10 Interesting Facts to Help You Get Through This Loooooong Week

Will this week ever end.

It feels like it’s taking FOREVER.

But, wait! I have a good idea about how to fix this.

Facts! Great facts that will challenge your brain and soothe your soul.

Let’s get started!

1. It’s mostly water weight.

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2. Rejection leads to later problems.

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3. That’s totally disgusting! Yay humans!

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4. Oh, it’s real…

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5. Typical male behavior.

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6. Are you good at this?

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7. This is amazing.

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8. Be on the lookout…

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9. A symbol of grace and poise.

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10. Wow…that’s really something…

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That’s a little better, right?

Now let’s power through the rest of this damn work week together!

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People Share What They Think Are the Worst Legal Things You Can Do

You can do a lot of terrible things in this world that are totally legal.

Things that most of us would never dream of doing. And they might infuriate you…

AskReddit users shared their thoughts on the subject.

1. That’s pretty infuriating.

“You can leak the names, addresses, email addresses, social security numbers, driver’s license numbers, and payment card details of nearly half of all Americans (and more than half of all American adults) and then settle for about $5/person.”

2. Makes my blood boil.

“Permanently destroying huge swaths of land.

There’s a development corporation in my hometown that has bought up virtually all of the remaining woods, meadows and wetlands in the area, paved them, and built retail spaces that go vacant just a few months later.

Businesses aren’t even moving into these “office parks”, but the group just keeps spreading out and “developing”. It seems like every month, I drive past another leveled tract of land.”

3. Whoa, that’s kind of intense.

“Groom your stepdaughter for over a decade, then when she’s 18, divorce her mom and hook up with your stepdaughter.”

4. It is pretty bad.

“I think it’s pretty shitty to claim bodily harm from a very minor car accident just to get 10k, and make the other person pay more for their car insurance. I’m looking at you, lady I hit going 3 mph.

Probably not the worst thing, but it’s pretty bad.”

5. Who the hell does this?

“Take custody of a pet in a divorce and the. Put the pet down out of spite.”

6. Ouch…

“Recruit people to join Scientology.”

7. If not…that…

“Is it illegal to leave your shopping cart in the parking lot instead of returning it to the corral? If not, that.”

8. People are pretty sh*tty.

“Sue your poorer ex spouse for child custody so repeatedly that you drain their finances and can’t fight it anymore.”

9. A lot of this out there.

“Steal people’s money through fine print conditions.”

10. Not a good idea.

“Ruin the world economy by handing out subprime loans.”

11. That’s not cool.

“Nestle claiming rights to water and then selling it back to the public at exorbitant prices all while polluting the earth with the production of single-use plastic bottles.”

12. Sign of the times.

“Fire all your employees and move your business to East Asia so you can essentially use slave labor.”

13. Does this sound familiar?

“Start a pharmaceutical company.

Develop a drug that people need to live.

Raise the price just because you know they’ll pay for it if they don’t want to die.”

14. Bullying and abusing.

“Bully someone. Mentally abuse someone. Making them feel bad about themselves their whole life.”

15. Vaccines do not cause autism.

“Not vaccinating your kids.”

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Here Are the 20 Companies That Produce over 1/3 of the World’s Total Greenhouse Gas Emissions

Many people and governments and companies around the world are doing their best to mitigate some of the effects their lives and business dealings have on the planet, so that hopefully we can have a future that doesn’t include a complete apocalypse and the extinction of human beings.

These 20 companies, though, appear to not give a rat’s a** how much they harm future generations, as long as they’re still making the big bucks.

 

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According to the Climate Accountability Institute, a handful of oil, gas, and coal companies are responsible for 480 billion tonnes of carbon dioxide and energy-related methane pumped into Earth’s atmosphere since 1965 – that’s 35% of all greenhouse gas emissions since then.

The report also states that half of all greenhouse gas emissions in recorded history have been released into the atmosphere since 1990, with 1.35 trillion tonnes of carbon dioxide (or equivalent GHGs) emitted since 1965.

 

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The CAI had this to say about their findings in a recent press release:

“Although global consumers from individuals to corporations are the ultimate emitters of carbon dioxide, we focus on the fossil fuel companies that, in our view, have produced and marketed the carbon fuels to billions of consumers with the knowledge that their use as intended will worsen the climate crisis.”

Here’s a list, from worst to…less worse.

