No, You Really Don’t Need to Let Your Smartphone Die Before Charging It

Is there anything quite as anxiety-inducing as seeing the little “1% icon on the battery bar of your cell phone? Every time I see my battery icon going red, I go racing for the charger because yes, I am addicted to my phone and it needs to never die, thankyouverymuch.

Some people are not like me, apparently, and believe that you shouldn’t charge your battery before using up a full 100% of the previous charge. But according to science and Apple and, well, just about everyone, that’s not necessary.

Photo Credit: Pixabay

Here’s why.

What people are concerned about is helping their device’s lithium ion battery last as long as possible, but the battery itself doesn’t care whether your status bar says 10% or 80% – plugging it in at any point in the charge isn’t going to degrade it faster.

From Apple’s website:

“Charge your Apple lithium-ion battery whenever you want. There’s no need to let it discharge 100% before recharging. Apple lithium-ion batteries work in charge cycles. You complete one charge cycle when you’ve used (discharged) an amount that equals 100% of your battery’s capacity — but not necessarily all from one charge. For instance, you might use 75% of your battery’s capacity one day, then recharge it fully overnight. If you use 25% the next day, you will have discharged a total of 100%, and the two days will add up to one charge cycle.”

Another battery-protecting practice is to not leave your phone plugged in overnight because constantly charging a full battery – aka trickle charging – is hard on it in the long run.

Is this one true? Maybe more than the first.

Photo Credit: Pixabay

From Samsung’s website:

“Technically you should not be charging your phone for extended spans of time so overnight phone-charging is a big no. Though most chargers are designed to curb charging once your phone is full, you should avoid charging it to 100 percent and then leaving it connected to a charger. Overall, and for optimal long-term results, you should keep your phone charged between 40 and 80 percent at all times.”

And here’s what USAToday has to say about it:

“Chronically letting a battery go all the way down to zero puts unneeded stress on the materials inside. Believe it or not, the same goes for letting it sit on your charger overnight, because being continually juiced up quickly — and to the max also leads lithium-ion batteries to corrode faster than they otherwise would.”

And PCMag.com:

“Plug the phone in when you go to sleep; if you wake up sometime in the night, unplug it to prevent constant trickle-charging. If you don’t wake much, plug your phone into a outlet that you put on a schedule so it turns off.”

Photo Credit: Pixabay

Apple admits that the capacity of your lithium-ion battery “diminishes slightly with each complete charge cycle,” so letting the battery run all the way down probably does more harm than good. So, stop doing that. And if you think about it, stop letting it charge all night, too.

But you know. Prepare yourself for still having to buy a new phone (or battery) every couple of years. It’s inevitable no matter what.

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10 Facts That Debunk Some VERY Commonly-Held Misconceptions

There are plenty of things we grew up learning as being the gospel truth turning out to be wrong. For instance, I thought Milli Vanilli were the greatest thing ever as a kid, but as new facts came to light, I had to reconsider my stance.

Learning something brand new that dispels your common knowledge is always a weird experience. These facts might just fall into that category for you.

1. You won’t die

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2. Only two

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3. Interesting…

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4. Ancient mistake

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5. No negative impact

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6. Sex change

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7. All a lie

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8. Wow

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9. Only use one

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10. Rewriting history?

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Debunked!

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7 Great Facts to Improve Your Small Talk

Small talk is one of life’s necessary evils. Sure, it can be a little awkward fumbling around for something to say to fill the silence, but if you work through it, you may be rewarded with some truly great conversation.

I’m here to give you these conversation starters so that you’re not fumbling around as long next time.

Consider it a gift.

1. Lock ’em up

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2. Never ignore the Waffle House

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3. Good engineering

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4. I like the sound of this

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5. Might want to do that…

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6. Calm down

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7. No time for that

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Now you have no excuses for not bothering random strangers.

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18-Year-Old Beauty Queen Speaks up Against UV Light Manicures After Getting Cancer From Them

When she was only 18, future Miss Illinois Karolina Jasko found out she had melanoma. It’s likely that she’d never have noticed it on her own, and was only alerted to it when her nail technician spotted a vertical black line on her right thumbnail

Photo Credit: Instagram

Karolina had gotten her nails done regularly since she was a freshman in high school, and even though Karolina’s doctors say the cause of her melanoma was most likely genetic, they do agree that the consistent UV rays from her gel manicures could have sped up the onset of the disease.

“I experienced a lot of different feelings when I got my diagnosis,” she told Buzzfeed. “I was scared, but also confused. I didn’t think that this could happen to me, so I was in a little bit of shock.”

The high school senior was suddenly faced with a cancer diagnosis, surgery, and the possibility that she might be living the rest of her life with only one thumb.

