Seniors at an Assisted Living Centers Looking for Pen-Pals Went Adorably Viral

The pandemic has been difficult for many of us, but it’s been especially isolating and frightening for those living in nursing homes or assisted living centers.

For their own safety, elderly individuals have been kept strictly separated from their loved ones, and sometimes even each other. But that doesn’t mean they have to be alone.

In June of 2020, the staff and residents of Phoenix Assisted Care took matters into their own hands and put out a call for pen-pals on Facebook.

You can send my letters to:Phoenix Assisted CareKen201 West High StreetCary, NC 27513Thanks for writing me! ❤️

Posted by Victorian Senior Care on Thursday, June 25, 2020

 

Staff members took pictures of residents holding up signs listing their names and some favorite topics of conversation.

Members of the community were encouraged to write letters to these seniors.

Neither the residents nor staff members thought the post would go viral!

You can send my letters to:Phoenix Assisted CareIva201 West High StreetCary, NC 27513Thanks for writing me! ❤️

Posted by Victorian Senior Care on Thursday, June 25, 2020

The original Facebook post, created by the Victoria Senior Care page, has been shared over 325 thousand times and received of 16 thousand responses.

On October 2nd, Victoria Senior Care posted a statement of profound gratitude,

“We have been overwhelmed with the amount of love and kindness we have received from all over the world and thankful for every bit of it.

From sweet encouraging notes, letters about your families and pets, thoughtful gifts, snacks, activities, and so much more.

Our residents have received thousands of letters and are trying to get responses out as they can.”

It’s not too late to become a pen-pal with one of their many North Carolina senior residents. Like Mark for example…

You can send my letters to:Phoenix Assisted CareMark201 West High StreetCary, NC 27513Thanks for writing me! ❤️

Posted by Victorian Senior Care on Thursday, June 25, 2020

Or perhaps you’d enjoy chatting about cats and your current favorite novel with Crayteen?

You can send my letters to:North Pointe of AsheboroCrayteenPo Box 640 Asheboro, NC 27204Thanks for writing me! ❤️

Posted by Victorian Senior Care on Friday, June 26, 2020

Better yet, if you feel moved by this story, why not reach out to nursing homes in your area? The residents of Phoenix Assisted Care have more than enough letters to keep them busy.

You can give back in a year of social isolation by bridging the gap with something as simple as a letter. And it’s not just about giving back to our elders. They have plenty to teach us, if we take the time to listen.

How have small acts of kindness helped you cope during this pandemic? Let us know in the comments.

The post Seniors at an Assisted Living Centers Looking for Pen-Pals Went Adorably Viral appeared first on UberFacts.

Playgrounds for Elderly People Increase Activity and Decrease Loneliness

As people get older, they become more isolated. After all, it’s just harder to get out an about, and the people you know have the same trouble.

It’s also a face that often times aging people exercise less, if at all.

So how do we solve the problem? Playgrounds!

I have yet to see one of these in person, but I have to say, I think this is an amazing idea.

The phenomenon of playgrounds for adults is still kind of new in the United States, but the original concept dates back to 1995 in China.

They proved to be very popular in China, and soon spread across the globe to Europe, Canada, Japan, and the U.S. The trend has become especially popular in Spain, where the city of Barcelona alone has more than 300 adult playgrounds.

Playgrounds for older adults feature low-impact exercise equipment that’s designed to improve flexibility, balance, and core strength among users, all key attributes that undoubtedly lead to better overall well-being for elderly people who take advantage of these spaces. Some of the parks even feature group exercise classes so older folks don’t have to work up a sweat all by themselves – plus, they get the opportunity to meet people.

Cedric X. Bryant, president and chief science officer of the American Council on Exercise, says, “[Playgrounds for elders] focus on promoting balance, flexibility, and range of motion, all of which can help with the functional capabilities of older people and allow them to do more of the things they want to do.”

Some park are strictly for adults, while some allow seniors to play along with their grandchildren. Right now, there are 53 “multigenerational” parks in the United States.

Here’s a video of some older folks taking advantage of such a park in Colorado.

I’d like to see these all over the country!

No, all over the world!

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Volunteers Are Taking Elderly People on Rickshaw Rides to Get Them out into Nature

I love this!

This is about as wholesome of a story as you’re gonna see today. A company in Denmark called Cycling Without Age allows volunteers to take senior citizens on rickshaw rides to get them outdoors and into nature.

Ole Kassow explained how and why he started the project back in 2012: “I saw an elderly gentleman sitting in front of a nursing home. As usual, I was on my bike and came up with the idea that maybe he wanted to join me and we could get to know each other. I rented a rickshaw and it took off from there. The man became my friend, his name is Thorkild.”

