Study Confirms That Bad Diets Are Now Killing More People Than Smoking

Did you know that poor diet is responsible for killing roughly 11 million people worldwide? That number sounds staggering, but it’s true. We as a society are eating wayyy too much salt, meat, and sugar, and it’s collectively killing us.

Well, now we have even more proof. In a new study, researchers looked at the diets of people in 195 countries and estimated the impact of poor diet on the risk of death from such ailments as diabetes, heart disease, and specific kinds of cancers. The study also looked at the number of deaths from smoking and drug use.

Photo Credit: pxhere

The lead author of the study, Ashkan Afshin of the University of Washington, said, “This study shows that poor diet is the leading risk factor for deaths in the majority of the countries of the world.” Afshin added that poor diets are “a larger determinant of ill health than either tobacco or high blood pressure.”

Photo Credit: Max Pixel

The research showed that the countries with the best diets and with the lowest rates of diet-related diseases are Spain, Israel, France, and Japan. In the study, the United States ranked 43rd.

Afshin said that countries where people eat a diet that resembles the Mediterranean diet see the lowest rates of diet-related deaths. This diet sees a high intake of fruits, vegetables, nuts and healthy oils.

There is a huge disparity around the world in food consumption, as 800 million people don’t have enough to eat, while on the other hand, 1.9 billion people are overweight.

Photo Credit: pxhere

It’s a complicated issue that gets even more difficult when you consider that if everyone on Earth decided to eat a healthy, balanced diet all the time, there wouldn’t be enough fruits and vegetables to go around, and they would eventually run out.

The authors of the study admit that coordinated, global efforts are needed to address these pressing problems.

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911 Operators Share the One Call That’ll Haunt Them Forever

It should be no secret that the people on the other end of the 9-1-1 line have super stressful jobs. They’re talking to human beings in their most desperate moments (and also some stupid and hilarious moments, of course), so of course they have some pretty good stories.

Like the 17 below, categorized by people on the job as totally “unforgettable.”

#1. Got you now, you little sh*t.

I have a few.

I took a call from a man who’s ~1 year old daughter fell in the pool while unattended. At the time of the call she was not breathing, unresponsive, and had no pulse. My partner dispatched out fire and EMS while I was on the phone. Got the child’s mother to start CPR. Fortunately she was certified and didn’t require very much instruction at all, just had to tell her to count her compressions out loud so I could keep up. Before first responders arrived, the baby starts breathing again. I believe she sustained some brain injury but nothing life threatening. Had to go take a walk around the block after that one. Please please please, if you aren’t CPR certified, get certified. It very well may have been the difference between that child living and dying.

On a lighter note, I also had a guy call in claiming he was having a heart attack. None of the info I got from this guy indicated he was even remotely at risk for one. Mid 20s male, average weight, no history of heart problems (or any other medical history for that matter). Turns out he had smoked some particularly strong pot about 30 minutes prior to calling. Absolutely nothing wrong with him other than he was stoned stupid. We got a pretty good laugh out of that one.

I also took a call from a kid who was about 10 years old who thought it would be funny to prank call 911. He started off by saying there was a fire. I could hear him giggling in the background. Followed that up with meowing at me over the phone. Managed to get a good location off the call and got his address. Read the address to him and asked if that’s where he lives. CLICK. Alright, got you now, you little shit. Had a deputy go out to the house as is our policy and he explained the situation to the parents. Deputy told me later the kid got the ass chewing of a lifetime. Super gratifying.

#2. We still had to check for spiders.

“A woman complaining of spiders in her vagina”

In college, I worked as an EMT in a major city. Not the craziest call I ever had but one of the wackiest call outs we ever got was to respond to “a woman complaining of spiders in her vagina”. I’ll never forget pulling up to this major intersection where, sure enough, there’s this old lady lying on the sidewalk with her pants off and legs spread up in the air. Turns out it was this transient lady in her 70s who had been having some wild hallucinations.

We still had to check for spiders ?

#3. He couldn’t let it go.

Not me, but my sister is a dispatcher. One time she received a call from a man who said he just killed his sister and brother. She kept him on the phone for 5 or 6 minutes to make sure he didn’t run before officers arrived. She got him to admit they had all been drinking and playing cards, then got into an argument when one of them accused the other of cheating. The other two went to bed, but this guy stayed up stewing. Apparently he couldn’t let it go. He shot each of them in their beds while they slept, then called 911. I heard a partial recording of the call and she sounded calm AF. She told me she was screaming on the inside the entire time.

