Crushes can be all-consuming, but it turns out there are things that will make them evaporate at the drop of a hat.
The 15 things below are definitely a good (bad?) start.
15. It made me feel unimportant
Back in college I was seeing a girl casually. Whenever we’d text, she’d take hours to respond to any message. It wasn’t a big deal, since most of the time it was just chatting or setting plans for the following weekend or something. It was a little annoying because it’d take a full day or two to set up plans because of the slow responses, but whatever. I’m a bad texter so I can’t really judge someone for that.
But I started to notice that when we hung out together, she’d immediately respond back to any and every text she got. She had some loud song as the ringtone that played for like 15 seconds, and set it so that her camera LED would flash constantly while it rang. Totally obnoxious and made me really notice how often she texted. I casually asked her who she was texting one time and it was just some friend from school that had sent her a meme.
After that I realized it wasn’t going to work. Being a slow texter is fine. Constantly texting while hanging out was annoying, but not a dealbreaker (especially if we were just chilling at one of our houses). But the realization that this person who was glued to her phone but didn’t feel like it was a priority to respond back to my texts made me feel unimportant so I kinda just drifted away. We stayed friends because we shared the same group of friends and it wasn’t awkward or anything. I just stopped trying to do things with just the two of us.
14. What’s so funny?
She told me her future plans to essentially become a gold digger like her mother. When I laughed it off she couldn’t see what I thought was so funny.
13. He let it slip
He let it slip that he was cheating on his SO in getting together with me. Killed that crushy feeling dead.
12. Not in person
he wouldn’t talk to me in person for some reason
11. Right out the window
We were driving down the road and she threw a Starbucks cup right out the window. Gross.
Edit: thanks for the silver! Also, I was a passenger so I couldn’t kick her out, and I’m honestly not sure it was Starbucks—but it was easier than saying “paper coffee cup”.
10. He’d cut me off
He would ask me questions about myself, then cut me off in the middle of my answer to talk about himself.
9. He corrected me.
Not so much a crush, but we were in the initial sentences of the conversation getting to know each other. We were describing to one another what our jobs were. He corrected me on describing my job.. stopped right there, said it wasn’t going to work out and ended the conversation..
8. She thought it was flirty and cute
Poured lemonade on my head in the middle of a fireworks show, she thought it was flirty and cute.
7. The candle had blown out
I ran into an old crush a few years back who told me he was in to dog baiting. The candle had blown out a long time ago as far as my crush was concerned but that pretty much killed any intention I had of trying to restart our friendship.
6. The hell I will!
Crush comes to my house. I explain how I’m slowly remodeling it and my plans for my house.
She then starts telling me I shouldn’t and I should do it her way, and let her take it over and let her design, decorate, and do it all. The hell I will.
5. I pretended my parents were calling
I was casually dating a 19 year old guy when I was 18. He seemed totally normal until I met him at his house before a date and his mom asked him to take the garbage out before we left. He threw a fit that would embarrass most 3 year olds including crying, yelling at his mom, and punching the floor.
I pretended that my parents were calling and needed me to come home, blocked his number, and never saw him again.
4. Now’s the time!
Met a woman, thought she seemed cool. We went out to eat, she’s telling me about how she fell on financial hard times and moved back in with her parents. The way she described it, just sounded like she got unlucky, not that she did anything irresponsible. It happens. When the bill came I told her I’d pay. She said, “Thanks, I appreciate that, I’m trying to save my money right now.”
Me: “Sure, I understand, you want to get your own place again.”
Her: “No, actually I mean I’m trying to save up $500 for a tattoo I want to get.”
I’ve got nothing against spending money on tattoos, but when you’ve just spent a first date talking about the financial troubles you have, maybe now’s the time to start putting money away for necessities, not tattoos.
3. Not ok and not cool!
Said she would turn up on a date, then flaked. Told me she had been called into work urgently. I said ok that’s cool. Second time she flaked again said that she had to tutor someone. Which made no sense because would you not have that planned ?
2. I didn’t want to take advantage
I went on two dates with a girl when I was in college.
She was wonderful but immediately wanted to be “official” and started drafting Instagram posts about “us”. She wanted to spend every day together and have sleep overs every night. it was so out of nowhere and we literally knew nothing about one another.
I tried to look past it but she asked me to be her first and I got uncomfortable. she seemed naive and I didn’t want to take advantage. I suggested we take things slow and she took offense. I cut things off and her reaction was super childish.
All of this in a 3 week period.