Kassow pointed out how loneliness and isolation has become an epidemic among older people: “Our modern fast-paced lifestyle means that we value youth and careers and sometimes forget to appreciate the older generation and their wisdom. That means many people become isolated and lonely as they grow old.”

Since its beginnings in Denmark, Cycling Without Age has become so popular that is has spread all over the world and now has 1,100 locations, 1,500 rickshaws, and 10,000 “pilots” who take seniors out for rides in the fresh air.

The program has proved to be a big hit on all sides of the globe. In Scotland, two 95-year-old twins have enjoyed the rides immensely. The manager of the care home where the twins live said,

“Almost all of the residents have been out on the trishaw and it has brought back many memories of days gone by when motorised transport was rare. Sharing stories has been amazing and made staff think how hard life must have been in the 1940s and 50s when the only means of transport for most people was a bike. It was while on the trishaw the funny stories kept coming as Nancy and Janet, who have rooms next door to each other, shared their secrets of the bike rides over the years.”

And in Canada, the program has been lauded for its help with people suffering from dementia. A great idea that is obviously very popular for good reason!

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15 Heartwarming Photos Of Old People

In American culture, older people are sometimes not revered and respected the way they are in other countries.

But we have so much to learn from our elders because, believe me, they’ve seen it and done it all.

Also, and maybe most importantly… they can be hilarious, whether it’s on purpose or not.

Take a look at some of these funny and sweet old timers!

1. Awww Nana…

My Nana asked me to fix her phone because "the outside clock is always showing the wrong time." from funny

2. Jan’s in charge

View post on imgur.com

3. Where could she be?

My grandparents were waiting for each other at the mall. from funny

4. Well done

Every year my neighbor takes his wife out to act like a fairy for summer solstice. Well done, old man. from pics

5. Amazing

Went to visit my grandparents and found they framed a selfie I took. from funny

6. That’s pretty impressive

Who says Gap can’t be imitated by parents? from funny

7. Don’t mess with the master

Thought it’d be funny to catch my granddad sleeping on vacation- till I made the same mistake. Touché, pop. from funny

8. Not having it

Grandpa does NOT want to be in painting class from funny

9. Whoa!

View post on imgur.com

10. She knows what’s up

11. Awwwww

12. Looks great on you

13. Whatever works

14. Gotta love that

97-yo Grandma dances with her 8-yo great-granddaughter.

15. I think we all agree with this guy

Go spend some time with the senior citizens in your life. You won’t regret it!

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An Elderly Man’s Moving Advice to a Grieving Woman Went Viral for Good Reason

Sadly, we will all go through the experience of losing people we love. It’s part of life, but that doesn’t stop it from being incredibly painful and gutwrenching.

A woman on Reddit lost someone important in her life and she turned to people on the Internet to help her get through the tough time. The title of her post was, “My friend just died. I don’t know what to do.”

Photo Credit: Pexels

That’s when the self-proclaimed “old” person offered up their advice. Be sure to read his entire post, because it is pretty incredible.

“Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve lost friends, best friends, acquaintances, co-workers, grandparents, mom, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I can’t imagine the pain it must be to lose a child. But here’s my two cents.

I wish I could say you get used to people dying. I never did. I don’t want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don’t want it to “not matter”. I don’t want it to be something that just passes.

Photo Credit: Flickr,michael_swan

My scars are a testament to the love and the relationship that I had for and with that person. And if the scar is deep, so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and continue to love. And the scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who can’t see.

As for grief, you’ll find it comes in waves. When the ship is first wrecked, you’re drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was, and is no more. And all you can do is float. You find some piece of the wreckage and you hang on for a while. Maybe it’s some physical thing. Maybe it’s a happy memory or a photograph. Maybe it’s a person who is also floating. For a while, all you can do is float. Stay alive.

Photo Credit: Pexels

In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don’t even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you’ll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what’s going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything…and the wave comes crashing. But in between waves, there is life.

Somewhere down the line, and it’s different for everybody, you find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at O’Hare. You can see it coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you’ll come out.

Take it from an old guy. The waves never stop coming, and somehow you don’t really want them to. But you learn that you’ll survive them. And other waves will come. And you’ll survive them too. If you’re lucky, you’ll have lots of scars from lots of loves. And lots of shipwrecks.”

Photo Credit: Wikimedia Commons

People were deeply moved by the old man’s eloquent words.

“I’m reading this now as I lay bedside by my mother who has had cancer for 6 months, and cancer won. She’s been on a morphine drip for the last few days. I’m trying to cope, and came across this. Thank you.”

“This is beautiful. You have helped more people than you know by posting this. From the bottom of my heart, thank you.”