“Luckily, they were able to just remove my whole nail matrix. I don’t have a nail on that thumb and never will, due to them removing the matrix.”

Like any girl her age staring down a life-altering illness, she felt self-conscious about always looking different from her peers – she was left with scars on her groin, chest, back, and arm (in addition to her thumb).

Photo Credit: Instagram

“I was embarrassed because I thought people noticed them, and it was something to be ashamed of, especially the thumb. I wore a band-aid every time I was in public for the first year after it healed because of how scared I was of someone asking me or being grossed out by it.”

Stepping into her role as Miss Illinois changed all of that, giving her more self-confidence and validating that she’s still beautiful and has important things to say.

“Once I started to feel more comfortable in my role as Miss Illinois, and from speaking to my directors and everyone involved in my life, I realized I was granted an incredible opportunity.”

Photo Credit: Instagram

She’s using her platform to spread awareness about the dangers of UV rays and melanoma. Karolina also doesn’t want other girls to struggle the way she did, regardless of what they look like.

“I also wanted to show girls that they need to be confident in their own skin and with their imperfections. I was able to become Miss Illinois and compete on the Miss USA stage with mine.”

She wants girls to know that they’re perfect the way they are – and also that they should regularly see a dermatologist. Just in case.

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10 Fast Facts to Take a Look at Right NOW!

We get it, we’re all in a rush to get things done these days. So here are some fast facts that you can squeeze into your day at any time, then get back to it!

1. The law of urination

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2. Nothing to prove

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3. Get moving!

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4. Glad they changed that

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5. That is terrifying

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6. The scent of snow

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7. It’s okay to look away

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8. Whoa!

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9. What a story

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10. Not a good look

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FAST! And informative…

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Apparently, Smelling Your Partner’s… Gas… Could Help You Live Longer

In today’s edition of adorable but also disgusting news, scientists have determined that smelling your partner’s… gaseous emissions (aka farts)… may just help you live longer.

Photo Credit: Wikimedia Commons

A study in the journal Medicinal Chemistry Communications showed that exposure to hydrogen sulfide, the same gas you that pass, can help ward off mitochondrial damage that causes various health problems.

Researcher Dr. Mark Wood said, “Although hydrogen sulfide is well known as a pungent, foul-smelling gas in rotten eggs and flatulence, it is naturally produced in the body and could in fact be a healthcare hero.”

Photo Credit: Flickr,Eli Duke

The study showed that exposure to hydrogen sulfide in small amounts can help reduce the risk of strokes, heart attacks, and cancer. Another researcher spoke about how the team created a new compound called AP39 that they believe will help the body produce the right amount of hydrogen sulfide and that the compound can be delivered to certain cells. Matt Whiteman said:

When cells become stressed by disease, they draw in enzymes to generate minute quantities of hydrogen sulfide. This keeps the mitochondria ticking over and allows cells to live. If this doesn’t happen, the cells die and lose the ability to regulate survival and control inflammation.

We have exploited this natural process by making a compound, called AP39, which slowly delivers very small amounts of this gas specifically to the mitochondria. Our results indicate that if stressed cells are treated with AP39, mitochondria are protected and cells stay alive.”

Now that you’re armed with this information, you know what you have to do…

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New Research Reveals Ancient Persians Recognized More Than Just Two Genders

These days, the issues of gender identity is quite a hot-button topic. The idea that gender can go beyond just male and female seems like it’s relatively new, but a study of 3,000-year-old Persian graves has revealed that the idea of more than two genders goes at least as far back as the ancient Persians.

Though some modern people insist that specific sexual characteristics are attached to strict binary genders, Professor Megan Cifarelli argues that’s just not the case.

“The gender binary is culturally specific, in conflict with many, perhaps most, past civilizations.”

She’s conducted a special study of grave-sites from Hasanlu, a treasure trove of 2800-year-old, mostly undisturbed graves in northwestern Iran. The graves contained items that were likely gendered – some considered male and others female – and buried accordingly. But Cifarelli reports that a good 20% of the graves contained a mix of items associated with both genders.

Image Credit: The Penn Museum

She believes that could mean the people who created those graves believed in a third gender, or saw gender as a spectrum as opposed to a binary.

Her theory rests on a golden bowl that depicts a man with a beard performing typically female roles, though she has yet to publish her findings. She’s presented them at academic conferences, though, and Cifarelli says responses have been positive.

It makes sense, since it’s widely accepted that many Native American cultures recognized more than two genders, exemplified by the “two-spirit people.”

If the idea of gender is malleable, it could change more than the way we understand sexual culture and gender roles in ancient societies, but also change the way archeologists categorize the sex of bodies they uncover. Right now, graves are categorized, on occasion, based solely on what sort of items are found with the deceased.