20. Saudi Aramco (Saudi Arabia) — 4.38 percent
19. Chevron (USA) — 3.2 percent
18. Gazprom (Russia) — 3.19 percent
17. ExxonMobile (USA) — 3.09 percent
16. National Iranian Oil Co. (Iran) — 2.63 percent
15. BP (UK) — 2.51 percent
14. Royal Dutch Shell (The Netherlands) — 2.36 percent
13. Coal India (India) — 1.71 percent
12. Pemex (Mexico) — 1.67 percent
11. Petroleos de Venezuela (Venezuela) — 1.16 percent
10. PetroChina/China Natl Petroleum (China) — 1.15 percent
9. Peabody Energy (USA) — 1.14 percent
8. ConocoPhillips (USA) — 1.12 percent
7. Abu Dhabi (UAE) — 1.01 percent
6. Kuwait Petroleum Corp (Kuwait) — 1 percent
5. Iraq National Oil Co. (Iraq) — 0.93 percent
4. Total SA (France) — 0.91 percent
3. Sonatrach (Algeria) — 0.91 percent
2. BHP Billiton (Australia) — 0.72 percent
1. Petrobras (Brazil) — 0.64 percent

If we hope to achieve the goals set by the Paris Climate Change Agreement in 2017, all of these companies would have to recognize their current levels as a “peak” and immediately begin to taper them. The report says that these fossil fuel giants, and others like them, have “a significant moral, financial, and legal responsibility to help curtail and compensate for the runaway effects of climate change.”

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Without action now, climate change will exacerbate the inequalities that children already face, and future generations will suffer. On our 5th anniversary Pressman's pledges to donate 50% of the total Dine-in Sales at all outlets to Emirates Nature WWF towards the cause of Climate Change. Join us on 3rd November. #pressmansforenvironment #pressmansanniversary #youthforclimate #climatejustice #climatechangeisreal #globalwarming #strikeforclimate #connect2earth #environment #voicefortheplanet #ourplanet #naturealert #makeahealthyplanet #savetheplanet #climatechange #climatecrisis #lowcarbonfuture #saynotofossilfuels #saveenergy #savetrees #savewildlife #supportemiratesnature #emiratesnature #saveourplanet #zomatouae #deliveroo_ae #talabatuae #ubereats_uae #dubai #uae

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It’s time for people to stop plowing ahead like horses plodding a field with blinders on, eyes on nothing but the row of money to be reaped ahead. If the world wants to survive long enough to leave something other than smoking ashes for our kids, the time is nigh to stop, look around, and start to take several million steps back.

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Take a Look at This Giant Ocean Cleaning Device That Removes Plastic Waste from the Water

There is a giant swath of floating garbage (we’re talking twice the size of Texas) in the Pacific called the Great Pacific Garbage Patch. Thousands of tons of plastic debris is brought together by swirling ocean currents and kept in place by those same forces.

Aside: Is this where Garbage Pail Kids are born? We need to investigate.

Plastic and other trash, like discarded fishing nets, pose large and often deadly issues for marine life, a sad fact that has convinced scientists and conservationists that we need to fix the problem.

Now, there may be an answer.

The Guardian reports that the non-profit Ocean Cleanup has engineered a giant, floating device that can remove plastics safely from the water. They’ve been working on the device for seven years, but only recently put it into action with positive results.

The cleaner captures trash with a large folding arm, everything from large cartons, crates, and other fishing gear, to tiny microplastics as small as a millimeter wide. Its U-shaped barrier drops a net below the surface and, as the current moves, traps pieces of trash moving along at a good clip.

Fish, if you’re worried, are able to swim beneath it.

Ocean Cleanup founder and CEO Boyan Slat confirmed at a press conference that the invention is “catching plastics,” and tweeted out a picture of all of the collected debris.

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Das System @theoceancleanup macht sich die natürlichen Ozeanströme zu nutzen um Müll zu sammeln und zu konzentrieren. Es besteht aus langen, luftgefüllten Schläuchen aus Gummi, die an der Wasseroberfläche schwimmen und Plastikmüll auffangen. So kann der angesammelte Abfall abgetragen und entsorgt werden. ♻ Seit 2016 wird das System immer wieder in unterschiedlichen Meeren getestet. Zunächst in der Nordsee und seit 2017 auch vor der kalifornischen Küste. Die gesammelten Informationen und Erfahrungen halfen The Ocean Cleanup weiterzuentwickeln und zu verbessern. 2018 startete endlich das große Sammelsystem, welches 2019 erneut verbessert wurde und nun erfolgreich Plastikmüll sammelt! Sollten die Ergebnisse weiterhin positiv bleiben wird das System an weiteren Orten der Welt eingesetzt. Übrigens ist das System für Fische ungefährlich, da diese einfach darunter hindurch schwimmen können. ? Folge uns für aktuelle Infos und Trends zur Plastikvermeidung ✅ Quelle: https://theoceancleanup.com ? #theoceancleanup #oceancleanup #oceancleanupproject #müllsammeln #müllsammelaktion #plastikfrei #plastikvermeiden #plastiksammeln

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“Our ocean cleanup system is now finally catching plastic, from one-ton ghost nets to tiny microplastics! Also, anyone missing a wheel?”

