Phasmophobia is the fear of ghosts. Despite the continued debate as to their existence, we have all heard stories around the campfire for years about scary phantoms and supernatural beings. Spirits and ghosts alike are central to some of the most well-known books and movies, and are a source of fear for many children. However, for some people, this fear doesn’t get put aside with adulthood and instead increases. For those who are experiencing phasmophobia, it is a very real fear which can lead to chronic anxiety or even absolute terror. Because this fear is often irrational, it is important
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