#4. Profoundly sad.

Older lady, I want to say maybe early 70s, calls in with a sort of polite urgency in her voice, tells me she thinks she’s having a stroke. Tells me she has her grandchild at the house with her, asks me to call her daughter to come get the child.

By the time she’s done giving me the phone number there’s just a very slight slur in her speech. By the time EMS got there (probably no more than 5 minutes or so) I couldn’t understand a thing she was saying. Fascinating, disturbing, and profoundly sad hearing someone stroke out on the phone as they’re talking to you.

#5. Miscommunication can be horrifying.

Had some one call saying a man had been killed by a goat. Turns out goat is what they also call the machine that picks oranges off of trees. Miscommunication can be horrifying.

#6. It was slugs.

I’ll go with a lighter one. I once had an elderly woman complain that gang members tagged her shed. She also said she didn’t want a black deputy (this is the south). The (black) deputy arrived and found that it wasnt spray paint, but that her shed was so dirty that slugs had eaten paths in the filth that created patterns.

#7. She’d been laying down in the back seat without her seatbelt on.

This one still bothers me because it’s so fresh and our community is hurting from it as well. Took a call from a hysterical woman advising me of a rollover crash that happened near her house. She lives near the top of a blind hill that people like to “jump” (like catching that butterfly feeling in your stomach, although you can get air in the right vehicle). She tells me that a girl is laying on the ground about 30 feet or so from the vehicle. When asked if the girl is alive, she says, “Oh yes, honey she’s wiggling around on the ground. My daughter is a nurse, she’s checking on her now.” Awesome. We hardly ever are lucky enough to have a trained professional on scene before a med unit can get there. But then she tells me her daughter is starting CPR. To be honest, that didn’t surprise me. My caller was getting hysterical again and we already had first responders on the way, so I started asking more questions about the scene. Her daughter breaks CPR to get on the phone with me. Tells me she can do compressions only, that the girl’s jaw is completely gone. A bit stunned, I tell her to continue compressions. But rather than getting put back on with the original caller, I hear the scared voice of a teenage girl, the driver. “Is my friend going to be okay?” I can’t find anything to say for a moment. Finally, after what seemed to be too long, I say “They’re doing CPR, dear. And we have help on the way. Are you and the other passenger okay?” “We’re fine. Just please tell me she’s okay.” The girl on the ground was confirmed D.O.A. She had been laying down in the back seat without her seat belt on because she had a headache. She was 15.

#8. The type of scream…

Answered to the sounds of a couple of women absolutely screaming and wailing (I’m sure anyone that has done the job long enough knows the type of scream I mean – that blood curdling scream of someone in genuine anguish). Knew something was up and got police and ambulance on the way. Trying to get them on the phone to get details and a boy of no more than five years old comes on the phone and says “my daddy is swinging from the roof and his eyes are open and staring”.

He had hung himself while his family were out doing their shopping.

#9. Kindness and compassion in his last moments.

A young man 23 years old called and told me he was going to commit suicide. He was my first call of my shift that day, very early in the morning. He planned to set his car on fire with himself inside. He was upset and crying but he apologized to me. He said he was sorry I picked up the phone and he was sorry for how this was going to affect me. He hung up on me and the second time I was speaking to him I could hear liquid splashing in the background. He ended hanging up again and I never got him back. He did end up setting the on fire and it was fully engulfed by the time anyone got there. I’ll never forget his name or voice and I simply hope I showed him kindness and compassion in his last moments.

Edit: Thank you for the gold and silver kind strangers! I appreciate all the comments. I’m fine. Im lucky enough to have an amazing support system in my co-workers and I have an awesome spouse to keep me grounded. This call made me a better dispatcher. It’s easy to become desensitized to the horrific things we hear and this young man renewed my passion for helping people.

#10. Biggest WTF.

Well, my buddy is a fireman and dispatch had just alerted them of a man having chest pains. They get to the guys house, and as soon as they open the door, the dudes dog runs outside. The dude shouts “you let my dog out! go get my dog! Please!” So my buddy immediately starts chasing the dog.