“As much pain as it’s caused, the memories I have of my friends and family are much more pleasant. And when I feel like I’m floating, I hang on to those memories like a life preserver, and you know what? They work really well.”

Thank you for your thoughtful words, sir. I think they brought comfort to many strangers who needed them at exactly the right time.

The post An Elderly Man’s Moving Advice to a Grieving Woman Went Viral for Good Reason appeared first on UberFacts.

An Elderly Man’s Moving Advice to a Grieving Woman Went Viral for Good Reason

Sadly, we will all go through the experience of losing people we love. It’s part of life, but that doesn’t stop it from being incredibly painful and gutwrenching.

A woman on Reddit lost someone important in her life and she turned to people on the Internet to help her get through the tough time. The title of her post was, “My friend just died. I don’t know what to do.”

Photo Credit: Pexels

That’s when the self-proclaimed “old” person offered up their advice. Be sure to read his entire post, because it is pretty incredible.

“Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve lost friends, best friends, acquaintances, co-workers, grandparents, mom, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I can’t imagine the pain it must be to lose a child. But here’s my two cents.

I wish I could say you get used to people dying. I never did. I don’t want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don’t want it to “not matter”. I don’t want it to be something that just passes.

Photo Credit: Flickr,michael_swan

My scars are a testament to the love and the relationship that I had for and with that person. And if the scar is deep, so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and continue to love. And the scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who can’t see.

As for grief, you’ll find it comes in waves. When the ship is first wrecked, you’re drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was, and is no more. And all you can do is float. You find some piece of the wreckage and you hang on for a while. Maybe it’s some physical thing. Maybe it’s a happy memory or a photograph. Maybe it’s a person who is also floating. For a while, all you can do is float. Stay alive.

Photo Credit: Pexels

In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don’t even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you’ll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what’s going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything…and the wave comes crashing. But in between waves, there is life.

Somewhere down the line, and it’s different for everybody, you find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at O’Hare. You can see it coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you’ll come out.

Take it from an old guy. The waves never stop coming, and somehow you don’t really want them to. But you learn that you’ll survive them. And other waves will come. And you’ll survive them too. If you’re lucky, you’ll have lots of scars from lots of loves. And lots of shipwrecks.”

Photo Credit: Wikimedia Commons

People were deeply moved by the old man’s eloquent words.

“I’m reading this now as I lay bedside by my mother who has had cancer for 6 months, and cancer won. She’s been on a morphine drip for the last few days. I’m trying to cope, and came across this. Thank you.”

“This is beautiful. You have helped more people than you know by posting this. From the bottom of my heart, thank you.”

“As much pain as it’s caused, the memories I have of my friends and family are much more pleasant. And when I feel like I’m floating, I hang on to those memories like a life preserver, and you know what? They work really well.”

Thank you for your thoughtful words, sir. I think they brought comfort to many strangers who needed them at exactly the right time.

The post An Elderly Man’s Moving Advice to a Grieving Woman Went Viral for Good Reason appeared first on UberFacts.

15 Young People Share the Life-Altering Advice They Got from an Elder

One of my favorite things to do is try to strike up some conversation with the elderly. It’s the folly of youth to think you know everything, and you better believe I am all ears whenever an elder wants to share some valuable life advice with me.

As these stories from Reddit prove, we have a LOT to learn from old people, so treat them with respect!

1. You can’t ignore it

“Once you become aware of a wrong doing or injustice – the responsibility to correct that in yourself can not be ignored.

Basically if you know better – you’re required to do better.

Olowale was his name , he was a family friend originally from Nigeria. He was super smart and very humbled. He taught 14 year old me a lot about self responsibility and has no idea how much that one thing clicked for me and changed my life.”

2. Stop being a coward

“A street preacher who was homeless told me to stop being a coward and switch to the career I wanted.

He had earlier helped me when I was lost in bad part of the town I was living in. We talked for a while – him about his life, me about mine. He told me that he worked in finance for years before quitting because he was miserable, had forsaken his physical possessions, and decided to live on the street and spread the gospel. We had very similar educational backgrounds.

He didn’t want anything, except a promise that I wouldn’t waste his advice. I never saw him again.

If you believe in angels, it would be hard to find a better candidate than him for being one.

I followed his advice and am very happy I did.”

3. You might still get nothing

“My Nannie grew up in rural NC after the Great Depression to a poor family. She had hundreds of great stories about life growing up “on the Charles” or her grandparents’ farm, but one that sticks with me, and will color how I raise my daughter, was about Christmas. She and her siblings believed in Santa, but they rarely got more than fruit or maybe new clothes as presents.

