Category: adulthood

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Check It Out! Martial Arts Classes Aren’t Just for Kids Anymore!

It can be difficult to find hobbies as an adult. In between work and taking care of our families and trying to exercise, who has time for one more thing?

That’s why so many people turn exercise into a hobby.

Whether it’s playing a pickup game with your friends, golfing on the weekends, or coaching your kid’s soccer team, it’s important to enjoy the things that keep us fit.

One potential exercise that’s often overlooked by adults is martial arts, a term that can encompass a wide variety of activities. But these classes are not just for kids with bullies. Adults can gain a great many benefits from practicing martial arts as well, which many people realize once they enroll their children.

With that in mind, here are the top 5 reasons adults should consider taking up martial arts too.

Image credit: Jason Briscoe via Unsplash

1. Stress relief

We all feel it. According to the Mental Health Foundation:

In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope.

Caused by any number of things, from debt, the health of a loved one, housing worries, or even body image, we all feel stressed out.

Along with stress comes depression and anxiety.

Having something to focus on and getting moving in a supportive and healthy environment can do wonders for all kinds of stress.

Image credit: Richard Bustos via Unsplash

2. Community support

If the past year showed us anything, it was how important having a community can be.

Whether you needed to rely on your herd to help take care of your kids while you were working, to get you groceries when you were sick or in quarantine, or just to chat and boost you up when you were feeling down and disconnected, I bet you realized who was important in your life.

Taking martial arts classes can offer you a supportive community outside of work and home, new friends, facing challenges together, and encouraging each other in solidarity.

Image credit: Charlein Gracia via Unsplash

3. A sense of accomplishment

There’s nothing quite like setting tangible goals and meeting them to feel accomplished.

As explained by Happiness On:

Research has shown that personal goals that are congruent with your interests increase your emotional well-being.

This means that working on your goals makes you happy.

And martial arts with progressing “belt” levels, like Karate, Judo, and Taekwondo are all about setting clear, concrete goals.

Meet your goals and progress to the next level, with a fancy new belt to show off your skills.

Image credit: Soon Santos via Unsplash

4. Self esteem

Just as it feels good to make progress towards a goal, martial arts can make you feel more confident.

Whether it’s because you feel safer in your environment or because you’re more in touch with your body and its place within the world, there is something to be gained for everyone.

As Life Hacker points out:

Moreover, you’ll learn how to cultivate a sense of resilience when placed under pressure.

Training can be grueling (if you take it seriously), and you might find yourself under more physical strain than you ever have been before, but you’ll also find that you have the fortitude to keep going in the face of that exertion, and that you can stay calm amid the intensity of a sparring round.

And not only that, but the work out can help you get in great shape, too, which can also boost self esteem.

Image credit: Inna Mikitas via Pexels

5. Self defense

Okay, I saved the obvious one for last.

But we’ve all felt threatened from time to time, especially if you’re a woman who has ever walked to your car alone after dark.

Learning self defense moves, no matter your age, can go a long way to assuaging those little fears.

But knowing what to do is not always obvious, especially in a moment of panic.

The discipline and training of martial arts can help you keep a cool head, and fall back on your training in a crisis.

For a few great tips that you could learn thanks to martial arts, watch this excellent YouTube video on self defense for women, made by women:

Those are all excellent reasons to sign up for a martial arts class.

It’s an idea I’ve had kicking around in the back of my mind for awhile. Maybe it’s finally time to take the leap.

(Sorry.)

What about you? Would you consider taking a class? Tell us in the comments.

The post Check It Out! Martial Arts Classes Aren’t Just for Kids Anymore! appeared first on UberFacts.

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What Movie or TV Show Makes You Think, “The Older I Get, the More I Agree With the Adult”? Let’s See What People Said.

I think this is gonna be fun!

And I have a good example!

I recently watched one of my favorite movies, Fast Times at Ridgemont High, for the first time in a few years. Of course, most people would pick Jeff Spicoli as their favorite character if they were asked (or maybe Stacy Hamilton).

But when I watched it this time, I kind of felt a strong kinship with the teacher, Mr. Hand. What does that say about me? That I’m getting old, that’s what!

Let’s see movies and TV shows make AskReddit users say, “the older I get, the more I agree with the adult.

