People Break Down The Absolute Worst Trends Of 2021

As 2021 draws to a close, people are taking time to reflect on the year that was, is and could’ve been.

Regarding work-life, education and parenting, the uncertainty of the pandemic’s future prevented many of us from going back to a sense of normalcy. But one thing remained constant and that is our use of social media.

With many of us glued to our phones more than ever, you may have noticed trends have come and gone or have stuck around.

Curious to hear of the more disastrous viral events, Redditor SweatyCure asked:

“What is the dumbest trend of 2021?”

Observe the examples below to determine which do you think were the lamest trends of this year.

The Video Sharing App

“Anything on tik tok.” – CryptographerOwn3688

“Case in point: That school shooting day rumor last week.” – BayushiKazemi

Dance Trends

“Moms tik tok dancing next to their new born baby who’s either dead or dying.” – ThatOneFilmPerson

“All this booty and stomach stuff. All those dances that are so sexual. I don’t know if that’s so good for the youngsters to learn. I just find it cringey.” – iiipzy

Social Media In General

“Literally all of it.” – 44untrue

“twitter and tik tok.” – E190wings

“Tiktok is mainly children under 10.”

“Children are dumb.”

“It adds up.” – tuwabau

The Root Cause

“I’m not sure, but I’m 99% sure it started on Tik Tok.” – InfiNicty

Wreaking Havoc In Schools

“Hard to say, but maybe the whole ‘devious lick’ thing.” – Writy_Guy

“Devious licks licking icecream and dec 17 school shooter challenge.” – BobOfBrazil

“God the devious lick trend was so stupid.” – pyjamapants14

“Except that disappearing clothes trend. I’m good with that one.” – LexLuthorJr

“Milk crate challenge was one of the dumbest but also one of the most entertaining.” – Filtaido

School Shooter Challenge

Devious licks licking icecream and dec 17 school shooter challenge.” – BobOfBrazil

“December 17th – School Shooting Trend.” – sfisher923

A Violent Challenge

“You remember the skull breaker challenge?”

“It was a while ago. Three people would stand shoulder to shoulder, and the one in the middle would jump. The two people of the sides would then kick the middle’s legs in mid air, so they would fall backwards and crack their skull on the ground.”

“A few people died.” – uninterestedcrab

Gun Violence

“The new trend where they are threatening to shoot up schools on Tik Tok.” – OnasoapboX41

“What the actual f’k is wrong with people? How do they not know that threatening to shoot up a school is illegal?” – DogsAreCool69420

“That’s the exact reason why my parents didn’t let me go to school last Friday, there were too many threats towards my school.” – garvin1313

“My middle school was threatened to be shot up by a killer clown when that was going around 2017.” – OnasoapboX41

The Hair Don’t

“I hate that mullets have come back strong in Australia.” – flibblewobble88

“2020 wtf is the point of a crop top hoodie???” – Gilligan_Gurl

Pushing A Cause

“Making your political affiliation a major part of your personality and then cheerleading politics like it’s a goddamn sport.”

“And the worst part? Maybe 10% of these people actually knows sh*t about politics and political issues. And maybe 5% knows sh*t about how the government works.” – PunchBeard

Investments

“Gamestop and meme stock investing. Ruins price discovery and the entire equity market turned to sh*t.” – CapableScholar16

Conflicting Responses

“Treating CRT[critical race theory] like a pandemic, and COVID like a theory” – MacSanchez

“Honestly, the CRT thing gets under my skin. They can’t define it nor describe it to save their lives, but they hate it anyways because that’s what they’ve been told.” – BayushiKazemi

Anti-Biden Slogan

“Let’s Go Brandon” – cowboybluebird

COVID Reaction

“Antivaxxers” – gixanthrax

“Not wearing a mask in public.” – Laurence_Bloke

“Not washing your hands and using hand sanitizer.”

“COVID IS STILL AROUND.” – Dimple_from_YA

“Vaccine refusal and fake vaccine passports.” – muusandskwirrel

“Making the decision not to have a vaccine that could save your life because needles are sharp.” – AncientZebra0

The 5G Conspiracy Theory

“COVID shots give you 5g!!!”

“Then sign me the f’k up.” – muusandskwirrel

COVID Deniers

“The continued refusal of the general population of the planet to accept that covid has no easy solutions. Only one very hard solution.”

“Like a broken ankle, they would rather walk on it than get it taped up, plastered and immobilised giving it time to heal.” – BraveLittleToaster77

“During the height of Covid we stopped my stepdaughter from visiting her bio dad or his parents. The grandparents went absolutely crazy over this becuase according to them.Covid didn’t exist in their house.”

“Then they went silent for a few months. Found out later it was because grandma got covid.” – Kanagaguru

A Neglected Routine

“Not washing your hands and using hand sanitizer.”

“COVID IS STILL AROUND.” – Dimple_from_YA

Over The Variants

“Delta and Omicron.” – YashSrivastav17

Stupid Inconveniences

“Losing the tv remote and masks.” – doomslayercurse

Social Disgraces

“Inviting someone out to brunch whwn it’s obviously ypur treat and tgen expecting them to pau half.” – CollegeAssDiscoDorm

Baring It All

“Naked in front off your loved ones.” – Hugosimpon

Fashion Disaster

“The ‘big t-shirt as a dress’ look. The only thing frumpier is those god forsaken high wasted pants.” – BEJimmy

In The Buff

“Naked in front off your loved ones.” – Hugosimpon

In Summary

“2021 itself.” – MarvelSanctuary

“Its ability to pass by in the blink of an eye.” – Own-Jacket-1929

“I don’t know, if this is from 2021, but I really don’t like 💀when something is funny, I don’t get it.” – Kalle579

Back in the day, trends focused more on fashion and food. While those still apply, the introduction of social media was a game-changer in many of our daily interactions.

