3 Surprising Ways to Treat Anxiety Without Medication

Everyone, including myself, have all experienced anxiety at one point or another. Expecting a make-or-break call from a client? Interviewing for your dream job? The intense and persistent worry associated with anxiety is usually expected in situations such as these. It becomes a problem when these feeling become excessive, all-consuming, and interfere with your daily life. Once it starts to affect your sleep, productivity at work, you may be struggling with an anxiety disorder. Scientists posit that if left untreated, anxiety can lead to depression, other mental disorders, and eventually even suicide. Anxiety medications are proven to help some people

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Surprising Facts About Addiction

Addiction is incredibly common.  It can affect people of any age or career, anywhere in the world. It’s almost impossibe to find someone whose life has not been touched in some way by addiction. If you have a family member, friend, or acquaintance who is in recovery from an addiction, you may have questions. You may also have questions about your own addiction. Remember that this is a complex illness that affects the brain, the body, and the entire life of the person afflicted. To understand addiction, here are some facts that may surprise you. Addiction in Animals The addictive

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Facts About Mesothelioma Cancer

Mesothelioma is a cancerous growth that affects the lining of the chest or abdomen. The most common form of Mesothelioma is Pleural Mesothelioma, where the cancer growths form on the pleura, the sac position on the chest that protects the lungs. Other forms of Mesothelioma interfere with the peritoneum (belly button lining) and the pericardium (which lines around the sympathy). Causes of Mesothelioma There is extensive and indisputable medical evidence that Mesothelioma is caused by exposure to asbestos fibers. There is no other known cause. Asbestos is a naturally occurring fiber material that has been widely used throughout the 20th

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Interesting Unique Insights About Autism

We are all unique and we all have different abilities. This is same for anyone who displays characteristics of autism. Having said that, having autism impacts significantly on how a person communicates with others, and the world they inhabit, this is a lifelong impact. Some people on the autistic spectrum also have learning disabilities, mental health issues or other conditions – resulting in different people needing different levels of support. All people on the autistic spectrum learn and develop. Is Autism common? Autism is more common than most people think. There are around 700,000 people on the autistic spectrum in

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