10 Signs of an Iron Deficiency

It may not be the kind of health problem that keeps you up at night, but an iron deficiency is definitely going to make life a bit less pleasant. Health officials estimate that as many as 9 percent of women suffer from this problem, and this is true even for the most physically active women. This is one of those things that can sneak up on you and may escape your notice until you begin to experience some of these tell-tale signs. 1. You’re Always Tired This may be the number one sign of an iron deficiency, and since this

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