He catches the dog, comes back to the house, and when he walks in the door he sees that the man having “chest pains” had actually shot a HOLE IN HIS CHEST while cleaning his gun.

Old dude shoots himself in the chest, tells 911 it’s chest pains, and when help arrives, he makes them go chase his dog down before tending to his own life threatening wound. Biggest WTF of my buddies career

#11. Pretty messed up.

This actually happened a few days ago. I’m an ER tech, but one of our unit secretaries (someone who transfers calls and does other important tasks that keeps the place afloat) is an EMT in the next county over. I was waiting for a patient to return to their room, talking with her, when she looks down at her phone. She tells me she has the dispatch app or whatever for ambulances and fire trucks, and every firehall in the county had just received a call about a possible decomposing body. Apparently the neighbor called about a terrible smell coming from the property. Hazmat was called and everything, expecting a dead human body.

Once they broke into the house, they found that it wasn’t a dead human, but 38 dogs in the house. 11 of the dogs were dead and in “varying states of decomposition”. The place is still pretty much under wraps, but 16 more dogs were found in the shed yesterday. The two people who owned the house have since been arrested and charged with 51 counts of animal cruelty. All of the animals left alive were taken to the humane society, where half of the county has just about donated food or blankets.

The whole thing is pretty messed up, but I now for sure respect the hell out of the EMTs and paramedics that walk through our doors everyday. They really never know what they’re going to see when they walk into a place.

Here’s the most recent article: https://www.carrollcountytimes.com/news/local/cc-dogs-cruelty-040919-story,amp.html

#12. It really messed with my head.

I’ve been a 911 dispatcher for 11 years in a medium size center (population ~180,000). We have more than our share of crazy calls but there are only a few calls that have stuck with me. For me the ones that I can’t get rid of aren’t even close to being the craziest or most brutal.

7-8 years ago I took a 911 call from a man who came home to find his adult sister had been raped and beaten. The suspect had wrapped a telephone cord around her neck then tried to push her through the window of the apartment. He was understandably very distraught. She was still alive and was able to talk to me. She had not been blindfolded and I was certain I could get a description of the person who had done this to her. She answered all of my other questions but absolutely refused to give me any info on the suspect. I later found out that the reason was self-preservation, the person who did it was the brother who called 911 for help. He was so believable it really messed with my head. I also felt horrible that I had continued pressing her for info with the person who hurt her was right there and that I could have potentially put her in more danger without realizing.

#13. She was laughing so hard she could barely give me her safety password.

I was a dispatcher for a residential alarm company similar to ADT. I would call people when their alarm was tripped and ask them if they were okay.
One day I received a signal from a residence from a glass break sensor on a window in the bathroom.
When i called the lady was laughing so hard she could barely give me her safety password.
Turns out she was cleaning her bathroom and when she bent over she farted so hard and loud it set off the sensor on the bathroom window.

#14. Not even a little bit.

Not 911, but tele-nursing, people called me plenty when it should have been 911.

Grandma, calls me about her 16 year old, 40 week pregnant, grand daughter.

GM: Hey my grandbaby is pregnant and she just went to pee and said the cord is hanging out….is that normal?

Me: No…..not even a little bit

#15. Not something I’ll ever forget.

For me, the worst ones are always the calls you can relate to on a personal level. I took a call last month from a father who discovered his son with a bag over his head and a note next to his body. I’ve taken a ton of suicide calls, but this one was particularly difficult for me because the son was my age, and the way the father pleaded with his son was almost exactly the same way I’ve imagined my dad if I were to ever do the same. I’ve had the same “Come on, buddy! Don’t do this to me!” running in my head at least 2-3 times a day since.

Also, not technically a call but my first shift on my own, I dispatched the deputy I did my ride along with to a domestic that he ended up being shot and killed at. Hearing his blood-gurgled “shots fired” scream on the radio won’t be something I’ll ever forget.

#16. It was a wild time.

A woman masturbating on the phone.

The first time she called she sounded normal at first. Asked for an officer that never worked here. General conversation about this officer while she progressively got more.. extreme with her moaning. I eventually (and gracefully) ended the conversation. It was a wild time. I still remember her name and voice.

The second and third times she called I asked if it was her and she hung up right away.

Why are you like this Ms. Roberts? What is your end game?