Madonna was a huge trendsetter in the 80s, thanks to visual media like MTV showing her ground-breaking and very risque music videos. Soon, fans started dressing like her and wearing gummy bracelets–often purchased at grocery store toy dispensers.

Now, anyone can be a trendsetter as an influencer on various social media platforms like Twitter, YouTube, Instagram and TikTok.

However, this time, trends have become harmful “challenges.”

From TikTok challenges to COVID deniers, there were many trends from 2021 people could do without and are looking forward to a clean slate in 2022.

One thing’s for sure, many of the viral challenges that encouraged violence were the ones most Redditors detested and hoped would never continue as we head into the new year.

11 Ways to Ease Stress

We all experience stress, but we don’t always recognize it for what it is. There are healthy ways to deal with stress, but if you feel overwhelmed the consequences can be serious. This is especially true for the “emotional” type of stress which can lead to health problems. Here are 11 ways to help you manage your stress. 1. Exercise Regular exercise is an excellent way to reduce stress. It has many benefits and helps to strengthen your immune system and increase energy levels. Some experts say that a 30-minute walk 3 times per week is enough to significantly reduce

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11 ways to control high blood pressure without medication

Here are 10 simple ways to control your high blood pressure naturally and quickly… without drugs! 1. Lose Weight If you pack on excess pounds, it puts a strain on your blood vessels. Over time, this can cause high blood pressure. Weight loss can lower your blood pressure right away… and… prevent future blood vessel damage! 2. Exercise This is one of the best ways to lower high blood pressure… immediately! Exercise reduces stress on your blood vessels and helps your body get rid of the “bad” (LDL) cholesterol and triglycerides that clog up your arteries. Exercise also lowers your

The post 11 ways to control high blood pressure without medication appeared first on Factual Facts.

Amazing Health Benefits Of Apples

We’ve all heard the saying, “An apple a day keeps the doctor away” – well, there’s actually more truth to that than meets the eye. Check out these 6 health benefits of apples. 1. Substances in Apples May Help Prevent Cancer Apples contain a compound called polyphenol, which has been shown to prevent cancer in animals. In the human body, polyphenol can help fight inflammation, which may be a factor in the development of some types of cancers. Researchers at the University of Southern California found that people who drink apple juice regularly, have a lower risk of developing cancers

The post Amazing Health Benefits Of Apples appeared first on Factual Facts.

5 Ways to Help Your Body Recover After a Big Workout

Working out is beneficial for so many reasons. Not only does a consistent workout routine do wonders for your body and physical appearance, but the benefits it can have on your mental health are significant. However, it is imperative that you allow your body to recover after a big workout to prevent muscle strain and possible damage to your body. Whether you’re someone who likes to stick to a strict exercise routine or simply workout when you feel like it, here are five ways to help your body recover after a big workout. Cool Down A big mistake many people

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People Share Their Predictions For 2022

We are about to finally put 2021 to bed—and that was after surviving 2020!

It’s been a long, hard road these past few years. So it can be a bit triggering to think about what lies before us.

Can 2022 be the best? Can it make up for the past? Or are we in for the worst?

2022… thoughts?

Redditor july222020 wanted to hear about what everyone thinks the new year has in store.

So they asked:

“What’s Your One Prediction For 2022?”

it’s almost New Year’s so let’s get to some details.

Dwayne works so hard! 

“The Rock is going to make at least 2 more movies using the same clothes.” ~ Hydrated_Guy

“He is currently competing against himself for fan faves movies on different streaming products.”

“Red notice on Netflix and jungle cruise on whichever it’s playing on. Lol.”  ~ galaxyeyes47

“And he will be in the jungle.” ~ Mumblellama

All the Money is Gone

“Things will get more expensive.” ~ Embarrassed_Hotel655

“The rich will get richer, the poor will get poorer, and the middle class will continue to erode.”  ~ FSMFan_2pt0

“It’s not the rich, but the middle class and even the poor.”

“They are comfortable with our system believe it or not. The rich will just move to their vacation homes out of country anyways.”

“And who will be hurt? The middle and lower class.” ~ Alpha_pro2019

Long Live Her Majesty! 

“Queen Elizabeth WON’T die.” ~ toomanyparadoxes

“She is certainly looking very frail and unwell these days, having lost a lot of weight.”

“There was a recent photo of her doing a rare (these days) in person audience with a foreign official and you could see her clothes were too big and ill fitting.”

“My belief is that she is fundamentally unwell in some way, but private medical matters are not really for the public to be privy to.” ~ _spookyvision_

“She’s in her 90s, she’s allowed to finally have her age catch up to her.”

“As is the case with a lot of older people, she hasn’t been very busy in the last two years due to Covid which could have contributed to ageing very quickly.” ~ Isgortio

What’s in a Name?

“WHO will run out of greek alphabets and label one of the major COVID variant as ‘Omega variant.’”

“There will be doomsday conspiracists preaching it’s the end-time all over the world then.”

“And hopefully, after all that mess, countries across the globe officially declare pandemic is over.” ~ Redpo0l

“My money is on an overlapping pandemic like ebola, but we’ve created such a hostile environment to the protocols that stop it that it mutates and wipes out like 60% of humanity.”  ~ TheIowan

What Will Be Will Be…

“I’d like to put out into the void that I predict 2022 to be absolutely nothing that we expected.”

“I predict growth past barriers unimaginable, clarity, compromise and understanding. We could use a lot more of that now more than ever.” ~ superkooper3000

About to burst…

“The NFT bubble will burst.” ~ Pretend-Spread-1462

“It’s still not mainstream enough. When my aunt starts asking me about them or I see my FB friends talking about their NFT portfolio I’ll know it’s about to burst.”  ~ evil_con_carne

“Every new things that’s supposedly overhyped (or bubble) brings something good.”