Image Credit: The Penn Museum

“This has been replaced with a medical model, looking at bodies as being sexable via scientific methods,” Cifarelli told IFLScience. “However, for a large percentage of the population we can’t tell.”

She believes some of these people would be classified, in modern terminology, as intersex, and knows that not everyone will agree with – or even understand – her findings.

“People think I must be a crusading radical, pushing contemporary identity politics into the past, but I’m actually trying to lift the weight of the 19th-century identity politics.”

Given the current political climate, the amount of willful ignorance, and a lack of education surrounding the subject, it’s not surprising that presenting her work in public could be fraught with issues. Thankfully there are people like Cifarelli willing to speak for those who can’t – whether they lived 3000 years ago, or are living their best life today.

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8 Brilliant African American Inventors You Need to Know About

February is Black History Month, a time for us all to reflect on and highlight the incredible, but often overlooked, contributions that brilliant African American scientists, activists, freedom fighters, teachers, doctors, etc. have made towards the success of this great nation and their own communities.

Today, we’re remembering these 8 African American inventors who shaped the world we live in today.

#1. Jan Ernst Matzeliger

Photo Credit: Public Domain

The common person struggled to afford shoes in the 19th century, but that fact changed when Dutch Guiana immigrant Jan Ernst Matzeliger invented an automated machine that attached a shoe’s upper part to its sole. The device could make 700 pairs of shoes a day, while a worker was only able to sew about 50.

The lowered production costs led to lower shoe prices, and the average American foot thanked him.

#2. Mark E. Dean

Photo Credit: University of Tennessee

Dean was a computer scientists and engineer who worked for IBM leading the team that designed the ISA bus – a hardware interface that allowed multiple devices like printers, modems, and keyboards to all be plugged into a computer.

He also helped develop the first color computer monitor, and in 1999 helped create the world’s first gigahertz chip. He holds 3 of IBM’s original 9 patents and 20 overall.

He was inducted into the National Inventors Hall of Fame in 1997 and is currently a professor at the University of Tennessee.

#3. George Carruthers

Photo Credit: Public Domain

An astrophysicist who spent his career working with the Space Science Division of the Naval Research Laboratory in Washington, D.C., George Carruthers is most famous for creating the ultraviolet camera/spectograph. NASA used the technology to launch Apollo 16 in 1972, and it helped prove that molecular hydrogen existed in space. It was used again in 1974 to help scientists observe Halley’s Comet on the U.S.’s first space station.

He was inducted into the National Inventors Hall of Fame in 2003.

#4. Dr. Patricia Bath

Photo Credit: Public Domain

Dr. Bath revolutionized the field of ophthalmology by inventing a device that refined laser cataract surgery. She patented the Laserphaco Probe in 1988 and is the first female African American doctor to receive a medical patent.

Her research on health disparities between African American patients and other patients created a new discipline called community ophthalmology. She and other volunteers continue to offer primary care and treatment to under-served populations.

#5. Marie Van Brittan Brown

Photo Credit: Pixabay

A nurse and inventor, Marie Van Brittan Brown invented a precursor to the modern home TV security system. Her invention was born of a desire to feel safe in her NYC neighborhood, where she and her husband developed a way for a motorized camera to project images onto a TV monitor.

They filed for their patent in 1966 and it was approved in 1969.

#6. Thomas L. Jennings

Photo Credit: Pixabay

Jennings was the first African American person to receive a U.S. patent – he invented an early method of dry cleaning in 1821. He fought for his right as a free man to apply for and receive the patent despite his skin color and paved the way for future inventors of color to gain rights for their own inventions.

He used the money he earned to free the rest of his family and to donate to abolitionist causes.

#7. Alexander Miles

Photo Credit: Pixabay

We don’t know much about the life of Alexander Miles, who lived from 1830-1918, other than the fact that he was living in Duluth, MN, when he designed the first automatic doors for elevators. The safety feature saved travelers from accidentally falling into the shaft as they manually opened and closed the doors, and today’s elevators use similar technology.

#8. Charles Richard Drew

Dr. Drew with his wife and children
Photo Credit: NIH

Charles Richard Drew was a surgeon who created America’s first major blood banks. He studied transfusion medicine and refined key methods of collecting, processing, and storing plasma.

He’s also responsible for introducing “bloodmobiles,” and was the first African American doctor chosen as an examiner for the American Board of Surgery.

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Interactive Maps Show How Climate Change Could Affect Your City

While there are still a decent amount of folks in government and civilian life who believe climate change isn’t real (or that it’s “not that bad”), the facts are undeniable: our planet is changing at an alarming pace.

