8 Facts About the Ankle

Image credit: 
iStock

The humble ankle has had a remarkable history as an object of fetishization: Think Victorian sexual repression and high heels. Of course, its significance is also practical. Without ankles, there would be no sports or dance. Not only would nobody be able to score a touchdown, we wouldn’t even be able to walk. Here are eight things you may not have known about this basic but crucial joint:

1. THE ANKLE IS COMPOSED OF JUST THREE MAIN BONES.

The true ankle joint is composed of three bones: the tibia, or the inside part of the ankle; the fibula, the outside part of the ankle, and the talus, underneath. These allow the flexion and extension of the foot, letting you make the up and down motions that you require to walk. Below the ankle joint is actually a second joint called the subtalar joint, which allows side-to-side motion of the foot. Altogether, the human foot and ankle contain 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments.

2. THE ANKLE JOINT IS NOTORIOUSLY WOBBLY.

Despite how often humans are on their feet, the ankle joint is small and unstable in the best of times because of its precarious anatomical structure. Most people will experience a tweaked, twisted or sprained ankle at least once in their lives.

3. ANKLE SPRAINS ARE THE MOST COMMON INJURY IN AMERICA.

When you couple the weak ankle joint with the vigorous activity it’s required to perform, it’s no surprise that ankle sprains account for nearly 2 million injuries every year, or 20 percent of all sports injuries in the United States.

4. NOT ALL OF THESE SPRAINS ARE SPORTS-RELATED.

Researchers from the University of Alabama at Birmingham reported an estimated 125,355 high heel-related injuries in U.S. Emergency Departments between 2002 and 2012. In 2011 alone, there were a reported 19,000 injuries from high heels. The injury rate was greatest for women in their 20s. Another survey from the College of Podiatry found that most women reported foot pain after one hour and six minutes of wearing high heels, and 20 percent of participants said that they felt pain after just 10 minutes of wear.

5. NEVER JUST “WALK OFF” AN ANKLE SPRAIN.

You can actually do significant damage if you’re walking on an untreated ankle sprain, according to the National Athletic Trainers’ Association. Treatments may range from rest, ice, and ibuprofen to casts, braces, and even surgery. Always seek a doctor’s care if you think you’ve sprained an ankle.

6. THE ANKLE WAS TOO EROTIC FOR PUBLIC VIEWING IN VICTORIAN ENGLAND.

A woman lifting her skirt to show her ankle was considered provocative in Victorian England. This is ironic, given that the Victorians were at the same time producers of copious pornography.

7. “PRETTIEST ANKLE” CONTESTS WERE POPULAR THROUGH THE 1930s.

While the Victorian era repressed women’s displays of their bodies, the 1930s were all about exposing the ankles. In fact, according to Mashable, in the UK “pretty ankle” competitions were popular events until about World War II.

8. YOU MIGHT WANT TO RETHINK AN ANKLE TATTOO.

Because the foot and ankle generally don’t have much fat or flesh, getting a tattoo on this skinny extremity can be extremely painful. Because of how much use your foot and ankle get, they also can take twice as much time to heal as other locations—but it could give you a leg up in an ankle competition.


January 10, 2017 – 8:00am

Fell Off the Resolution “Wagon”

Questions: 5
Available: Always
Pass rate: 75 %
Backwards navigation: Forbidden

site_icon: 
quizzes


Kara Kovalchik

quiz_type: 
multichoice
Rich Title: 

Fell Off the Resolution “Wagon”

CTA Text Quiz End: 


Monday, January 9, 2017 – 10:33

Schedule Publish: 

New Amiga Documentary Highlights the History of the Retro Computer

Image credit: 

The Amiga may have failed to catch up with competitors like Apple in the personal computer race, but the retro platform still maintains a devoted fanbase. In 2011, director Zach Weddington turned to the Amiga cult to crowdfund his documentary about the computer through Kickstarter, and as Ars Technica reports, that film is available to watch today.

Viva Amiga, which recently premiered at the 2017 Music and Gaming Festival, traces the Amiga timeline from its inception to its demise. The documentary then jumps forward to present day to examine some of the users who’ve refused to let go of this relic from recent history. One scene takes place at the 2010 AmiWest Expo, an annual show that provides “a haven for like-minded individuals to come and celebrate all things Amiga.” Of the Amiga fans interviewed in the film, many said they still use the system today.

Purchasing an old Amiga isn’t the only way to recapture memories of buying your first computer in the 1980s. There are thousands of old-school Amiga titles available through the Internet Archive, and you can even play them on your Mac. If that still isn’t enough to satisfy your nostalgia craving, you can find Viva Amiga on Amazon, iTunes, and Google Play. Check out the trailer below.