The process of developing the device has taken most of Boyan’s adult life – he presented the idea at a TEDx talk when he was just 18, and it has gone through many failed attempts before finally reaching this sweet success.

The team learned from the various mistakes, and they are now able to capture even more types and sizes of plastics than they first imagined. It’s easy to pick up on their excitement in this statement:

“Our team has remained steadfast in its determination to solve immense technical challenges to arrive at this point. Though we still have much more work to do, I am eternally grateful for the team’s commitment and dedication to the mission and look forward to continuing to the next phase of development.”

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001 B successfully completed the clean up test!

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Ocean Cleanup is going to start improving their device based on what they learned during this exercise, including work on a full-scale cleanup device that can endure tough conditions and have enough space to store large amounts of collected plastics while at sea.

Good people going good work. May there be more of them coming up through the ranks.

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The Science Behind Your Morning Trip to the Bathroom

Whatever you want to call it, many of us head to the bathroom to take care of it first thing in the morning (or at least, after your morning coffee).

And it turns out there’s a reason that many of us get the urge at the start of the day – it’s science.

According to gastroenterologist Dr. Sarina Psricha, morning is the best time to have a bowel movement because it’s the time of day when your body is best equipped to evacuate.

 

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“In the morning, when we first wake up, an internal alarm clock goes off in our colon, and the colon starts contracting more vigorously. In fact, the colon contracts and squeezes three times as hard in the first hour we are awake compared to when we are sleeping.”

Your small intestine and colon work to process any food leftover from the day before as you sleep, and that’s why the urge sets in about 30 minutes after you wake up. Add in stretching, having a drink of water or coffee, and voila – bowel movement!

“Drinking early morning coffee works synergistically with gut motility to create healthy bowel movements.”

If you’re not a coffee person, try warm saltwater with lemon if you’re having trouble getting things moving.

 

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If you find yourself wondering if your bowel movements are normal, and the good news is that, even if you don’t head to the pot first thing in the morning, there’s probably nothing to worry about. There’s a large range of what is considered “normal”: anywhere from three times a week to three times a day. Plus, factors like diet, exercise, and travel can alter your regular schedule.

 

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“Typically, the best time of the day to have a bowel movement is in the morning. However, some people may not have morning bowel movements and this does not necessarily mean there are any issues. It is okay not to have morning bowel movements as long as people are having regular daily bowel movements.”

There it is – all you ever wanted to know about your morning dump (and probably a whole lot more).

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This Is How the Earth Got Its Name

It’s pretty obvious, especially if you’ve ever read any Greek and Roman mythology, how most of the planets (Mercury, Mars, Venus, Saturn, and the rest) in our solar system got their names, but what about Earth?

There’s no Roman or Greek god named Earth, I’m pretty sure.

Image Credit: Pixabay

You might not know that there’s a different word for our planet in other languages – terra (Portuguese), dunya (Turkish), and aarde (Dutch), to name a few – but that each word is, like Earth, derived from a root word meaning ‘ground,’ or ‘soil.’

The use of the word ‘earth’ goes back around 1,000 years (that we know of), to when English was evolving from Anglo-Saxon as Germanic tribes spread from Europe into Britain. The Anglo-Saxon word for ‘earth’ was ‘erda‘ and the German equivalent ‘erde,’ both meaning ground or soil.

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In Old English, the words became ‘eorthe‘ or ‘ertha.‘ Over the next millennium, we get the word ‘earth’ to mean soil – eventually it came to mean the planet as a whole.

Earth is definitely the only planet name that was never connected to Greco-Roman mythology, which might perhaps be because the other planets were discovered over time, whereas people have always lived on the earth. Translations of the Bible also support the fact that our planet was never referred to by any word that meant something other than the land itself.

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And now you know – just wait until you can drop some of this etymology at your next dinner party!

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Check out the Air-Breathing Snakehead Fish That’s Invading Georgia

If you’ve ever wondered what it’s going to look like when nature finally rises up to finish off human beings once and for all, well, this air-breathing fish that’s able to trade water for land seems like a good candidate.