Two interactive maps, one from the National Oceanic and Atmospheric Administration and one from the University of Maryland’s Center for Environmental Science, show how climate change might affect every part of the U.S. in 80 years and 60 years, respectively.

Photo Credit: Public Domain Pictures

You can explore the maps for yourself HERE and HERE, but let’s break down some of the findings from the maps.

This overview image is particularly telling. It shows what the climate of different cities might look like in 2080 based on current emissions trend-lines. As you can see, in only 60 years (within your lifetime?) Minneapolis will likely feel more like Oklahoma, assuming no successful action is taken to curb greenhouse gases.

According to the research, here’s what what it might feel like Los Angeles in 60 years.

Here is a snapshot of the Southeastern United States, focusing on Charlotte, North Carolina.

How will the Big Apple fare in 2080? Take a look.

NYC’s temperature will feel more like that of Jonesboro, Arkansas, which is more than 9 degrees warmer and 20% drier during the summer than the people of New York currently experience. And if you’ve ever been through a summer in New York, you know that if it got 9 degrees hotter…well, it’s pretty horrific to imagine.

Chicago has been in the news lately for its extreme cold weather, but in 60 years the weather in the Windy City might feel more like northeast Kansas.

As if Dallas wasn’t hot and sticky enough in the summertime, in 2080 the climate might feel more like that of New Orleans.

A final example from the 2080 map, from Miami, Florida:

The map from the National Oceanic and Atmospheric Administration, which is a little more difficult to figure out, allows you to explore how climate change might affect cities and towns in the U.S. from 2010 to 2100 and also offers historical climate data from 1950 to 2010.  Here is an example.

The average daily maximum temperature in for Cook County, Illinois (which includes Chicago).

Photo Credit: NOAA

As you can see, it’s already warmed up, and it’ll just keep on getting hotter and hotter.

Look, the more we know about climate change, the better – and that means politicians, scientists, and normal citizens like you and me. It’s no longer an excuse to say “I’m not a scientist,” cause the scientists have made maps that do all the work for you. We’re not gonna solve this problem on a small individual scale. It’s time to pull together folks!

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There’s A Reason Some People Stay Skinny Despite Eating Like a Horse

Everybody always has that one friend – you know, the one who can take down a whole pizza and some beer all by themselves, then turn around and ask for dessert… all while maintaining their seemingly impossibly svelte physique. Oh, and they don’t work out either. Nope, they just go around eating whatever they like with no consequences at all. No pounds piling on, no ours of atonement at the gym. Must be nice.

Well, you’ll be interested in the results of this study, which claims to have the answers…though they’re probably not going to make you feel any better.

Basically, your body type depends on the genes you were born with far more than on any diet or exercise routine you employ as an adult.

Photo Credit: Pixabay

The new research aimed to pinpoint the genetic architecture of skinniness and severe obesity, and their findings, published in PLOS Genetics, could help explain why some people find staying thin easy while others have the opposite experience.

That is not to say that environmental factors like high-calorie diets or sedentary lifestyles don’t play any role, but obesity, as many people have realized, is more complex than eating too much fast food.

The study leader, Professor Sadaf Farooqi, issued this statement:

“This research shows for the first time that healthy thin people are generally thin because they have a lower burden of genes that increase a person’s chances of being overweight and not because they are morally superior, as some people like to suggest. It’s easy to rush to judgement and criticize people for their weight, but the science shows that things are far more complex. We have far less control over our weight than we might wish to think.”

Photo Credit: Pixabay

No one tell the billion-dollar diet industry that they’re bunk.

Or wait. Maybe we should.

This study included the DNA of around 14,000 people – 1622 thin people, 1985 obese people, and 10433 people with average body mass, and identified the genes linked to slimmer people. Adds researcher Dr. Ines Barroso,

“As anticipated, we found that obese people had a higher genetic risk score than normal weight people, which contributes to their risk of being overweight. The genetic dice are loaded against them.”

The research supports previous studies, which have suggested that though a number of variables dictate weight gain (or loss), your natural metabolism has a lot to do with how you look.

Photo Credit: Pixabay

With obesity posing a huge health risk, particularly in Western countries like the US and the UK, these researchers hope their findings will help doctors and laypeople alike gain a more attenuated understanding of what causes it – and how we can adjust our weight-loss strategies accordingly.

The study might also lead to different approaches in the future, as our science continues to advance. Professor Farooqi suggests,

“If we can find the genes that prevent them from putting on weight, we may be able to target those genes to find new weight loss strategies and help people who do not have this advantage.”

Which is to say, you might be able to find a diet and exercise routine that compliment your genetic makeup, therefore not applying unrealistic standards and goals in each specific case.

We can dream, anyway.

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