She would return to school and see a little girl in her class that was a notorious bully and particularly cruel to Nannie with fancy new dolls, new clothes, things money could get you and she felt awful because she believed she was doing her best to be a good student, to be a caretaker for her younger siblings, to follow her religious beliefs. Traditional Santa mythos tells you good gets rewarded but that’s devastating for kids who work hard at following the rules, being kind, etc. and still get nothing.”

4. Don’t put work before family

“I was at a close friends wedding and most of his family was fairly well off. Many of them were feeling nostalgic because they were surrounded by family and everyone has grown up. Many said they regretted how many hours they worked when their kids were young in order to be a better provider. Up until recently I was making great money and working 60+ hours a week.

When I noticed what I was giving up I did some networking and took a job as a contractor in a small consulting company. I work 40 hours a week now and leave my laptop at the office and don’t have work email on my phone. I now feel like more of a provider because I’m a lot more active in my family’s lives and it’s awesome.”

5. One at a time

“Don’t do more than one illegal thing at a time. That’s what gets you caught.” Security guard at my high school. It’s good advice.”

6. Them’s the rules

“One of my high school teachers who just passed away a couple years ago gave me advice that I still live by to this day. He called it the “Four rules to breaking rules.”

Don’t break the rules
If you break the rules, don’t get caught.
If you get caught, take responsibility for your actions and make yourself better.
If you can’t do number 3, refer to rule number 1.”

7. Tell the truth

“Tell the truth all the time so you if you have to lie they will believe you.”

8. Wise words

“Met a woman in a nursing home while on clinicals who the nurses called a nightmare. Actually talked to her and she was not only incredibly kind, but also wise.

Not an anecdote, but she said something she lived by was a poem she had memorized in grade school. “Suppose”, by Phoebe Cary. Just a snippet, but I recommend reading the whole thing:

And suppose the world don’t please you, Nor the way some people do, Do you think the whole creation Will be altered just for you? And is n’t it, my boy or girl, The wisest, bravest plan, Whatever comes, or does n’t come, To do the best you can?
She allowed me to record her reciting the poem. I’ll remember her fondly, and I hope the nurses treated her well after we left.”

9. Sticks with them

“Met an elderly hispanic lady at a bus stop in Albuquerque. We went back and forth in Spanish for a bit (I’m a white guy so she was pleasantly surprised) and she told me about her travel plans to go to her son’s wedding–a real cute story involving him and his high school sweetheart finding each other after a long time being broken up.

I had recently been dumped, and said something a bit mopey like “I wish I could find love like that someday.”

She smiled, shook her head and said “Chico, love like that isn’t just found. It’s built. How many perfect, decorated temples do you think my ancestors stumbled across in Tikal or Tenochtitlan? No. They found a good, level spot, maybe some water nearby, and said ‘Here. We can build something here.’ Look for a clearing in the forest, young man. Not a hidden city.”

That one will stick with me for years.”

10. Get through it

“Sometimes you’re not meant to go over, or under, or around it. Sometimes, you’re meant to go through it. You just have to get through it.

Elderly client in a lucid state, describing his battle with dementia.”

11. Right now

“My old friend (he was 99) HATED when people said, “if only it was like the good ol days.” He would always say something along the lines of “the good old days??? Picking cotton every day for $2 a week wasn’t ‘the good ol days’ right now are the good days!” “

12. Do it smart

“If you’re going to do something stupid, do it smart.” We were playing with… “Fireworks” at the time

That was a lesson that I’ve taken to every job I’ve worked at since. Every time I go to do a job I look it over and see the stupid things I am about to do (Dangerous parts of my job) and try to figure out how to do it smart (Figure out how to minimize the danger in my work.)”

13. Just do it

“The path looks tougher and longer before you start walking.” My grandad used to say something similar to that , can’t translate it perfectly. He passed away a couple of years back. When I think of him, I always remember these words.”

14. Always present

“For my college religion class, we visited a Jewish Synagogue and observed their service. They have a ritual where they pray for loved ones who have died, and an old woman (80-90) participated with tears in her eyes. The Rabbi explained to us that she was a Holocaust survivor, and only she was able to escape as a girl. She didn’t know if anyone in her family was dead or alive, but since they’re presumed dead, she still prays for them every service.

That really hit me, because people my age tend to think of the Holocaust as more of a historical event that happened a long time ago. But for these people, it’s ever present in their lives. They also had a Torah that was badly burned that had been recovered from the Holocaust, I think as a reminder of those that were lost.”

15. Patience

“Take your time (with answering questions), whoever is listening can wait.”

The post 15 Young People Share the Life-Altering Advice They Got from an Elder appeared first on UberFacts.