[h/t Ars Technica]


January 10, 2017 – 6:30am

Sushi Bazooka Lets You Shoot Out Sushi Rolls in Record Time

Image credit: 
Amazon

You don’t have to go to a restaurant (or even take cooking classes) if you want a fresh sushi roll. Now making maki is easier than ever with the help of the handy Sushi Bazooka. The cannon-shaped kitchen device is the perfect item for making a ton of perfectly round rolls in record time. Hosting a party? Just really hungry? The easy-to-use cannon has you covered. Unlike traditional rolling mats, the bazooka offers a fool-proof design that makes the process easy, even for beginners.

To get started, line the inside of the tube with sticky rice. Next, add your desired ingredients in the middle (just like filling a burrito). Then simply push the plunger and watch the rice-lined creation pop out. You can wrap the roll in seaweed or cut immediately and serve as-is. And since you’re making the rolls yourself, you can decide on the rice-to-filling ratio and how thick you want each roll.

If a roll isn’t really your thing, you can also make rice cubes and spheres.

[h/t Oddity Mall]

Mental Floss has affiliate relationships with certain retailers and may receive a small percentage of any sale. But we only get commission on items you buy and don’t return, so we’re only happy if you’re happy. Good luck deal hunting! 


January 10, 2017 – 6:30am

Largest Ocean in the World: The Pacific

Let’s begin by elucidating as to what the Pacific Ocean is, and what it is not. The Pacific Ocean is known to be the largest ocean in the world, with the Atlantic Ocean being the second largest ocean, followed by the Indian Ocean, the Antarctic and the Arctic Ocean. Although it is common knowledge that the Pacific Ocean is the largest ocean in the world, I suppose it is not so common as to who it owes its mysterious name to. It was Ferdinand Magellan, a Portugal native, who after successfully rounding the tip of South America in a voyage

The post Largest Ocean in the World: The Pacific appeared first on Factual Facts.

Morning Cup of Links: Coming Attractions 2017

filed under: Links
Image credit: 
Marvel Studios

At least we have this: 38 of our most anticipated movies of 2017. Some of them aren’t even sequels!
*
The Real Estate Deal of a Lifetime. This reverse mortgage worked out spectacularly well for the seller.
*
The Ancient Romans Punished Dad-Killers In a Really Weird Way. Patricide was such a heinous crime that even the killer’s dead body was to be reviled.
*
This man put a GoPro on his guide dog to show how people treat those who are blind. Most people are kind, but the 1% stand out.
*
The 8 Best Secret Fast Food Off-Menu Items. As imagined by Funny or Die.  
*
What Is the Best Scientific Paper Ever Published? If you are measuring significance per word, here’s your answer.
*
Wedding Planners Share 3 Red Flags That a Couple May Be in Trouble. A little attitude adjustment can help things work out.
*
10 Obscure Electronic Musical Instruments. Have you ever seen one played?


January 10, 2017 – 5:00am

10 Behind-the-Scenes ‘Star Wars’ Bloopers

Everyone loves a good blooper reel—especially when it includes screw-ups, overlooked gaffes, and embarrassing behind-the-scenes moments from one of history’s most beloved (and highest-grossing) media franchises. In the video above, the TV and film trivia whizzes from YouTube channel Screen Rant list 10 blunders from the Star Wars movies that you may have missed. Clearly, the Force isn’t always with actors (or directors, producers, and crew members).

[h/t Screen Rant]

Banner image: Getty Images


January 10, 2017 – 3:00am

Famous Giant Sequoia Topples in California Storm

filed under: plants, weather
Image credit: 

NX1Z via Wikimedia Commons // Public Domain

Northern California’s famed Pioneer Cabin Tree, a giant sequoia in Calaveras Big Trees State Park that was carved out to form a tunnel big enough to drive through, fell down during a recent rainstorm, according to the San Francisco Chronicle’s SFGATE. The tree had been a tourist destination for more than a century.

In the late 19th century, the owners of the Calaveras North Grove carved out the tunnel in the tree in response to a similar tree tunnel in Yosemite that was drawing visitors away from Calaveras. The tree was chosen because a large fire scar already prevented a tree top from growing [PDF]. At one point, the park even allowed cars to drive through the tree, but recently only hikers have been allowed to pass through its trunk.