“I wait for the day when every house is an NFT and you can buy sell houses on blockchain.”

“Time to get out of the clutches of closing players swindling buyers and sellers in the name of closing costs with line items no one can question.”  ~ dwightsrus

Goals, Goals, Goals…

“Losing weight, being happy and beating my mental illness.” ~ FxH69420

“Not sure I’ll ever beat mine entirely but this year I learned how to identify when things where spiralling and I started being honest about it, to myself and to other people.”

“I learned how to reach out and get support.”

“And, for me, being on top of it and being able to function better has made me content and contentedness (is that a word?!) is happiness.”

“I hope you find your version of happy.  :-)” ~ naturallyeyesblind

The Darkness Continues…

“New variant of Covid, more mandates, more jobless people, more suffering, more issues with governments, tax hikes, inflation, and death.” 

“And a new flavour of slush… got to keep it positive.”  ~ Empty-Refrigerator

“Babies will be born, some people will beat cancer and get a new lease on life.”

“Lots of fun movies, video games and sports will happen.”

“You really need to turn off the news and smell the fresh air and enjoy the beauty of the world once in a while.”  ~ HypnoToadBQ

Anything Can Happen

“I predict Aliens at this point.” ~ Overwhelmed-Insanity

“You just reminded me of the monoliths that were popping up all over in 2020, God so much happened that year, I’m pretty sure I forgot most of it.”

“Like every freaking month there was something new and terrifying.”  ~ miuaiga_infinite

Mother Nature Calls

“Probably lots of environmental disasters will surface.”  ~ ExtremeGagging

“Honestly, at the rate we’re going, I can bet you there will be a lot more hurricanes and that sort of the weather song the coastal areas.”

“While in the mainland, we will see more droughts/low rainfall and higher rates of forest fires.”  ~ MT128

It’s Going to Happen!

“I’m going to get my first speaking role in a movie. I’m going to get my first guest star role in a show.”

“I’m going to get work as a voice over artist. I’m going to sign with the agency I want.”

“I’m going to make a film and find a producer and financing. I’m going to be able to leave my job and have an income from my dreams.”  ~ NickyPathington

‘Next year should be better’

“That it will suck more than 2021.”

“The last few years I’ve said ‘Hopefully next year will be better …it can’t get much worse’. And each year has proven me wrong.”

“I’ve dealt with the death of parents, children’s mental health issues, partner issues, the loss of friends… and they’ve been the highlights.”

“And I live in a place that has been largely unaffected by Covid.”

“So I’ve decided that when I say ‘Next year should be better’ it gets worse. So now I’m going to say ‘Next year will be worse.’”

“At least I won’t be disappointed.”  ~ cheerupyoullthinkof1

Raise your glass and plaster on a smile.

2022 is upon us!

All we can do is hope for the best—but prepare for the worst.

It’s going to be what is.

Hopefully it will be better than the last. Have a laugh and a dance.

There’s a prediction that sounds like fun.

2022 for the life win!!

People Explain Which Dating ‘Red Flags’ Actually Don’t Bother Them At All

Relationships are complicated, and dating even moreso.

People are often told to look out for “red flags” when dating, but what really constitutes a red flag?

Redditor TaxiDriverThankGod asked:

“What is seen as a red flag in dating which you believe is actually a ‘green flag’?”

It’s Not Always An Overshare

“Depending on the situation, oversharing. Some times you just gotta put it all out there right away and if they don’t like it, you’re not wasting your time.” -Cyndas-quil

“I’m lucky enough to be married to the love of my life and together for 15+ years since we were teenagers so don’t need to worry about dating but I have ADHD and am the absolute worst for over sharing, I’ll tell you my life story and all my deepest darkest secrets if you so much as hint that you might give a sh*t.” -InncnceDstryr

“I have very severe anxiety and I tend to get a lot of panic attacks so that’s something I like to make known right away because I’ve had too many experiences with guys dumping me and blaming my anxiety for it.”

“Mental illness can really complicate things when it comes to dating because it’s different for everyone so you can’t expect everyone to understand and want to stick around. You’re so lucky to have found someone who has been with you every step of the way no matter what. It’s not easy to find people like that.” -Cyndas-quil

“I overshare because I’m way past the point of giving f*ck about keeping up with false appearances or trying to seem like my life is more perfect than it is. These days I’d rather both sides lay it out straight, let’s not waste my time or theirs playing that stupid back and forth footsie game only for one of us to back out once all the information becomes clear. F*ck that, I’ve wasted far too much time due to that exact thing.” -Captain_Aizen

Excitement Is A Good Thing

“Being excited to go on another date, immediately.”

“Could be codependency, or it could be that you’re genuinely that interesting to her. Why wouldn’t I want to spend a lot of time with someone I like?” -uselessthrowawaydude

“Yeah it’s weird that society expects people to act like they don’t care that much when dating.” -vercetti87

“It’s really weird when it contradicts how you’d treat a friend. Like, it makes sense to not jump the gun and make grand statements of love and affection and so on right off the bat, but for schedules to really work and all that, any friend group knows that it helps to set up the next meetup, get an idea of work schedules, etc.”

“Yet with dating, it often seems the opposite and you get people trying to get the romance and the affection while limiting the discussion of logistics.”

“Ftr, it’s understandable why this springs up in context, but it just… seems like a miracle that anybody actually gets it to work this way.” -country2poplarbeef

Different Skills Entirely

“Being bad at dating in general. Dating and relationships have completely different skill sets. One requires timing and guarding your information and trying to show your best self and not being too weird and handling these various interested people while the other requires opening up and sharing your true self with just one person. Totally different skill sets. People who are terrible at dating might be just great at being in a relationship, ya know?” -TommyTuttle

“100% me. I absolutely LOATHED dating. HAAAAAAAAAATED it. I wasn’t good at the trade craft of it all.”

