeds from the plant Salvia Hispanica and are native to South America. These seeds were an important food for the Aztecs and Mayans to sustain energy. “Chia” actually is the ancient Mayan word for “strength”. Only recently has chia seed has become widely known as a super food. Chia seeds can easily be incorporated into your daily diet. They don’t have much taste, so you can put them into pretty much anything! Adding chia seeds will dramatically boost the nutrition in any food you use it with. You can sprinkle them on cereal, oatmeal, yogurts

The post What are the Health Benefits of Chia Seeds? appeared first on Factual Facts.

Carbon monoxide is a particularly dangerous substance since this deadly gas is both colorless and odorless. Most of us hear horror stories every year and most of these tragedies are very avoidable. Whole families have been killed when a faulty furnace or some other device leaks carbon monoxide into their home. In other instances, people in parked cars lose their lives because of malfunctioning exhaust systems that leak and fill the car with the deadly gas. Every home should have functioning carbon monoxide detectors and any suspicions about faulty exhaust systems on cars should be checked out without delay. Anyone

The post Carbon Monoxide Poisoning: 6 Signs To Look Out For appeared first on Factual Facts.

Bipolar disease was once known primarily as manic depression, and it is a serious mental illness that can interfere with a person’s mood, energy level, and routine daily activities. The name bipolar comes from the fact that this disease results in drastic mood swings that cycle between feelings of extreme happiness (mania) and deep sadness (depression). This is a disease that often affects people even before they reach 25 years of age, and it can cause major disruptions in life, including strains on personal relationships and difficulty performing on the job or at school. The following symptoms may be an

The post 8 Symptoms of Bipolar Disorder appeared first on Factual Facts.