Edit: For clarification, we traced the number down to a woman in Florida. We’re located in Missouri and our agency is tiny (part of why I like this job). Hunting her down and bringing her to justice probably would have gotten her offwouldn’t have been worth the hassle.

#17. It will stick with me forever.

Student Paramedic here. Had a call being general broadcasted over radio when I was chilling in base with my mentor (we were on a 2 man car ambulance) operator who was broadcasting said something along the lines of: “female, reportedly unconscious, police on scene, major trauma (pause)… CPR in progress confirmed arrest by police on scene.”

my mentor looks at me, we’re off in 30 mins at the end of a night shift but we go anyway. We’re around the corner. Make it there in no time at all. There’s police EVERYWHERE. at least 7 squad cars. I’m nervous as hell and so is my mentor. As we approach the house, a man emerges, handcuffed by police. He looks content enough and smiles at us as we walk by. Police shout for us to hurry, we run over with equipment to front door and are met with one of the worst scenes I’ve ever seen and will always be there in my mind.

There’s a woman lying on the ground, with the left side of her head caved in, blood absolutely all over the place and brain matter scattered around the floor too. Police are doing CPR, we stop them when we see the Patient has signs of pooling and rigor mortis. I’m literally sweating and on the verge of tears, this is not how I wanted my shift to end. Then, we hear from behind us more police in the house and the sounds of children. 2 kids are escorted out of a bedroom behind us with their eyes covered and one of them asks:”what’s going on Where’s Mommy?”. My heart melted. I’ve never been exactly traumatised by a job but those kids being shielded from what just happened to their mother will stick with me forever.

I bring equipment back to the ambulance as my mentor starts to do paperwork and we wait for someone to move the body. Social services arrive and take the kids, blissfully unaware of what’s just happened. Was off 3 hours late after all the paperwork and interviewing from police. Good job, but man has it lefts it’s mark on me.

I couldn’t do it. Glad others can!

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15 Seriously, Ridiculously Awkward Family Photos

Every family’s got at least one: that awkward, inexplicable photo that you hope nobody will ever see again. Maybe it’s in one of your mom’s albums, or it’s tucked away somewhere in Aunt Carol’s basement. Maybe you’re just waiting for the day that you can burn it, thereby erasing your family’s secret shame from the annals of history.

These 15 photos are a good mix of every kind of awkward photo, and since they’re not lurking in your mother’s basement, feel free to laugh instead of cringe.

#1. A true classic.

Image Credit: Reddit

#2. I’m frightened.

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#3. The day you realized your parents lied to you about how awesome school is.

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#4. What happens when your mom is a hairdresser and needs practice.

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#5. Some kids have trouble watching their parents walk away at school. Or she’s rehearsing for her part as the pig in the school play.

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#6. What’s up with the second girl from the right?

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#7. The most horrifying photo bomb.

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#8. When one of you farted but you’re blaming it on each other.

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#9. Favorite prom photo ever.

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#10. Y’all what on earth.

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#11. I feel like this is definitely on its way back in style.

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#12. She’s nailing this big sister thing.

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#13. When you Google “engagement quote” and use the first one that comes up.

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#14. Maximum 80s.

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#15. No way these two weren’t awesome parents.

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Feeling a little better about your weird family?

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Scientists Can Harness Electricity from Your Skin’s Melanin, and Melanated People Are… Uneasy

Scientists are figuring out how to harness electricity from your skin’s melanin, and, as a melanated person, IDK if this is good news or bad news.

A group of Italian scientists recently made a breakthrough that allows them to conduct electricity from eumelanin, the pigment that colors human skin, hair, and eyes. In its natural form, eumelanin conducts electricity, but not very efficiently – these scientists figured out a way to give it a boost.

The process is still very much in its early stages, and there are still challenges to figure out before it becomes applicable IRL. But eventually, this technology could help power bioelectronics, like medical implants, and lower the risk of rejection.

“This is the first [stepping] stone of a long process that now can start,” said Alessandro Pezzella, the University of Naples Federico II chemist who authored the study.

Meanwhile, I and my fellow brown-skinned people are, um, nervous.

Is it just us or does this sound like something from a dystopian sci-fi movie?

Because where are they gonna get all this melanin from, hmm?!

Some folks are already ready for a fight.