1. Great show.

“Sadly, The Wonder Years.

I always couldn’t believe the dad was real, with his p*ssed off attitude from work.

Now I understand…”

2. Oh, Dad!

“Father of the Bride.

Watching it as a kid, Steve Martin seemed like an old grump.

Rewatching it as an adult, holy sh*t, he is the only sane person in that movie.”

3. Team Zazu.

“The Lion King.

Oh I thought Zazu was just an old fun-killer. What do you mean, Simba can’t be king? Why would you prevent the kids from going where they want?

As an adult and father, I’m 100% Team Zazu.”

4. Eugene Levy rules!

“American Pie.

As a new father, I hope to be like Jim’s dad when my little one is a teenager.

Caring, loving and a complete embarrassment to them.”

5. I advise against it.

“The mom in Ice Princess.

So you have a daughter who has a talent for and seems to like physics and has a shot of getting into Harvard. This girl throws it away for ice skating where she has only been competing for less than a year, where if she gets injured she’s done and when she reaches 30 she’s pretty much done.

There is no way she is at an olympic level at that point she would need years of training! Hell yes I would advise against it to!”

6. A 1980s classic.

“I watched Sixteen Candles recently.

I now do not approve of Samantha going anywhere near Jake Ryan.”

7. That kid was trouble.

“Mr. Wilson in Dennis the Menace.

Seriously, f*ck that little miscreant and his parents that turn a blind eye to his shenanigans.”

8. You’re right!

“In Dirty Dancing, Jerry Orbach just wanted a family summer vacation and instead learned entirely too much about his daughters’ s*x lives.

H also teaches an important life lesson to everyone. Near the end, he says, “When I’m wrong, I say I’m wrong”.

If more people could do that, we’d be in a better place.”

9. Ha!

“The Julia Louis-Dreyfus character and her husband in Christmas Vacation.

Every day, my wife and I are slowly turning into them…”

10. Stan the Man.

“When I was younger I rooted for Jim’s shenanigans in The Office.

The older I get the more I relate to Stanley and how he just wants to bide his time until retirement.”

11. Deadbeat Dad.

“Mrs. Doubtfire.

Miranda came home from work only to find her deadbeat husband hosting a party with wild animals in her home. During the divorce, he claimed he was unemployable.

Then he dressed up like a woman with professional makeup/costume etc. and watched their kids secretly and tried to kill her new boyfriend!”

12. He was right.

“10 Things I Hate About You.

When the dad says “you’re 18, you don’t know what you want. And you won’t know what you want ’til you’re 45, and even if you get it, you’ll be too old to use it.””

13. He was out of control.

“Top Gun.

Maverick is the d*ck who can’t follow rules and gets his best friend killed, yet Iceman is the “villain” for not getting into hijinx and having a co-pilot who’s alive.”

14. Good point.

“The movie Juno.

Jennifer Garner’s character is at first portrayed as a “square”, then you realize she’s a mature adult and her husband is a man-baby.”

15. Was he a creeper?

“School of Rock.

Like WTF?

An adult impersonating a teacher and taking kids to places where they shouldn’t be and none of their parents knew where they were?”

Are there any movies that make you feel this way as you get older?

If so, please tell us all about it in the comments.

Thanks a lot!

The post What Movie or TV Show Makes You Think, “The Older I Get, the More I Agree With the Adult”? Let’s See What People Said. appeared first on UberFacts.

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These Amusing and Depressing Tweets Pretty Much Sum up Adulthood

Think back to when you were a kid and you thought to yourself: “When I get older, I’m gonna do what I want, when I want. I’m gonna eat the best food, drive a nice car, and live in a really cool house”?

Annnnnnd then, you turn 30, you live in an apartment with some random guy named Dwayne, you’re pretty broke, you take the bus, and you just had Spaghetti-Os for the fifth night in a row.

Hey, it is what it is.

But there’s always room for improvement, so keep moving forward!

And laugh at these funny tweets about the trials and tribulations of adulting.

1. Where is this pain coming from?

2. It’s kind of scary, isn’t it?

3. Now I get it…

4. Now I’m in a good mood.

5. Put that off as long as possible.

6. I’m sorry, Mother.

7. You might need a life coach.

8. Funny how things change.

9. That’s what we do for fun now.

10. Sleeping is a lot of fun.

11. What is going on here?!?!

12. You can cancel this time.

13. Or all of the above!

14. We need to start the movie by 4 p.m.

15. Turn it down!

Buck up, little camper!