Sweet girl but the pacing was off.
1. Completely one-sided
Went on a date with them and they didn’t ask me anything about myself.
It was completely one sided—like a job interview or something.
I’m a guy, by the way.
The more you know!
The post 15 People Admit Why They Immediately Lost Interest in Their Crush appeared first on UberFacts.
(@jaybn1) 
(@tettracat) 
(@syrianbryn) 
Who else is grilling out this first official summer weekend?
Veggie buns are a naturally 
lower calorie, 
. #veggiebuns #glutenfree #veggielover #hellosummer #nutritionbymia
props @kids.eat.in.color
– – #thefitnesschef #worksnack #snacktime #fatloss #fatlosshelp #nutritioncoach #eatsmart #diettips #diethelp #treat #caloriecounting #portioncontrol #fatlosscoach #snack #losebellyfat #cakes #officesnacks #officefood
Graeme Tomlinson
food as fresh as your brand new 
Nikes! lol. _ I’ve posted about this before, but a couple people missed the post so I created a new graphic! It also includes freezer 
times. _ You can go slightly beyond the times and probably won’t get sick or anything, but these I’ve found are the best storage times for ultimate freshness and taste. They’re also what foodsafety.gov recommends on their website! _ Which is your favorite meat for mealprep? #fridgegoals #fridgetimes #iifym #mealprep #mealprepping #foodstorage #healthyeating #healthylifestyle #foodpoisoning #foodpoisoningsucks #healthandwellness #meats #cookingathome #homechef
– the ultimate summer hydration. 
Made with fresh produce like in-season berries, citrus & herbs plus @truelemon 10-calorie lemonade & limeade sticks made with citrus fruits + no artificial sweeteners or ingredients. Which one do you want to try? #spawater #drinkup #summerhydration 
Strawberry, lemon, kiwi & True Lemon strawberry lemonade 
Peach & thyme 
Black cherries, lime, mint & True Lemon black cherry limeade 
Blueberries & blackberries 
– – P.s. which is your favourite fruit? 
Want a fun way to get your pizza on while still getting in more veggies? Try any of the options in the top row! . My personal favorite is the portobella pizza but all of these are great fun options you can make at home. Get crazy with it and add some fun toppings of choice! Info below: . Bell pepper pizza – 1/2 bell pepper, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese + 2 broccoli florets. . Portable pizza – 1/2 Portabella mushroom cap, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves, 1 olive cut into slices. . Zucchini pizza boats – 1/2 zucchini, 1/4 cup marinara sauce, 2 tbsp mixed cheese, 2 cherry tomatoes. . Rice cake pizza – 1 rice cake, 1/4 cup marinara sauce, 2 basil leaves, 2 tbsp mozzarella cheese. . Pita pizza – 1 medium pita, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves + 3 cherry tomatoes. . Pizza pizza – Ordered from the doughroom in Culver City haha Because sometimes you can treat yo self to a damn real pizza. . How to cook the veggie pizzas: 1 – Preheat oven to 350F. 2 – Scoop out the inside of the mushroom, bell pepper or zucchini boat (you can cook the bell pepper or zucchini in oven before adding toppings or add toppings then cook if you don’t need it well done. Mushroom you can add the toppings right away & cook) 3 – Add 1/4 cup marinara, toppings & cheese 4 – Bake in oven for about 10 minutes then enjoy! . You can bake the pita & rice cake in oven or you can microwave xoxo. . P.S. make sure you check my 101 Healthy Snacks Ebook link in bio! (www.101healthysnacks.com) . . . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #pizza #glutenfree #getfit #gains #meals #healthyliving #determination #healthylifestyle
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Recently, in a small trial that used healthy food to successfully treat depression, one of the most surprising things that researchers found was that compared to the junk food diet, the healthy diet- composed of whole foods like veggies, eggs, nuts, seeds, and olive oil, was actually about 13% cheaper! (Jacka, et al)
. Here’s to healthy eating AND healthy bank accounts! And tag someone that needs to see this! 
• • • • • #cleaneating #healthychoices #healthyfood #healthyeating #nutrition #healthyliving #healthylifestyle #weightloss #instahealth #fitfood #exercise #active #protein #cleaneats #getfit #plantbased #determination #iifym #fitnessaddict #healthylife #gains #wellness #itsalifestyle #instafit #glutenfree #geniusfoods
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Cauliflower Swap out your banana and try this instead to keep your smoothie low sugar and still creamy! We swear, you won't taste it. For more gut-lovin', steam your cauli for maximum digestion! . 
