It is an unusual reality relating to health that a lot of people live in. Yes, in the West, most people have access to all of the vitamin supplements and health-based beverages and drinks that are needed to stay healthy, and yet, studies show that as many as 1 in 4 people in the USA are deficient in a vital vitamin or mineral. Vitamin B6 is a group of essential nutrients that play a role in maintaining overall health and well-being. However, a lot of people are not aware of the signs and symptoms of a Vitamin B6 deficiency, which