Embrace the good things about adulthood and stop dwelling on the hard stuff. We’re all gonna be juuuuuust fine.

The post These Amusing and Depressing Tweets Pretty Much Sum up Adulthood appeared first on UberFacts.

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16 Tweets That Accurately Capture the Struggle of Adulthood

“Youth is wasted on the young.”

I often think about this quote when I ride in to work every day and consider what I’ve done with my life. Because we had all that time! And what did we do with it? Eat gummy fruits and watch reruns? Why wasn’t I investing in stocks?!

Thankfully, there’s Twitter. Where comedians hang out and tweet funny shit that we can all relate to.

Let’s have fun.

16. I scream! And… that’s it. I just scream.

15. MINE!

14. Q: What do you want to be when you grow up? A: An employee, apparently.

13. Drugs help.

12. So much me. So much.

11. I didn’t ask for this!

10. 4 hours at least. 6 hours at the most.

9. What a pain!

8. Why doesn’t anybody stop me from doing these things?!

7. Time works differently now.

6. OMG. This is so true!

5. Too expensive!

4. Can I hire a domineering mom for another 5 years?

3. I read lots of Böökes

2. Stop jumping! I want to get back on my feet!

1. Wait… how much is THAT?

Now that was some good adulthood! I feel MUCH better about ALL my choices.

What do you think? Do you struggle with being all grown up and stuff?

Let us know in the comments!

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15 Things People Didn’t Understand Until They Became Adults

You get a major shock when you eventually become a grown up – like how not fun it is 90% of the time – until they hit a certain age and find themselves with more responsibilities than free time and more kids than money.

The 15 things below definitely make me nostalgic for the carefree days of my childhood.

#15. Lefts and rights.

The whole “my right vs. your right” thing confused the heck out of me as a preschooler. I knew my own lefts and rights but when my mom was facing me and used to say “my right isn’t the same as your right” I learned to just do the opposite of what she looked like. Problem is this led to me thinking that the difference was because of AGE, so kids’ lefts and rights were the opposite of adults’ lefts and rights.

So somehow I got the idea in my head that when you turned 21 your lefts and rights switched (I have no clue why I specifically thought 21, I had this image in my head of blowing out 21 candles and everyone saying congratulations and you get some kind of certificate to officially switch them). Well I’m 21 now and my lefts and rights never switched.

#14. A dog and children.

The stress of paying bills and budgeting. My parents tried to keep this hidden from me but I could tell how much they carefully budgeted. They also sacrificed for us kids. I didn’t get that until I had a dog first and then children.

#13. Just double the Christmas presents.

That my parents couldn’t just double the presents this Christmas if I tell them it’s okay to not do anything for next Christmas.

#12. Value.

The value of all the shit I trashed or broke.

#11. Some people are selfish jerks.

Not everyone is inclined to do the right thing. Some people are selfish jerks and it sucks, but you just have to accept it and do what you believe is right. There are a lot of awesome people out there too, and you can’t get too cynical about the world because of the shitty people in it

#10. Not a given.

Vacations and breaks aren’t a given. You don’t just get to stop working for a few weeks randomly throughout the year, and no one plans around your vacation – you must plan all of your own (and sometimes other people’s) work around your departures. Oh, and vacations are expensive. There’s probably a reason that Billy down the block’s family is able to take five people to Disneyworld: because they have money.

I’m a violin teacher now and blew this poor kid’s mind this past weekend when he asked me what I was doing for spring break. I sort of stared at him for a second, and then remembered that spring break is a thing that kids get…so I told him that I’m working because I don’t get a spring break and he was just completely aghast. Sorry buddy, the adult world isn’t as fun as being a kid.

#9. Such a pretty name.

I didn’t know what virginity was and my dad would say I would understand when I got older. In the meantime, I thought it would make such a pretty name for a girl.

#8. Bills to pay.

my dad wasn’t a workaholic, we just had bills to pay.

#7. I really thought I’d need the karate chop.