“Not if I electric shock they ass first,” one woman wrote.

“I got some electric for they ass,” another agreed.

On the other hand, some people are also thinking ahead about how to use this tech to their advantage.

“But in all seriousness, can I pay my light bill with this?”

Goooood question.

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“Micro-Cheating” Is the Newest Trend Conplicating Modern Relationships

As if dating and relationships weren’t complicated enough, now we all have ‘micro-cheating’ to worry about.

Photo Credit: Pixabay

We all obviously know that people cheat on their boyfriends, girlfriends, and spouses. Way too many of them, in fact. And a lot of us have heard of the stupid games that people play in relationships, such as ghosting and others. Now it’s time to add a new phrase into the complex relationship lexicon: micro-cheating.

Photo Credit: Pixabay

Dating expert Melanie Schilling describes micro-cheating as “a series of seemingly small actions that indicate a person is emotionally or physically focused on someone outside their relationship.” People addressed the issue on Twitter.

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But not everyone believes micro-cheating is even a thing and is a manufactured problem.

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What do you think about micro-cheating? Is it being blown way out of proportion, or is it a real issue?

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Viral Chart Explains the Crucial Difference Between REAL Support and “Toxic Positivity”

It’s a daily struggle for many people to try to find a silver lining in their lives. Life can really beat you down, and sometimes you just have to dig deep to find positivity and reassurance in yourself so you can move forward and carry on.

That being said, you can’t always do the same for other people. You can encourage and support someone until you’re blue in the face, and it still might not do them any good at the end of the day. Sometimes, all people really want is for their negative thoughts to be validated.

Bottom line: you can’t force a positive attitude or positive feelings on someone if they don’t have it within themselves.

That’s why this chart from Whitney Hawkins Goodman is so useful. In the chart, she explains the difference between support and toxic positivity.

As you can see, there are major differences between the two approaches. On one side, you’re offering actual helpful, validating advice that may allow someone struggling to move forward in some way.

Photo Credit: Wikimedia Commons

On the ‘toxic positivity’ side, you’re offering them a platitudinous one-liner that doesn’t really help and may even make the advisee feel unsafe in expressing their negative thoughts in the future. Toxic positivity can also make people who don’t have “good vibes only” feel like something is wrong with them, that they are choosing to be negative

We all have people in our lives who rely on us because they have a difficult time coping. Or perhaps you are that person. Either way, your friends and loved ones or maybe even YOU can use this chart as a starting point for thinking about things in a different light.

Sometimes you just need a little help to change your perspective.

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Viral Post Proves 99.9% of Men Have No Idea What a Speculum Is

Ok, so I’m not trying to brag or anything, but I actually did know what a speculum was, as well as what it’s used for. I’m honestly not sure why I know this. I’ve never seen one in person and I DAMN sure haven’t seen one in use.

Most guys, however, have no clue what this is, which might be the reason that someone came up with the genius idea to post this question on Facebook.

This is always fun. (Credit: Unknown)

Posted by Bad Parenting Moments on Saturday, March 23, 2019

And here are some of the great responses.

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And we have more examples of male stupidity…

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This is probably as good as it’s gonna get, ladies.

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The more you know…

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15 People Ponder How Much Damage Someone Can Take Without Dying

What doesn’t kill you makes you stronger, right? In video games, the most damage you could take before it’s “Game Over” is right around 99HP (maybe 98, if that particular game’s health bar tops out at 99 points).

These 15 people muse on what, if any, real-life equivalent exists.

#1. Terrifying.

Seizures.

They’re god damn terrifying

Edit: I’ve read a number of your stories. They all prove my point.

#2. Your life flashes before your eyes.

Missing a step while going down the stairs. And when you think you finished, but that last step came out of nowhere and now your life flash before your eyes

-99HP

#3. My daughter was going to die.

Being told your child is going to die.

I’ve been told on three separate occasions that my daughter was going to die. As I write this, she’s upstairs asleep and she’s fine, but let me tell you – when you look into a Doctor’s eyes and they tell you your child is not long for this world ……-99HP

This blew up a bit, and thanks for all the well wishes. She has navigated a bunch of open heart surgeries with various complications from them but is doing great and has a great future prognosis.

#4. Is it game over?

Choking on food when no one is around belongs here as well, will I be completely fine in 15 seconds or Is game over for me?