“I think I am a pretty darn good partner though. Now that all that BS is behind is, we can just get down to the business of being together.” -LifeOpEd

“Agreed. Awkward people can make the best friends and soulmates. I’m outgoing and my SO was always awkward and bad at flirting but we get along like nothing else.” -Helicocccter

Shouldn’t Wanting To Communicate Be A Good Thing?

“Being open. Texting multiple times. Not caring to much about social dating rules.” -goudendonut

“This. If a guy I’m interested in answers my text soon, not wait a day or a week later, it shows he’s interested and prioritizes me.” -PuzzledInside123

“It also makes it more authentic instead of going to that overthinking mode for cool responses.” -goudendonut

Why Make Them Wait?

“The three day rule is just plain stupid. I can’t count the number of times I’ve assumed someone wasn’t interested because after a first date they didn’t text for days. And have had several who thought I was weird for texting within that time. How is showing interest a bad thing? If it’s a bad date sure, but I don’t see any reason for this social norms bs of ‘don’t seem too eager or they’ll think you’re weak.’” -EvieJC

Find Out If You Want The Same Things

“Discussing life goals and future desires such as kids, marriage, work or education within the first few dates. Some people think it’s to heavy for getting to know someone, but to me nothing is more freeing than knowing the expectations and goals the other person has set so we can both make an informed decision.” -4Gotten1

“Yeah I’ve had friends who got engaged really quickly and I’ve asked them about things like if they’re gonna have kids, where do they want to live other things like that and they admit that they haven’t talked about it at all. Like you need to know about those things before you marry someone.” -Mangobunny98

“How do you make a commitment to a life with someone when you don’t even know if they want the same kind of life you do?? That’s wild to me.” -Proud_Hedgehog_6767

Being Able To Talk About Emotions Is A Good Thing

“Oversharing their emotions. I am too weak in understanding people. So if someone is very expressive about how they feel… I’m all in.” -friday_panda

“My girlfriend was like this when we first started to date. Wasn’t a red flag. More like a yellow flag at that time. But it’s turned out well because she’s always open to communicating and sharing her feelings whenever something is bothering her in life or in our relationship. We rarely ever get into arguments because she chooses to share and communicate and encourages me to before it gets to the point of it causing a fight.” -texxmix

Companionable Silence Rocks

“Running out of things to say. It’s a good sign that the person you are with is comfortable not jabbering” -SlapDickery

“If you can feel comfortable with them in silence, that’s a green flag. You don’t necessarily want the silence to be due to lack of mutual interest, but it is important that not every moment needs to be filled with speaking.” -omgtater

“Agreed! I’m generally the person in a conversation who likes to facilitate what others are saying and play more of a supportive role, but the people who will monologue at others like a steamroller on meth just drive me insane. Being talkative =/= social skills.” -MyGreatBurner5198

Weirdness Makes Things Interesting

“Honestly weirdness, I need someone interesting. Mutual weirdness is the way to go.” -Firm_Egg2505

“Weird can mean many things, good and bad. But I think I know where you’re coming from. I’m down for weird as in forgetful, goofy and funny way.” -DyingOfExcitement

Nerds Unite!

“Hardcore hobbies. Nerds make great lovers.” -RedneckNomad

“I’ve met my favorite lovers through medieval reenactment.” -Kataphractoi

Not everyone communicates the same ways, or looks for the same things in relationships.

People Break Down The Best Hacks To Fall Asleep Faster

Some people have been blessed with the ability to get into bed and fall right to sleep, but sadly, most of us have not been as lucky.  We are up until all hours of the night, tossing and turning, and just wishing sleep would come, but it never shows.

What if we tried some new sleep hacks?

Redditor Joydipisalamer asked:

“What is your life hack to fall asleep faster?”

Here were some of those hacks.

Tense, Relax…Tense, Relax…

“Progressive Muscle Relaxation. I learned about it from therapy, but it’s also very useful in helping you relax both your body and mind.”

“The practice basically boils down to the intentional of tensing and releasing of muscles in a specific order, while maintaining your breathing.”-Technical_Worker_264

“I used to have a job where I’d work freight for about 5 hours straight and then manage the rest of the time I was there, another 3 hours on my feet running around.”

“I would be drop dead exhausted, come home, shower, sit on the couch for 15-20 minutes and feel like I was going to pass out right there.”

“Then when I got in bed because I couldn’t keep my eyes open, I’d just lay there for an hour or longer wishing I could fall asleep.”-justalittleparanoia

“I only have intermittent issues with falling asleep, but I did try a weighted blanket. I’ve heard it works wonders and I’m sure it does for many, but for me it gave me night terrors.”

“I’m already prone to them, and maybe if I gave my body time to adjust to the feel it wouldn’t last, but night terrors are awful and it wasn’t worth it for me.”

“So just a note of caution for anyone who gets occasional night terrors. I’m glad it helps you OP, I did love the feel of it, but my subconscious did not.”-chikaygo

Routines Work As Well Here Too

“If possible, go to sleep at the same time every night and wake up at the same time every morning. But you have to really stick with it… not just do it for 3 days and then go ‘oh it isn’t working.’”

“As you keep doing it, your body will get used to it and you’ll naturally get tired at the same time every day. Also, make sure you are in a cool dark room. Those are ideal sleeping conditions.”

“If it’s too hot, it’s really hard to fall asleep. Ideally, you should NEED your blanket to actually be a comfortable temperature. If you are not a bit chilly without the blanket, the room ain’t cool enough.”

“And if you have a night light or light coming in from a window, that also makes it tough. Even just a TINY bit of light coming in compared to pitch black makes a huge difference.”

“Blackout curtains are great.”-mew5175_TheSecond

“I try to think of the longest word I can that starts with each letter of the alphabet, in order.”