I used to think that living beyond 24 was crazy and impossible
I used to think you would grow up to be a particular person instead of a larger version of yourself. I genuinely thought I could become Prince.
I really thought I’d need the karate chop as a part of my adult life

#6. How to cherish the silence.

As a kid I thought if it was quiet it was boring and the worst possible thing. Now I work in a library and cherish the silence more than anything.

#5. How seldom they do.

You wouldn’t care what people thought of you if you knew how seldom they think of you.

#4. Because they weren’t cool.

The Alanis Morissette lyric “You’re my best friend / best friend with benefits” from “Head Over Feet.” I told my parents that my best friend was my best friend with benefits when I was like 8, and they laughed hysterically and I just assumed it’s because they weren’t cool and into Alanis’s music and didn’t understand that it clearly meant “super best friend.”

#3. Special phones with letters.

How to dial any phone number that was alphanumeric. 1-800-WAIT-WUT. I thought adults had access to special phones with letters.

#2. The value of afternoon naps.

How grown-ups fall asleep after Sunday lunch, Christmas dinner, etc. It was so boring as a kid but now I fully understand the value of afternoon naps in the sun after a roast dinner.

#1. New jokes every time.

Calvin and Hobbes jokes. Reread and there’s new jokes every time.

Youth is definitely wasted on the young.

The post 15 Things People Didn’t Understand Until They Became Adults appeared first on UberFacts.

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15 People Share The Things They Wished They’d Known About Life as an Adult

Whether it’s college or your first apartment on your own, moving out of your parents house always comes with surprises – some good, others bad, and a good number we wish someone would have warned us about ahead of time.

Below are 15 that would have been nice to have had some warning for, right?

#1. No one is going to do it for me.

Happy things don’t just happen. You decide to do them.

All those fun events and great memories you had growing up? The birthday parties, beach trips, days you decided to turn the living room into a castle of sheets and cushions?

My parents deliberately planned those things (or gave their own time on a whim) because they wanted me to be happy.

Even if I’m tired from work, I try to plan fun, silly events and always celebrate holidays, because I realized no one’s going to do it for me anymore.

Edit: This comment really seemed to resonate with people! Thanks for the comments and bling. I’m glad this made you happy, or think, or feel seen.

For all those without parents or guardians that made things special for you, I’m sorry. You deserved to have someone who cared.

For those who ask, How do you make special things happen on your own? Or when life is busy, or when you’re poor?, here are some things I’ve done to make my own life nice:

I pick myself wildflower bouquets… or sometimes from people’s shrubs if they’re near the road shhhh
I often take myself to the beach
I like to drive fast with my windows down and good music blaring
I journal a lot
I take myself out to the movies on week nights! I actually prefer to see movies alone. I’m free to emote as I please, and I don’t have to explain anything to anyone.
I strike up a lot of random conversations with people on transit, restaurant waitstaff, folks working at coffee shops, etc. It feels good to make human connections.
I teach. Teaching is one big high for me.
I’m always on the lookout for neat treasures on the ground. Lone earrings, a nice rock, and red autumn leaf.
Get a warm cup some something and hold it in both hands while you walk around on a cold day. Best ever.
I guess these aren’t necessarily holiday-things, but they’re still special, and make my life joyful.

#2. Being sick.

Being on my own if I got sick. I once got food poisoning when my roommate was away for the weekend. Vomiting every 20-30 minutes for an entire day. I was severely dehydrated and didn’t even have the strength to walk to the drug store for meds and gatorade.

#3. All that stuff.

The amount of small things that needs to be done on everyday basis: cooking, house cleaning, dish washing, laundry, etc… And this does not include homework (if you are a student), hobbies, personal life… I’m just so tired of all that stuff.

#4. The magic toilet fairy.

DON’T FORGET TO BUY TOILET ROLL! THERE IS NO MAGIC TOILET FAIRY DESPITE APPEARENCES!

Edit: Having read all the replies, it appears that I am the Toilet Roll Fairy! I am glad to have reminded you all to buy more!

#5. I still can’t get over it.

You need to actually THINK about what you want to eat each and every day. I still can’t get over it.

#6. I can’t chill.

How alike my mom and I are. I used to tell her to chill with the household chores.

She couldn’t chill.

I can’t chill.

Must. Clean…

#7. Condiments and spices.