#5. In the middle.

A car crash in the middle seat

#6. To the ankle.

taking a scooter to the ankle.

#7. My left everything.

I got T-Boned by a Semi.

Provided that you can’t recover from 0hp, it was a solid 99.9

Since somebody asked: Semi blew a red light as I was pulling out of the hospital I worked at. The ED crew ran out, shoveled me off the asphalt, and ran me inside. If it had been anywhere else I’d have bled out before an ambulance arrived. It broke my left everything, including ten ribs, many if which wound up in my lung, one of which is still unaccounted for. I was fortunate enough not to suffer any spinal damage, but I did lose my left leg below the knee. I’ve made a mostly full recovery, less the.leg and significant lung functionality.

Obligatory: I got spread across the road like so much red paint and all I got was this lousy silver gold showered with internet riches <3 <3 <3

#8. Loser, you.

Pinky toe versus the corner of the bed in the night.

#9. Short and sweet.

Nut shot.

#10. Severely compromised.

A severely compromised immune system.

#11. Giving birth.

I almost died giving birth. 3 years later and I’m only now back to where I started. We almost didn’t make it a few times during the pregnancy, but we got to term, and then a few major organs decided it was time to ntfo. During emergency surgery, I woke up twice and after, they forgot to drug me at all. I screamed and blacked out for an entire day. Mysteriously, I woke up to the nurse changing my iv in the night. But did it kill me? Nope!

#12. But barely.

This guy jumped on two grenades at the same time and lived, but barely. I think that qualifies.

#13. You’re still alive.

Shot in the head but you’re still alive.

#14. Betrayal.

You bite a pizza and the cheese slides off and burns your chin.

#15. The ability to create new memories.

Terry Wallis want into a coma in 1984 and woke up in 2003. He’s completely paralysed, brain damaged and thinks it’s still 1984. He’s lost the ability to create new memories.

https://en.wikipedia.org/wiki/Terry_Wallis

I hope I never have to find out for real!

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Woman Offers Lesson on How Ladies Should Behave When Their Man Is Watching the Game. It’s as Bad as It Sounds.

Conservative commentator Denise McAllister is no stranger to controversy, as evidenced by her recent feud with Meghan McCain. That’s a story for another day, though. Today, we’re here to examine something else she said recently that ended up giving her the wrong kind of viral fame.

McAllister took to Twitter to remind her fellow women how they should behave while their man is watching a big sporting event on TV. Prepare to roll your eyes in a MAJOR way.

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Patience and timing, ladies…

Wow. Even as a man I think this is totally ridiculous, and I’m not alone.

Check out some of the reactions the tweet managed to get.

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And even more people weighed in.

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Apparently, McAllister later got into some hot water and was fired from her writing job at The Federalist for making homophobic comments as a result of the Twitter exchange above.

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Big Apple Goes Green: New York State Just Banned Plastic Bags

Consumers have had the option of getting their groceries in resuable grocery bags for some time now, but sadly, plastic bags still reign supreme. A lot of folks are just forgetful, and buy the reusable bags but keep forgetting to bring them along when they go out.

Residents of New York state may not be able to use that excuse for long, however: New York State is officially banning plastic bags, and some counties will impose a fee on paper bags too.

New York is the second U.S. state to ban plastic bags after California.

Photo Credit: iStock

Governor Andrew Cuomo first proposed the plan last year, and it goes into effect in March 2020. Goodbye, single-use plastic bags! Mostly, anyway. Some types of plastic bags – like newspaper bags or trash bags – will be exempted from the ban.

Instead, customers will have to use either paper bags or reusable bags. Individual counties can opt into a 5-cent fee on paper bags, though it’s not a mandatory part of the new law. The idea, it seems, is to encourage people to use reusable bags as much as possible, rather than paper or plastic.

Photo Credit: iStock

Environmentally speaking, this new law definitely marks progress. Plastic bags are basically the bane of the planet’s existence. They’re hugely wasteful, non-biodegradable, harmful to wildlife, environmentally costly to produce…the list goes on and on.

“These bags have blighted our environment and clogged our waterways,” Governor Cuomo said in a statement. He said the new plan will be a way to “protect our natural resources for future generations of New Yorkers.”

And the rest of us benefit, too.

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