“Then start over and do words that start with ‘Ab,’ ‘Ac,’ ‘Ad,’ ‘Ae,’ and so on until I’m so bored that my brain says ‘nahhh fam we’re done here.’”-Ok_Security_8657

A New Spot In My Mind

“Visualize standing in a nice cool wooden hallway and you’re turning a brass knob to go through a wonderful door.”

“And remember the door only opens to where you want to go you have to tell yourself over and over slowly as you twist the knob where you want to go keep that picture sharp in your mind and repeat it.”-WolfThick

“Two Gravol and a glass of wine. I don’t necessarily recommend it but I suffered from insomnia for years and this is the fastest way for me to sleep. I rarely do it now.”

“I think there’s a reason (bad job, stress…) that gives us insomnia and if we don’t find the cause it’s hard to get better. For me, the moment I quit my stupid job I was able to sleep a lot better.”-sonia72quebec

“Imitate the breathing patterns of sleeping – close your eyes, deep breath, deep release. Focus on only this, and you can listen to some sleep soundtracks on Spotify to cancel out potential distractions.”

“Honestly though, nothing works as well as physical exercise. I’m practically unconscious by the time the day ends.”-cakehole07

Hygiene?! Now I Gotta Clean My Sleeps?!

“Every few weeks or months I end up giving some version of this comment because someone says they’re having a hard time with sleep issues.”

“I have and sometimes still do, and when I’m having ongoing inadequate sleep I notice my mood and outlook tanks hard.”

“Crabby bastard and everything sucks and !@#$ you for that minor oops that shouldn’t even bother me, you !@#$!@#$.”

“It’s a two part answer. First is sleep hygiene. Second is a little trick that has helped me, and with a few days of using it it can be pretty reliable.”

“So first, sleep hygiene. Some or all of these will definitely help. If you have chronic sleep problems (and surprisingly many people do)”

“Try to limit caffeine to the early part of your day. No caffeine 8-10 hours before bed. Caffeine you had 10 hours ago might not have any noticeable effect on your alertness, but it can stop you from sleeping and stop you from getting good sleep.”

“This can be a huge downward spiral for people who use caffeine to overcome how tired they are from sleep problems.”

“Try not to use any electronics in bed. Try not to watch tv in bed. You want to associate bed with sleeping, and NOTHING ELSE.”

“Want to use your phone before bed? Do it in a comfy chair in your bedroom or livingroom. Even sitting on the floor next to your bed. My only exception is a kindle with the brightness all the way down, with the lights off.”

“Blackout your room if possible. Block all the light coming in from the window, close the door, if your alarm has a dim setting, use it. Light is a trigger for activity in our caveman brains.”

“White noise can be a huge help, blocking out all kinds of noises. There are free apps/websites, my favorite is this site with a combo white noise / rain generator: https://mynoise.net/NoiseMachines/whiteRainNoiseGenerator.php”

“Lastly, make sure you are budgeting enough time for sleep. Most people need approximately 7.5 hours. After maybe a week or two of enforcing this stuff you’ll probably notice you wake pretty refreshed before your alarm goes off, if you give yourself enough time.”

“Okay one more lastly: If you snore or always seem to be tired even with ‘enough’ sleep, or wake up tired after a normal/long sleep, you might have apnea and should get that checked out.”

“Sleep studies are expensive though, so I definitely will not tell you that a lot of people sell their old cpap machines privately.”

“You should definitely not buy one without a doctor’s input, should definitely not buy a new hose and mask for it, and should definitely not start with the lowest pressure setting and raise it a 1/2 lb at a time until you magically wake up feeling awesome.”

“And you should definitely, ABSOLUTELY never get the idea that shouldn’t ever set the pressure setting above 15 lbs without seeing a doctor, because you should really see a doctor about apnea.”

“Now for the trick. It sounds stupid, but it (hopefully for you) works: However you lie comfortable for sleep, do that.”

“Let your eyes relax to a natural straight-ahead aiming position, and then imagine a black circle in front of you. Don’t think about anything, just imagine the black circle. Any size. Tiny, huge, whatever. What’s that?”

“Your old kindergarten teacher wants you help power wash your old neighbor’s trampoline? Ooops, almost got me, brain, back to the circle.”

“What? No I still am not over what that b*tch Cassie said at work today, but black circle time. It will take a few minutes the first few nights if you really try this, but eventually you’ll discipline your mind to stop thinking weird sh*t (that sometimes results in that adrenaline spike) and you’ll get to sleep quickly.”-inthrees

“Exposure to most kinds of light at night messes up your circadian rhythm, and simply fixing that problem can make a huge difference.”

“In the evening, I use a blue light filter app on top of my phone’s built in filter and it has turned around my sleep SO much. It takes a few weeks to see a huge difference but it’s so easy and so worth it.”-Crabtoe

Do you see any habits that you can add into your arsenal of tricks for getting to sleep early?

For us insomniacs, even one of these tricks can quite literally save a life.

Etymologists Nerd Out On Their Favorite Word Origins

English is an incredibly complicated language which pulls many of its words from other languages.

The subject of how words came to mean what they currently do is often a fascinating one.

The study of word origins is called etymology.

Redditor ocddoc asked:

“Etymologists of Reddit, what is the coolest origin of a word?”

Dashboard

“The dashboard is a board on the front of a horse carriage meant to keep mud from kicking up on the passengers when the horse dashes.”

“And over time it came to mean the front part of anything, even a computer interface is sometimes called a dashboard.” -Catsh*t-Dogfart

Ampersand

“Ampersand (&) used to be a letter in the English alphabet. It came after Z in the in alphabet.”