Not having condiments or spices on hand. I took for granted having salt and pepper and whatever spice I needed in the cupboard. Buying all that at once can add up quickly.

#8. Drinkable water.

Water cost money. I grew up on a farm with well water. It completely blew me away people had to pay for tap water. Years later I feel bad for people in cities that dont provide drinkable water.

Our home town had an oil pipe burst and contaminated their drinking water. Many people came to our farm for drinkable water.

#9. Reality check.

The cost of food and how fast it goes bad.

#10. My idea of independence.

How wrong my idea of “independence” was.

Sure, you can do whatever you want whenever you want. But almost every activity generates waste in some capacity that YOU need to deal with.

Also, if you have a full-time job, having to forego hanging out with friends that don’t. Sorry guys, I can’t hang out until 2 am on Tuesday to play video games anymore. Gotta be up at 6!

#11. Sad, but true.

The fact that $100 is no longer a lot of money.

#12. How reassuring it was.

Come back to a dark, liveless home in the evenings.

Since my mom worked 6am 2pm until a few years ago, and we lived with my grandparents, there were always someone home when I’d come back from school. Even if we didn’t chat, there were someone there, moving around, doing their own things. It sometimes was annoying because I sometimes was tired and needed peace and quite. But I underunstimate how much reassuring it was.

#13. The depressing post.

The amount of depressing things that come in the post: bills etc.

#14. Food.

Food is SO EXPENSIVE. I moved out a few months ago and that’s been the thing I was least equipped to deal with.

#15. Very small and secluded.

Loneliness by far. I loved living by myself, but lying in bed without my cat on my bed, or without hearing my mom laughing downstairs made the room feel very small and secluded.

Take heed, everyone about ready to strike out on their own!

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18 Tweets That Perfectly Capture the Struggle That Is Adulthood

English playwright Oscar Wilde once said, “Youth is wasted on the young.”

I often think about this quote when I ride in to work everyday and consider what I’ve done with my life. Because we had all that time! And what did we do with it? Eat gummy fruits and watch reruns? Why wasn’t I investing in stocks?!

Thankfully, there’s Twitter. Where comedians hang out and tweet funny shit that we can all relate to. Sure, it can be depressing to think about how your life has turned out so far, but at least we can all laugh at it.

Right? We can laugh at it?! It’s funny right?! RIGHT?!?!

I kid. Let’s have fun.

1. So much me. So much.

2. I enjoy “cooking”

3. 4 hours at least. 6 hours at the most.

4. What a pain!

5. I read lots of Böökes

6. Stop jumping! I want to get back on my feet!

7. Wait… how much is THAT?

8. Why doesn’t anybody stop me from doing these things?!

9. I didn’t ask for this!

10. Too expensive!

11. I scream! And… that’s it. I just scream.

12. MINE!

13. Q: What do you want to be when you grow up? A: An employee, apparently.

14. Drugs help.

15. Time works differently now.

16. OMG. This is so true!

17. It’s basically Netflix. That’s my existence. Thanks.

18. Can I hire a domineering mom for another 5 years?

Okay, that settles it. Ice cream and thin mints for dinner.

To the dollar store!

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15 Things About Being an Adult That We Never Understood as Kids

As a child, I remember wanting desperately to be an adult. Grown-ups got to do whatever they wanted – they could watch R-rated movies, use swear words, and stay up late.

I never realized until I grew up, however, that all of those perks don’t even BEGIN to offset all the annoying parts of being an adult. Things like bills, responsibilities, and spending 5/7ths of your life working for people who probably don’t give you what you deserve.

The 15 things below definitely make me nostalgic for the carefree days of my childhood.

#1. Bills to pay.

my dad wasn’t a workaholic, we just had bills to pay.

#2. I really thought I’d need the karate chop.

I used to think that living beyond 24 was crazy and impossible
I used to think you would grow up to be a particular person instead of a larger version of yourself. I genuinely thought I could become Prince.
I really thought I’d need the karate chop as a part of my adult life

#3. How to cherish the silence.

As a kid I thought if it was quiet it was boring and the worst possible thing. Now I work in a library and cherish the silence more than anything.

#4. Lefts and rights.