The tree toppled over around 2 p.m. local time on Sunday, January 8 during a heavy rainstorm. Sequoias have shallow roots, and the trail around it was completely flooded, likely resulting in its fall. The tree “shattered” on impact, according to a park volunteer who witnessed the incident.

It’s not that unusual for giant sequoias to fall over unexpectedly, especially in soggy ground. In 2011, two giant sequoia trees, each around 1500 years old, fell over along the Trail of 100 Giants in Sequoia National Forest, destroying that section of the trail. The Yosemite tunnel tree that sparked the carve-out of the Calaveras tree in the 1880s, the Wawona Tunnel Tree, collapsed in 1969. The Los Angeles Times reports that most old sequoias die by falling, especially when wet soil combines with their extreme weight to tip over an already-leaning tree. The Pioneer Cabin Tree had been leaning for several years prior to its fall.

[h/t SFGATE]


January 10, 2017 – 1:00am

WWI Centennial: Germany’s Fateful Gamble

filed under: war, world-war-i, ww1
Image credit: 

US National Archives

Erik Sass is covering the events of the war exactly 100 years after they happened. This is the 262nd installment in the series. 

January 9, 1917: Germany’s Fateful Gamble

The most fateful decision of the First World War was made on January 9, 1917, at a top-secret meeting of Germany’s civil and military leaders at Pless Castle in Silesia in Eastern Germany. Here, at the urging of chief of the general staff Paul von Hindenburg and his close collaborator, first quartermaster Erich Ludendorff, Chancellor Bethmann-Hollweg reluctantly agreed to the resumption of unrestricted U-boat warfare – a gamble that would decide the outcome of the war.

As 1917 began, Germany’s strategic options were narrowing. The plan of the previous chief of the general staff, Erich von Falkenhayn, to bleed France white at Verdun had succeeded in causing massive casualties but failed to split the Allies or knock France out of the war, as hoped. Germany’s main allies, Austria-Hungary and the Ottoman Empire, were both on the defensive, requiring more and more assistance to simply survive, and the simultaneous Allied offensives at the Somme and in Galicia had sorely taxed German manpower and material.

Meanwhile Germany’s vast industrial machine was gradually being stretched to the limit, while shortages of food and fuel stirred growing discontent in the civilian population. The indecisive Battle of Jutland in May 1916 left the Allied naval blockade undisturbed, and Britain’s adoption of conscription was putting several million new soldiers in the field. 

But Hindenburg and Ludendorff believed that victory was still within reach, provided Germany acted boldly and swiftly. Indeed the Allies also found themselves overstretched, as France reached the limits of her own manpower following Verdun and the Russians suddenly found themselves responsible for shoring up Romania, or what was left of it. Further, as before Germany enjoyed the advantage of a central position, allowing it to move forces between various fronts and perhaps defeat its enemies “in detail,” or one at a time.

In order to exploit these opportunities, in 1917 Hindenburg and Ludendorff contemplated yet another shift in focus, this time from west to east (reversing Falkhenhayn’s earlier switch from east to west). On the Western Front, they planned a surprise withdrawal from the Somme to massive, newly constructed fortifications at the Siegfried Line – known to the Allies as the Hindenburg Line – shortening the front by around 25 miles and freeing up two whole armies for service elsewhere. 

By going on the defensive on the Western Front, they hoped, Germany would be able to deliver a knockout blow to Italy, Russia, or both; Russia in particular was already teetering on the edge of revolution, and the incompetent tsarist regime just needed a final push before it collapsed.

However Hindenburg and Ludendorff realized that simply shortening the Western Front and digging in wouldn’t be enough: they also had to ratchet up the pressure on Britain in order to keep the British from launching a new offensive like the Somme, and maybe even knock them out of the war. To accomplish this they pinned their hopes on a new (but no longer secret) weapon: the submarine.

“Germany Is Playing Her Last Card” 

Germany had already tried unrestricted U-boat warfare twice, unleashing a growing fleet of submarines on Allied and neutral shipping, with permission to sink unarmed merchant ships without warning. But on both occasions these campaigns were eventually suspended (first in the summer of 1915, then again in the spring of 1916) in the face of protests from neutral countries, especially the United States of America, over civilian casualties. 

The threat of war with the U.S. had forced Berlin to back down twice, but by early 1917 Germany’s leaders were willing to take the risk. A number of factors contributed to this shift, including the general sense that time was working against Germany, as well as public demands for retaliation in kind against the “Starvation Blockade” maintained by the British Royal Navy. The steady growth of Germany’s U-boat fleet also held out the promise of a decisive result. 