Steam your zucchini for easier digestion! . 
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– – Whilst my heading is technically misleading in that alcohol as a single organic compound can never be ‘low calorie’, common reference to alcoholic drinks will always be done so through the term ‘alcohol’. For those pedantic nutritionists/scientist out there, this post should probably go under the alias of ‘low calorie drinks containing alcohol’. But you’d fall asleep before completing the heading… So f*ck that. – – Whilst alcohol is not a macronutrient like protein, carbohydrate and fat, it still contains energy. 7 calories per gram to be exact. Given it’s calorie density, it’s easy to understand how alcohol related calorie consumption can accumulate. – – The absence of nutritional value from these calories means that no potential behavioural benefits arise from its consumption (apart from the ability to turn in to a courageous sleaze or superstar DJ). Though there is evidence to suggest that the thermogenic response during alcohol digestion is around 20% of total calories. However, considering the intricacies of TEF with regard to alcohol usage is pretty futile when you’re 12 deep at 3am, dragging you legs along the pavement with ripped jeans, one shoe and an imminently collapsing kebab. – – If fat loss or maintenance is the goal, surely it’s worth considering drinks which taste the same/very similar, but have a reduced calorie worth. In most cases, the alcohol density remains the same, but changes to additional ingredients lower the overall calorie value. – – This way you can still socialise, enjoy the festive period and relax. But you can also get closer to your fitness goal at the same time
I’m often asked my feelings on fruit, to which I reply: I love them! But as I discuss in my book #GeniusFoods, I’m a discriminate fruit lover. I particularly enjoy low sugar fruits which are rich and micronutrients, and save higher sugar, modern cultivated fruit for special occasions (for example, apple 
season which l love). . Which is your favorite? Let me know! 
. ——- #lchf #keto #lowcarb #ketogenic #lowcarbhighfat #paleo #ketosis #primal #ketodiet #paleodiet #paleolifestyle #atkins #glutenfree #grainfree #ketogenicdiet #whole30 #sugarfree #jerf #ketofam #cleaneating #ketolife #instafit #dairyfree #highfat #comidadeverdade #nutrition #lavkarbo #realfood #fruit
(Image: @wendymac via @ciaosamin)
I get about 5 DMs a week from moms saying their kiddos won't eat meat. I've been doing a series on food battles here. I don't have a real quote for you, but I'm lumping them all together into "Help! My child won't eat meat!" 
⠀ ⠀ ⠀ 
Every muscle contraction in our body requires calcium! ⠀ Our body tightly controls the amount of calcium we have circulating in our blood so if you aren’t getting enough from your diet, the body will start to release calcium from its largest source, our bones! ⠀ This is why it is important to include calcium rich foods into your diet to maintain your bone strength (density) and prevent the development of osteoporosis. ⠀ The main foods rich in calcium are dairy products like milk, cheese and yoghurt. However there are many non-dairy sources that provide calcium. ⠀ If you are avoiding dairy because of allergies, intolerance or ethical reasons (vegans) make sure your diet includes non dairy calcium food sources. ⠀ Some non dairy sources of calcium like as spinach and rhubarb contain oxalates, naturally occurring compounds that decrease calcium absorption. This is just something to be aware of. ⠀ ⠀ ⠀ Men and women 19 years + calcium requirements: 1,000 mg:day ⠀ Women over 50 years & men over 70 years requirements: 1,300 mg/day ⠀ ⠀ ⠀ ⠀ If you aim to include 1-2 of the above foods at each meal and between meals I am positive you will reach the recommended amount! Don’t worry about the numbers! ⠀ ⠀ Help a friend out and tag them below 
Savina ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ If reposting this image, the content must not be edited! #bonesmatter #eatforhealth #dairyaustralia #wellnessblogger #weightlossjourney #nutritioncoach #allfoodsfit #foodasmedicine #fuelyourbody #healthychoice #nutritionfacts #dairyaustralia #weightlossjourney #dietitian #portioncontrol #eatsmart #calories #nutrientdense #weightlossideas #nutritional #veganshare #smartfood #healthytips #justeatrealfood #eatbetter #caloriecounting #notadiet #healthychanges #weightlosstips #nutritionfacts @rokebyfarms @thecultureco_ @vitasoy_aus_nz @outback_harvest
IS YOUR FAVOURITE MEAL DESSERT?! Well then you better listen up 
If you want to have your cake and eat it too – then it's important to note: eating well for overall health and fat loss is a two part system in that quality and quantity go hand in hand, the art of weight loss will always boil down to calories in vs calories out. If you want to lose weight you need to calorically be consuming less energy than expenditure. It is necessary to acknowledge the calorie value of your food choices as it will be the driver in whether you lose or gain weight. Take the above examples, a few small changes in dessert choices have changed the caloric density significantly between each meal, allowing you to fit in your sweet treat in more budget-friendly way for your calorie bank. Make smarter choices 
A #healthy approach to dieting is a flexible dieting method maintaining an 80/20 rule. The 80/20 rule practices a moderated approach where all foods can fit into a balanced diet. 