“In the alphabet song, after you finished with Z, kids would sing: ‘and per se and’ which is where the name ampersand comes from. ‘And per se and’ basically means ‘also and as itself’.” -ZES_4

“When I was little we had a blackboard that had the alphabet listed across the top, followed by an ampersand. So when we sang the alphabet song we ended with ‘z and ampersand.’ This would have been in the very late 50’s.” -marsglow

“Also the character itself is the Latin word “et” squished together into a ligature.” -eg_taco

“Similarly, the exclamation mark likely started as the word ‘io’, latin for joy, written at the end of sentences. It eventually shrank to i over o and the o became a dot. The question mark started as the latin ‘questio’ shortened to ‘qo’, then stacked, and the o shrinks to a dot.” -fade_is_timothy_holt

Barbarian

“The word ‘barbarian’ comes from an Ancient Greek word referring to all non-Greek speakers (including Egyptians, Phoenicians, etc.) This was because to the Greeks, all other languages sounded like people saying ‘bar bar bar’. This became the root for the word βάρβαρος (bárbaros), which roughly means ‘babble’ or ‘gibberish’.”

“It was later adopted by the Romans to refer to any culture that did not practice Greek or Roman traditions (even though Latin-speakers were technically classified as barbarians because they didn’t speak Greek). Due to good old xenophobia, it eventually came to mean ‘uncivilized’, and from there it made its way through the centuries into Middle English.” -Redditor

Our Ancestors Were All Scared Of Bears

“The word ‘bear’ in many languages in Europe (including English) just means ‘brown thing’. There used to be a proper name for bear, but it was taboo because saying it was believed to summon a bear, who would then kill everyone. It was so taboo it was eventually forgotten and the euphemism (brown thing) became the name.”

“Ancient people were scared pissless of bears.”

“The Arctic draws its root from arctus, greek for bear. So its the ‘land of bears’.”

“The Antarctic is thus, ‘the land without bears’.” -SolarDubstep

“In eastern slavic languages they were so scared that even the ‘brown thing’ became taboo. The world is still used as a part of ‘bear’s lair’ name, but the animal itself is named as ‘the-one-who-knows-where-is-honey’.” -ofedorov

“Man I’m from slovakia and my initial reaction was ‘what? Nah’ and then I realized it.”

“To clarify, Slovak word for bear is medved’. Med = honey, veď = know/to know”

“You blew my goddamn mind good sir” -heythatsmyarmyounut

Roger That

“Roger is just the modern English equivalent of the Old English and Old Norse name Hrothgar.”

“Additionally, Hrothgar means ‘famous spear’, and is the name of the Danish King in the medieval epic poem Beowulf.” -Redditor

Magnificent Melons

“Melon—not particularly interesting in itself, it came from Ancient Greek, through Latin, to Old French, before finding its way to English. All along the way it referred to various gourds. However, and this is the interesting bit, melons was slang for boobs in Greek, and it retained this slang definition as well as its ‘real’ definition all the way to English. Usually in etymology you keep one definition or the other, and never both, which makes it really interesting. Also boobies.” -KaiF1SCH

Five Elements

“The word ‘quintessential’ has one of my favorite etymologies.”

You can break it down into ‘quint and ‘essential.’ Quint as in ‘five.’ ‘Essential’ as in ‘essence,’ or ‘element.’ To be quintessential is to be the fifth element of something. To be the thing’s spirit.” -Sedu

“Multipass!” -GozerDGozerian

“So ‘The Fifth Element’ is a quintessential movie no matter what anybody says” -Fight_Milk92

“In Aristotelian cosmology ‘The fifth element’, after air, earth, water and fire, was believed to be the essence of everything. It was speculated that when things change they change into this fifth element and then change back to one of the other four elements or a combination of them. This way change becomes possible and the logical inconsistency of creating something out of nothing or vice versa becomes impossible (Parmenides).”

“The fifth element was also believed to be the essence of existence and the place of identity. As a result, essence of things remains unchanged when things undergo changes (Heraclitus). The concept was in fact a metaphysical ploy used by Aristotle to refute both Parmenides and Heraclitus at the same time!”

“Also the original Greek word was Pemptousia (pempto (fifth) + ousies (essence)). The word ‘quintessence’ is only a literal latinate form of the word. Also the word ‘aether’ was an adoption that came about around the sixteenth century and before that time was never used to refer to the Aristotelian fifth element.” -sepantaminu

Tawdry Origins

“The etymology of ‘tawdry’ is a real ride.”

“There was a 7th century Anglo-Saxon saint named Æthelthryth. Now, nobody, not even 7th century Anglo-Saxons, wants to go around trying to pronounce that dense forest of th’s, so she was commonly known as St. Etheldreda, and later, linguistically lazier people called her St. Audrey.”

“St. Audrey was the patron saint of a town called Ely, and the folks of Ely held a fair every year in her name. One of the primary products on offer at these fairs was lace. ‘St. Audrey’s lace’ was said a few too many times, and got slurred down to ‘tawdry lace.’”

“Over time, the lace fell out of favor. It was mainly made by peasant women, and thus viewed as cheap, and the Puritans looked down on lace garments of any kind as ostentatious. ‘Tawdry’ then began to be used to describe other things that were cheap and ostentatious, and the modern definition of the word was born.”

“tl;dr: ‘Tawdry’ comes from the fact that Æthelthryth is really hard to pronounce.” -Rromagar

Truly Terrifying

“Nightmare. The ‘mare’ part of the word ‘nightmare’ comes from Germanic folklore, in which a ‘mare’ is an evil female spirit or goblin that sits upon a sleeper’s chest, suffocating them and/or giving them bad dreams. So basically the word comes from a description of sleep paralysis.” -theonlydidymus

“In German ‘Albtraum’ reflects this folklore as well. ‘Alb’ being an older word for elf, so ‘elf-dream.’ The elf in this case being more like the goblin that sits on your chest rather than what we think of today as elves.” -Zganamne

Misunderstood Sarcasm Can Change Words

“Nimrod was originally a compliment referring to one’s hunting skills (Nimrod being a biblical figure known for his ability to hunt), but the definition changed because people didn’t understand Bugs Bunny was calling Elmer Fudd a Nimrod sarcastically.” -Seevian

“As far as I know that only happened in North America. Apparently ‘Nimrod’ is an insult there or something; to me it’s still a Biblical character.”