It’s called the Northern Snakehead, and wildlife officials in Georgia are advising residents to kill them on sight.

 

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The fish, which can breathe air long enough to traverse short distances on land, is not native to North America. That means it’s invasive, and can easily upset local ecosystems by outcompeting endemic species for food and habitats if it is allowed to reproduce and spread unchecked.

There are several varieties of snakehead fish – this particular one is native to East Asia, not in privately owned ponds in Gwinnett County, Georgia, where the first one was spotted.

 

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The fish is nightmarishly long – it can reach up to 3 feet in length – and a mottled or splotchy brown color. If you catch or see one, the Georgia Department of Natural Resources’ Wildlife Resources Division would like you to kill it and then freeze it until someone from the agency’s fisheries office can come and collect it.

 

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No one knows for sure how it first arrived in North America, or in Georgia specifically, but the aquarium trade or the food industry are the most likely culprits.

Georgia is not alone in this battle – varieties of snakehead have been spotted in 14 states so far.

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Highly Superior Autobiographical Memory (HSAM) Is a Rare but Real Condition

The few people who have highly superior autobiographical memory (HSAM) can tell you exactly what happened on any given day, down to the way they felt and at what time. It’s both a superpower and a curse, depending on the circumstances. And to this day, scientists have no idea what contributors make a person have HSAM.

Though they do have some theories.

In 2006, a case study of  Jill Price, referred to by the pseudonym AJ in the study, was published in Neurocase. It described in detail her unusual memory. Price later outed herself as AJ publicly.

In an email, Price explained her ability:

I can take a date, between 1974 and today, and tell you what day it falls on, what I was doing that day and if anything of great importance (i.e.: The Challenger Explosion, Tuesday, January 28, 1986) occurred on that day I can describe that to you as well …Whenever I see a date flash on the television (or anywhere else for that matter) I automatically go back to that day and remember where I was, what I was doing, what day it fell on and on and on and on and on. It is non-stop, uncontrollable and totally exhausting.

And she wasn’t alone. A number of people came forward after the report, saying they had the same ability. Some were tested and found to have HSAM, same as Price.

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Currently, only about 60 people worldwide are believed to have HSAM. Scientists are working with them to see if they can learn more about the average person’s memory, as well as how, and why, their super memories operate the way they do.

Something researchers have uncovered is that people with HSAM tend toward obsessiveness with cleaning, collecting and organizing, so there is thinking that perhaps collecting and organizing memories is part of HSAM.

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Also, structural differences in the areas of the brain associated with autobiographical memory creation show up on scans. When asked about particular dates from the past, regular people lose their ability to recall them after about a week. People with HSAM recall details up to a decade and longer.

Something else researchers found was that people with HSAM can recall false memories just as often as regular people. So, their superhuman memories are far from perfect.

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So, what does this all mean? Maybe the answer lies in the mysterious part of the brain where we turn short-term memories into long-term memory.

It would be interesting to figure out, although where this could have practical applications for those of us with normal to poor memories remains to be seen.

I kind of like living my life able to forget – at least I don’t remember all my regrets…

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A Study Shows That Tattoos Can Strengthen Our Immune Systems

Even though tattoos are pretty trendy at the moment, they’ve actually been around for over 6,000 years. They’re made to express a person’s thoughts, feelings, and or cultural beliefs. Some get them as a source of strength or healing, while others may get them just for fun.

Whatever your reason, have you ever thought about what tattoos do to your body? Like, for example, how might your immune system react to getting your skin dyed?

Funny you asked…

Christopher Lynn has been studying Samoan tattooing culture “and the impact of the big traditional pieces called pe’a and malu — tatau in general — on the immune system.”

The Samoa study is actually the fourth phase of his research about how tattoos interact with a person’s immune system. He first started with a group of mostly women in Alabama, and he found an interesting outcome.

“What I’d observed among that group suggested that tattooing could help beef up one’s immune response.”

But one study was not enough to gain a solid understanding of how or why. So he explored further, and that led him to Samoa:

“That’s why I traveled in 2018 with fellow anthropologist Michaela Howells to the Samoan Islands. Samoans have a long, continuous history of extensive tattooing. Working with contemporary machine and hand-tap tattooists in American Samoa, we wanted to see if we’d find the same link to enhanced immune response.”

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What happens to your body when you get a tattoo?

