According to the results of a study by Kate Morgan and her colleagues at Cardiff University, chewing gum really can help to improve your concentration and enhance your recall capabilities. Even though potential improvement is limited to a maximum of three words, this can be sufficient to trigger the brain into remembering facts, names, and places. The simple physiological action of chewing increases your heart rate and blood pressure and increases the flow of blood to the brain. This then gives the brain an energy boost and thus concentration levels improve along with memory recall. Chewing gum can also help
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