Click to enlarge

Most important, however, were Britain’s growing dependence on U.S. imports to sustain its war effort, a vulnerability which could be exploited by attacks on shipping, and the resulting enmity of Germany’s new military leaders, Hindenburg and Ludendorff, towards the U.S.

According to the U.S. ambassador to Berlin, James Gerard, in the fall of 1916 Ludendorff was on the record as stating that “he did not believe America could do more damage to Germany than she had done if the countries were actually at war, and that he considered that, practically, America and Germany were engaged in hostilities.” With the ascendancy of Hindenburg and Ludendorff over Germany’s civilian government – in effect a bloodless military coup countenanced by Kaiser Wilhelm II – the balance of political power in Berlin shifted towards open confrontation.

Click to enlarge

The minutes of the meeting on January 9, 1917, make clear that Bethmann-Hollweg was now playing second fiddle to Hindenburg and Ludendorff, public heroes who enjoyed the backing of the fickle monarch. Germany’s leaders also allowed themselves to be swayed by optimistic thinking, in the form of cheery projections from the Admiralty about how quickly British morale and war-making capacity could be destroyed through unrestricted sinkings. 

Net.lib.byu.edu, Click to enlarge

Admiral Henning von Holtzendorff, who headed the Admiralty’s analytical division, calculated that Germany’s growing U-boat fleet could sink 500,000-600,000 tons of British shipping per month at first – a forecast that proved remarkably accurate. However Holtzendorff erred in his assumptions about the impact that this would have on Britain’s total available shipping, as the British could requisition neutral shipping and order more replacements from American shipyards. The German Admiralty also failed to anticipate Allied tactics for convoying merchant ships (they believed convoys were ineffective, and if anything would make it easier for submarines to find targets). Finally, the German high command underestimated Britain’s ability to increase domestic production by finding manufacturing substitutes, implement rationing, and bring new farmland under cultivation; although ordinary British people certainly suffered from shortages and chaffed at rationing, the U-boat campaign fell far short of “starving Britain to her knees.”

Click to enlarge

Equally important to the German (mis)calculations was the belief that America, as a mercantile but not mercenary nation, was basically unwilling to fight, due both to her traditional isolation and what they viewed as the social and cultural incoherence of the American population, resulting from the large proportion of immigrants (including millions of German descent, whom they assumed would not be loyal to their adopted land).

In short they predicted that the undisciplined, polyglot American rabble would resist conscription and European-style mass mobilization. Instead, any declaration of war would be mostly symbolic, or as Bethmann-Hollweg summarized the military leaders’ argument: “America’s assistance, in case she enters the war, will consist in the delivery of food supplies to England, financial support, delivery of airplanes and the dispatching of corps of volunteers.” And its armed forces were so pathetically small that even if America did fight, Hindenburg and Ludendorff assured the civilians, Germany could win the war before it had a chance to mobilize enough men to make a difference in Europe. 

It’s worth pointing out that even at this critical stage, not everyone was convinced. Indeed Bethmann-Hollweg sounded a skeptical note during the meeting, observing, “Admiral von Holtzendorff assumes that we will have England on her knees by the next harvest… Of course, it must be admitted that those prospects are not capable of being demonstrated by proof.” Nevertheless he bowed to the general’s convictions, thus completing the submission of Germany’s civilian government to its military.

When the decision was publicized at the end of the month, everyone understood that Germany’s fate was riding on the outcome. Evelyn Blucher, an Englishwoman married to a German aristocrat living in Berlin, confided in her diary: “We all know and feel that Germany is playing her last card; with what results, no one can possibly foretell.” Unrestricted U-boat warfare would resume on February 1, 1917.

See the previous installment or all entries.


January 9, 2017 – 11:00pm

Fun With the Great American Word Mapper

filed under: language, Maps
Image credit: 
Quartz

Despite the constant interaction made possible by internet connectivity, people still use words differently depending on where they live. You’ve seen the maps of where we say pop vs. soda, and y’all vs. you guys. Now you can make your own maps to explore the regional variation of words with the Great American Word Mapper at Quartz.

The addictively usable tool, designed by Nikhil Sonnad, builds on the work of researchers Jack Grieve, Andrea Nini, and Diansheng Guo. It uses geolocation and statistical clustering techniques to map some of the top 100,000 words used on Twitter in 2014.

You can look at names, sports teams, slang, naughty words, or anything you might expect to see used on Twitter (in 2014). It’s incredibly fun to play with. Here are a few comparisons I did.

See what other people have found and shared on Twitter.

Check out the Great American Word Mapper yourself at Quartz.


January 9, 2017 – 7:00pm