Whenever you sit for a tattoo, you are allowing ink-coated needle pricks to penetrate your epidermis. This sends a warning to your immune system that these small “wounds” need healing. Your body responds in two ways. First:

“…getting a new tattoo triggers your immune system to send white blood cells called macrophages to eat invaders and sacrifice themselves to protect against infection.”

It will also send a level of adaptive responses to the area in the form of proteins. These proteins help the skin heal, but they also keep an eye out for this to happen again in the future.

“There are several classes of these proteins — called antibodies or immunoglobulins — and they continue to circulate in the bloodstream, on the lookout lest that same invader is encountered again. They’re at the ready to quickly launch an immune response the next time around.”

It’s like these little antibodies know how addictive tattooing is!

How is the level of antibodies and white blood cells measured to understand the immune systems reaction?

Photo Credit: Unsplash, Joel Muniz

“This adaptive capacity of the immune system means that we could measure immunoglobulins in saliva as approximations of previous stress caused by tattooing.”

During the study, Lynn and anthropologist Michaela Howells sampled 25 tattoo recipients, both Samoan and non-Samoan tourists to the island.

“We collected saliva at the start and end of each tattoo session, controlling for the tattoo duration. We also measured recipients’ weight, height and fat density to account for health. From the saliva samples, we extracted the antibody immunoglobulin A, as well as the stress hormone cortisol and inflammatory marker C-reactive protein. Immunoglobulin A is considered a frontline immune defense and provides important protections against frequent pathogens like those of the common cold.”

They determined that immunoglobulin A remained higher in the bloodstream even after a tattoo fully healed. Also, if one of the recipients received a larger tattoo, leaving them under the needle longer, the saliva produced more immunoglobulin A than those who experienced smaller tattoos

It seems that getting a tattoo for the first time primed the recipient’s bodies. Meaning, it ramped up their immune system to fight back in case there is a next time. Even if they chose not to get additional tattoos, their immune systems were still heightened in case they get sick. It’s the body’s way of preparing for future ailments due to body stress.

“Stress’s bad rap comes from chronic forms that really do undermine immune response and health. But a little bit is actually good for you and prepares your body to fight off germs. Regular exercise provides immune function benefits through repetition, not necessarily single visits to the gym. We think this is similar to how each tattoo seems to prepare the body for vigilance.”

Even though these findings sparked more interest on what tattoo can do to keep you “healthier,” you may want to wait before going out and covering your body in ink. Lynn is still exploring the ramifications.

“Our Samoan findings supported the results of my first study in Alabama. But of course correlation does not imply causation. Enhanced immune response is correlated with more tattoo experience, but maybe healthier people heal easily from tattooing and like to get them more. How could we find out if getting tattoos could actually make a person healthier?”

I guess we’ll have to wait and see!

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When Is the Best Time of Day to Exercise?

What time of day do you like to exercise? Would you change your mind if science suggested one of those were a better time?

Maybe, maybe not (for me). But if you’re curious, here are a few things to consider.

Photo Credit: Unsplash, Sam Knight

What does the early bird get?

So, morning or evening? Well, it gets a bit complicated.

Throughout the health and wellness community, there are people who swear by “fasted training” for losing weight; the idea is that working out on an empty stomach burns fat to melt away the pounds. Fasted training is often done in the morning, before breakfast.

But studies have been mixed. “Fed training,” when you eat before a workout, has been shown to help spark your body’s energy so that you can have a strong workout.

So which is better?

Well, the evidence says that it depends on your personal body composition, so you need to decide what works. Also, more important than either fed or fasted training is consistency. We all know there are tons of reasons in life why you might skip the gym – and that’s a major pro to getting your workout out of the way in the morning.

Photo Credit: Unsplash, Scott Webb

But evening workouts also have their perks…

Throughout the day, your body warms up, making your evening workout better. Also, your muscles cells contain biological clocks that abide by your circadian rhythms, which are regulated by your larger internal clock and sleeping regimes. What that means is that “…muscle cells are more efficient during an organism’s normal waking hours.”

So if you are into strength training and weight lifting, evening hours could be your best bet, as your muscles are at optimal efficiency and maintain higher levels of testosterone. Not to mention that later workouts have been shown to increase focus and energy.

Back to the question: which is better?

Well, sorry to do this to you, but it depends on the person. Perhaps the most important factor to consider is consistency, if you’re working toward weight loss goals. But if you’re looking for other types of gains, then you should consider muscle fatigue, sleep, and your schedule larger. If you ever see a trainer at the gym, they can give you a bit more advice specific to your body composition and goals.

But as long as you’re doing exercise, you are on your way!

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