People ask “What is the difference between hypnosis and hypnotherapy?” Of course, the best way to explain the difference is to look at a definition of each. Hypnotic trance is an altered state of consciousness wherein the mind is usually relaxed and inward focused, yet receptive to external stimuli. Therefore, it is open to increased potential for suggestibility. That’s the textbook definition. Another way to explain it is … various parts of our brain run different software. During trance our deepest unconscious mind takes a step forward and our logical and analytical conscious mind takes a step back. It does
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