How to kickstart your summer health routine

It’s official – summer is here! At times, it can feel like a long wait. But it has now arrived. And don’t let the traditional British weather tell you otherwise. The sun is higher in the sky and the nights are longer. So, what are you going to do with your time? Well, there’s no better way to enjoy everything summer has to offer than to kickstart your health routine. Focus on health, not appearance Now, if someone talks about your summer health routine, it’s not to be confused with anything based on appearance. No routine should make you feel

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