“Also the X-men had a very capable and dangerous adversary called ‘Nimrod’ in the 90s no doubt not referencing any incompetence but the biblical character.” -dat_heet_een_vulva

“It is stated Sarcastically, the opposite of the truth. ‘No sh*t, Sherlock’, is another one, when insulting someone’s deductive capabilities. Or ‘Great going, Einstein’ when insulting someone’s intelligence.” -Alis451

“I’d say only a small fraction of people use Nimrod in the same sarcastic way that Bugs Bunny did. For majority of kids who grew up hearing Bigs call Elmer Nimrod, and didn’t understand the reference, nimrod became synonymous with idiot.” -kermi42

English is often jokingly referred to as 3 languages stacked on top of each other in a trench coat, and it’s easy to see why when looking at the origins of its words.

History Professors Divulge The One Fact They Love Sharing With Their Students

History is full of fascinating figures and stories.

Humans have been interesting, wild, strange, goofy, ridiculous, horrible, murderous, and pretty much any other thing you can name.

Time has eroded societies and built new ones, introduced technology and killed off hallmarks of the past.

When you specialize in history you become the keeper of this arsenal of facts.  And even better, you become responsible for sharing them with others.

In a way, you become the shaper of how we, in the contemporary era, experience history.

A Redditor asked:

“History Professionals of Reddit. What is that one history fact that you just love sharing with people?”

Here were some of those factoids.

A King’s Ransom

“Daniel Steibelt, a top pianist in his own right, challenged his contemporary Beethoven to a musical improv duel.”

“Steibelt did believe he had a shot; he was no kid, and had already composed for Marie Antoinette and operatized a successful version of Romeo and Juliet.”

“He showed up to the improv and played one of his own works, for which he’d brought the sheet music.”

“Once it was his turn, Beethoven turned the sheet music upside down and beautifully f**ked the piece sideways and backwards, overturing Steibelt’s style all the while like a cat teasing a particularly boring mouse.”

“No one ever challenged Beethoven to a musical improv again, least of all Steibelt, who never again set foot in Vienna.”-Tmaffa

“The longest piano piece of any kind is Vexations by Erik Satie.”

“It consists of a 180-note composition which, on the composer’s orders, must be repeated 840 times so that the whole performance is 18 hours 40 minutes.”

“Its first reported public performance in September 1963, in the Pocket Theater, New York City, required a relay team of 10 pianists.”

“The New York Times critic fell asleep at 4 a.m. and the audience dwindled to 6 masochists. At the conclusion, one sado-masochist shouted ‘Encore!’”-Back2Bach

“Julius Caesar was once kidnapped by pirates, and when he found out how much they were ransoming him for, he was offended at how low the amount was and told them to raise it.”

“Meanwhile he spent his captivity annoying the sh*t out of his captors, holding poetry readings and generally being a pompous dick.”

“Oh, and he also joked that he’d eventually hunt them all down and crucify them. The ransom was paid, Caesar was released, then he hunted them down and crucified them.”-Tmaffa

Misleading Names

“I like telling people about orphan trains. During the late 19th-early 20th century, Progressive reformers loaded ‘orphans’ onto trains, sending them to the countryside for what often amounted to indentured servitude.”

“Also, some of the kids that were targeted were not orphans, and the Protestant reformers may have intentionally targeted the children of intact Catholic and Jewish immigrant families to make sure they were converted to the right religion.”

“I’ve found that it’s not a very well known part of the Progressive Era.”-[username deleted]

“The Pentagon wasn’t built that way for any defense reason — in fact, it’s not even a regular pentagon.”

“It was designed to fit nicely into the empty field between five major roads, but then later there was some reason why they had to build it somewhere else, I think it was too close to some city or something.”

“Anyway they’d already paid someone to design this five-sided building so they just said f**k it, it’s a pentagon now.”-Tmaffa

“From the memoirs of a Bill Bellamy, a British WW2 tank troop commander: One of our favourite pursuits was to eavesdrop on other squadron wireless nets while we were resting. This could be very exciting and, on occasion, very amusing.”

“One splendid moment occurred when C squadron were out on a standing patrol and Michael Payne, a young and popular troop leader, was in a hedgerow with shelling taking place to his front.”

“Apparently the whole area was covered with cattle, who paid little attention to the lethal objects dropping around them and concentrated on the job in hand.”

“Suddenly over the air came the laconic voice of Mickey, ‘Gunner, you see that poor cow in front which has just been wounded? Put the poor devil out of its misery will you?’”

“He obviously imagined he was talking on his intercom and not broadcasting to the world, because he then remained on the air with his microphone switch pressed.”

“There was a moment of silence and then a rat-tat-tat of the Besa machine-gun. Then came Mickey’s agonised cry, ‘Not that one you bloody fool, the one on the left!’”

“We didn’t let him forget that for a long time.”-Tmaffa

Today Is War!

“There once existed an alleged theoretical state of war that lasted 335 years and 19 days, and was between the Dutch and an archipelago off the coast of southwest England called the Isles of Scilly.”

“What’s more, there were no casualties (because the Dutch forgot that they were at war with the Isles).”

“It wasn’t until a Sicily historian contacted the Dutch about the ‘war’ in 1985, and received the information that the ‘war’ was still technically ongoing, that a peace treaty was signed in 1986.”-CarbonSpectre

“I’m not a history professional but love talking about how the South Korean and US governments launched Operation Paul Bunyan.”