The whole “my right vs. your right” thing confused the heck out of me as a preschooler. I knew my own lefts and rights but when my mom was facing me and used to say “my right isn’t the same as your right” I learned to just do the opposite of what she looked like. Problem is this led to me thinking that the difference was because of AGE, so kids’ lefts and rights were the opposite of adults’ lefts and rights. So somehow I got the idea in my head that when you turned 21 your lefts and rights switched (I have no clue why I specifically thought 21, I had this image in my head of blowing out 21 candles and everyone saying congratulations and you get some kind of certificate to officially switch them). Well I’m 21 now and my lefts and rights never switched.

#5. Just double the Christmas presents.

That my parents couldn’t just double the presents this Christmas if I tell them it’s okay to not do anything for next Christmas.

#6. A dog and children.

The stress of paying bills and budgeting. My parents tried to keep this hidden from me but I could tell how much they carefully budgeted. They also sacrificed for us kids. I didn’t get that until I had a dog first and then children.

#7. Value.

The value of all the shit I trashed or broke.

#8. Some people are selfish jerks.

Not everyone is inclined to do the right thing. Some people are selfish jerks and it sucks, but you just have to accept it and do what you believe is right. There are a lot of awesome people out there too, and you can’t get too cynical about the world because of the shitty people in it

#9. Not a given.

Vacations and breaks aren’t a given. You don’t just get to stop working for a few weeks randomly throughout the year, and no one plans around your vacation – you must plan all of your own (and sometimes other people’s) work around your departures. Oh, and vacations are expensive. There’s probably a reason that Billy down the block’s family is able to take five people to Disneyworld: because they have money.

I’m a violin teacher now and blew this poor kid’s mind this past weekend when he asked me what I was doing for spring break. I sort of stared at him for a second, and then remembered that spring break is a thing that kids get…so I told him that I’m working because I don’t get a spring break and he was just completely aghast. Sorry buddy, the adult world isn’t as fun as being a kid.

#10. Because they weren’t cool.

The Alanis Morissette lyric “You’re my best friend / best friend with benefits” from “Head Over Feet.” I told my parents that my best friend was my best friend with benefits when I was like 8, and they laughed hysterically and I just assumed it’s because they weren’t cool and into Alanis’s music and didn’t understand that it clearly meant “super best friend.”

#11. Special phones with letters.

How to dial any phone number that was alphanumeric. 1-800-WAIT-WUT. I thought adults had access to special phones with letters.

#12. New jokes every time.

Calvin and Hobbes jokes. Reread and there’s new jokes every time.

#13. The value of afternoon naps.

How grown-ups fall asleep after Sunday lunch, Christmas dinner, etc. It was so boring as a kid but now I fully understand the value of afternoon naps in the sun after a roast dinner.

#14. Such a pretty name.

I didn’t know what virginity was and my dad would say I would understand when I got older. In the meantime, I thought it would make such a pretty name for a girl.

#15. How seldom they do.

You wouldn’t care what people thought of you if you knew how seldom they think of you.

Youth is definitely wasted on the young.

The post 15 Things About Being an Adult That We Never Understood as Kids appeared first on UberFacts.

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15 Tweets That Perfectly Sum Up Adulthood

Being an adult is… well, to be perfectly honest it kind of sucks. But it’s an unavoidable fact of life, so you’d better start getting better at this whole adulting thing. And despite all the stresses, it’s important to try to enjoy yourself once in a while, which is why we put together these Tweets from people who finally understand what being an adult really means!

1. Hard to coordinate

Photo Credit: Twitter

2. Pretty much

Photo Credit: Twitter

3. Control yourself

Photo Credit: Twitter

4. It’s not gonna happen

Photo Credit: Twitter

5. And Car Advil, too

Photo Credit: Twitter

6. Now I’m depressed

Photo Credit: Twitter

7. I can’t move

Photo Credit: Twitter

8. Infuriating

Photo Credit: Twitter

9. Me too

Photo Credit: Twitter

10. Ditto

Photo Credit: Twitter

11. The most extreme of all

Photo Credit: Twitter

12. We all do

Photo Credit: Twitter

13. Oh sh*t

Photo Credit: Twitter

14. It’s a gift from the gods

Photo Credit: Twitter

15. It’s a lot of fun!

Photo Credit: Twitter

Pretty accurate, right?

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