Around 80% of the time opt for whole foods that are rich in micronutrients, such as whole grains, leaner cuts of meat, legumes, vegies, fruits, grains etc and give yourself around 20% of the time where you choose foods that nourish your soul, that includes dessert. Be a strict flexible dieter – but not a restricted one 
Do you need help getting the balance right
Do you smash your diet Monday – Friday and battle demons and binges on the weekends
Let us show you the light with a customised science based nutrition plan and guaranteed results! 
LINK IN OUR BIO 
info@equalution.com
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Natural fiber from whole foods is one of the best ways of nourishing gut health, and thankfully a recent analysis of observational studies has confirmed the broad health benefits of eating more fiber. (ref: https://academic.oup.com/ajcn/article-abstract/107/3/436/4939351). But while quantity is important, quality is just as critical! — 
When it comes to gut health, we want to aim for foods with prebiotic fiber. Prebiotic fiber is microbiota-accessable, meaning your gut bacteria will consume it and make them happy. — 
Here I've listed some of the top gut-healing foods. If you're just getting started on a gut-improvement journey, go slow with these foods as a sudden increase in prebiotic fiber can cause pretty intense fermentation leading to bloating and worse 
Tag someone who needs this, and hit me with any questions—I got your back! • • • • • #veggies #kale #geniusfoods #greens #nutrition #guthealth #vegetables #probiotics #plantbased #healthyfood #cleaneating #organic #salad #weightloss #iifym #vegetarian #healthyeating #gains #wellness #homegrown #fitfood #quinoa #veggie #abs #healthylifestyle #instafit #sugarfree #paleo
– – People eat bread. This largely occurs because people like bread. In most cases it is not particularly nutrient dense, but that doesn’t mean it can’t be consumed with/without something that is nutrient dense. – – For too long bread has been blamed for weight gain or the primary food that stagnates weight loss. Whilst bread is left on supermarket shelves by those convinced that it’s the reason they are fat, the real issue is of course that several multi-faceted issues/actions across one’s diet and lifestyle contribute to weight gain. To attribute one food/food group as the single cause of the complexity that is obesity is short sighted. – – Most of the calories in bread originate from carbs in refined form (and we know how irrational people can be about refined carbs). But when an individual claims that relatively high carb foods are satanic for one’s composition, they are misinformed and irrational. In fact, one recent study tested diets with free access to refined carbs compared with refined fats. It’s results indicated that more weight was gained over time with free access to refined fats, not carbs. This is just one study of course. – – As you’ll see, in terms of calories, white bread is similar wholemeal and rye breads. Therefore you will not necessarily manage weight better by consuming brown bread, despite it being less refined. The only key nutritional difference is fibre. And whilst fibre may increase one’s satiety, attention must also be paid to additional food variables included in the form of fillings or spreads to gather a greater insight into total energy consumed and subsequent food behaviour. 
Here are 12 ways to make yourself happier! 
Now I know I'm going to get some hate comments for #3, but actually, it's a valid suggestion! A study of 1000 women found that those who consumed less than 3-4 small servings/week were twice as likely to have a diagnosed depressive or anxiety disorder as those consuming that amount. — 
(@LadyBArtist) 
#textpost #tumblr #tumblrtextpost #fluffymilkhorse #itsjustacow #imacow
Here is a preview of what you can expect. It is Mooo-valous for both human and cow! 
• • • #myhighlandfold #myhighlandherd #highlandcow #highlandcalf #donegal #ireland #highlandcattle #cowlove #wildatlanticway #instaanimal #insta_ireland #animals #animalsofig #animalsofinstagram #irelandtravel #discoverireland #babycow #friendsnotfood #farm #farmlife #farmphotography #wildatlanticwaydonegal #fluffycow #cow #heilancoo