“And the US went to combat readiness DEFCON 3 (the US went to DEFCON 2 over the Cuban Missile Crisis and the Gulf War; the US last went to DEFCON 3 on 9/11) because of a single poplar tree that blocked the line of sight between a United Nations Command checkpoint and an observation post.”

“To be fair, this was also called the Korean Axe Murder Incident and had to do with the killing of two United States Army officers in the Joint Security Area (JSA) located in the Korean Demilitarized Zone (DMZ).”

“The U.S. Army officers had been part of a work party cutting down a poplar tree in the JSA that partially blocked the view of United Nations (U.N.) observers when they were assaulted and killed by the North Koreans, who claimed that the tree had been planted by Kim Il-Sung.”

“North Korean propaganda machine immediately spun this incident in their favor, describing how American aggressors forced the North Korean guards to defend themselves.”

“The CIA considered that this was a pre-planned attack and evaluated their options and the US went to DEFCON 3 the day after the two US Army officers were murdered.”

“Originally, the plan was to trim the poplar tree but now it was decided that – back with completely overwhelming force – the tree had to go.”

“South Korea and US initiated Operation Paul Bunyan which resulted in the following:”

“-Task Force Vierra (a convoy of 23 US and South Korean vehicles) drove into the JSA without warning the North Koreans at 0700. The vehicles had a compliment of two eight-man teams of combat engineers equipped with chain-saws to remove the tree.”

“-Task Force Vierra would be accompanied by two 30-man security platoons from the Joint Security Force, who were armed with pistols and axe handles. 1st Platoon secured northern entrance to the JSA via the Bridge of No Return while 2nd Platoon secured southern edge.”

“-Another company had activated the detonation systems for the explsoives on Freedom Bridge and had the main gun of a combat engineer vehicle aimed at the middle of the bridge to make sure that it collapsed should explsoives vailed.”

“They were also building rafts on the Imjin River in case an emergency evacuation was required.”

“-A 64-man task force of South Korean Special Forces accompanied them, armed with clubs and were trained in Tae Kwon Do but bore no firearms.”

“Once they parked their trucks near the Bridge of No Return, they began throwing out sandbags and armed themselves with M16s with grenade launchers.”

“Some of the commandos also had claymore mines strapped to their chests while holding the trigger in their hands, shouting at the North Koreans and daring them to cross the bridge.”

“-A US infantry company in 20 transport helicopters and seven Cobra attack choppers were right behind them. And behind those helicopters were B-52 bombers escorted by F4 Phantom jet fighters. F5 and F86 fighters also took flight to provide overwatch at higher altitudes.”

“FB-111 fighter-bombers and more F4 Phantoms were deployed, and the U.S.S. Midway (aircraft carrier) and its task force was moved just off-shore.”

“Near the DMZ were more heavily armed US and South Korean infantry and artillery units, an air defense regiment with mobile surface-to-air missile batteries and main battle tank platoons were waiting to back up the special ops team.”

“Bases near the DMZ were prepped for demolition in case of a North Korean counter-attack. 12,000 more soldiers and 1,800 more Marines were deployed to Korea, and nuclear-capable strategic bombers were called in to circle over the JSA.”

“Task Force Viera – who was directly responsible for cutting down the tree – totaled a little over 800 men.”

“North Korea deployed about 200 troops in response and were all armed with small arms and support weapons, and were deployed in buses but they didn’t immediately disembark their busses because they were bewildered by the show of force that was arrayed before them.”

“When they finally got out of their buses and set up their machine gun positions, all they could do was watch in silence as the tree was felled. After all of this, a six meter tree stump was left standing.”

“All of this because a tree’s foilage was blocking the view of an observation post.”-Tangowolf

“I love sharing the story of Deborah Sampson. She was effectively the American Mulan. During the Revolutionary War she masqueraded as a man to fight.”

“While she did eventually get caught after being wounded, she managed to avoid that issue once by digging a musketball out of her thigh!”

“She was the only woman following the war to receive a soldier’s pension. Awesome.”-22glowworm22

Ozzie Ozzie Ozzie!

“Melbourne was once terrorised by a crime gang that consisted exclusively of men with one leg and crutches.”

“‘The Crutchy Push, with one exception, consisted of one-legged men. The exception was a one-armed man who kept half a brick in his sewn up empty sleeve. He led his followers into battle swinging the weighted sleeve around his head.’”

“‘Behind him came the men on crutches – each one expert at balancing on one leg. The tip of the crutch was used to jab an opponent in the midriff. With the enemy gasping for breath the crutch would be reversed and the metal-shod arm rest would be used as a club.’”

“It gets better.”

“After several incidences of their member outrunning cops sent to track them down, the police got together the ten most violent police officers in Australia, called them ‘The Terrible Ten’ and sent them to beat up the Crutchie Push with hoses, because Australia is clearly one giant Carry On movie.”-suitcasedreaming

“So about a thousand years ago a Pope, declared that his predecessor was a wicked priest and shall be tried for vile behavior. The problem was that his predecessor was dead and 6 feet under.”

“So, logically, the Pope exumes the body and puts it on the defense stand to stand trial. The corpse loses. Thus the punishment was the cutting off of the three fingers on the right hand used to bless people, and the mutilated corpse was put back to rest.”

“Later the good ole Pope decides that the punishment wasn’t severe enough, so he RE-EXHUMED the dead f**ker, tries him again, finds him guilty, again, and dumps the dead pope in the Tiber F**KING River.”

“Thankfully a monk retrieved the body. The Great Schism between the Catholic and Orthodox Christians happened 60 years later. If you don’t believe me, google the Cadaver Synod.”-Saramello

Truth is stranger than fiction when it comes to history and any history buff will know just how true that is.

And strange things and funny history facts are being added every single day to the ongoing compendium that is the human experience.