Low Carb Diets May Actually Shorten Your Lifespan

If you’ve ever been on a diet, you’ve probably heard the term “low carb.” The Atkins, Keto, and Paleo diets all have different names but have one major thing in common: they dictate that people should avoid carbs and eat a whole lotta meat.

Photo Credit: Pixabay

A recent study, however, sheds some doubt about how healthy these low-carb diets really are. The analysis, published in The Lancet, found that people who eat a moderate amount of carbs actually live longer than those who avoid carbohydrates.

Photo Credit: iStock

Over 15,000 people participated in the study. Researchers found that people with the longest lifespans receive about 50-55% of their calories from carbs, while those who got 30% or less from carbs live an average of four fewer years. Interestingly, the study also found that people who receive 70% or more of their calories from carbs died one year earlier on average than the 50-55% crowd. When people avoided carbs in favor of meat, their chances of an earlier death rose, but if they shied away from carbs in favor of foods with plant-based fats and proteins, such as veggies, nuts, and beans, their life expectancy went up.

Photo Credit: Public Domain

Bottom line: eating a plant-based diet can help lower your blood pressure and the risk of diabetes and some kinds of cancer. Fad diets (like the low-carb/extra meat) may help you lose weight in the short term, but the long-term results may not be so healthy.

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These 10 Facts About the Wright Brothers Will Take You to New Heights

On December 17, 1903, Orville (1871-1948) and Wilbur Wright (1867-1912) established their special place in American history when they became the first humans to successfully fly an airplane.

The brothers led fascinating lives, working with each other for many years on inventions and plans. But they always be remembered for what happened on that day in North Carolina in 1903.

Read on to learn 10 facts about the famous Wright brothers.

1. A toy fueled their passion for flying

The brothers’ father brought a toy helicopter back from France that piqued their interest in flying at a young age. The toy was made from a stick, a propeller, and two rubber bands.

2. They made a living in the bicycle business

Photo Credit: Wikipedia

The brothers operated the Wright Cycle Company, which became profitable and helped fund their flight plans.

3. They didn’t graduate from high school

Photo Credit: Pixabay

Orville Wright dropped out of high school and Wilbur quit after he suffered a bad injury while playing hockey.

4. They published a newspaper

When Orville was only 15-years-old, he and Wilbur began publishing their own newspaper, The West Side News. The neighborhood paper became successful and they eventually renamed it The Evening Item.

5. Their mother was a big influence

Orville and Wilbur’s mother Susan Koerner Wright was reportedly a mechanical genius and could make anything by hand.

6. They picked Kitty Hawk for their flight for very specific reasons

Orville and Wilbur chose this location in North Carolina because a friend told them Kitty Hawk was windy and had soft grounds. It was also very private, which allowed them to test their aircraft away from the public eye.

7. The brothers were opposite in many ways

Wilbur Wright was very serious and was known to be very quiet. He was known as a deep thinker usually consumed by his own thoughts. Orville, on the other hand, was outgoing, upbeat, and talkative. The combination of Wilbur’s business mind and Orville’s mechanical savvy propelled the two into the history books.

8. The famous plane never flew again

After the successful flights in Kitty Hawk, the plane was damaged when heavy winds caused it to flip several times. The plane eventually ended up in the Smithsonian’s Air & Space Museum.

9. The press originally ignored the landmark flights

The brothers’ hometown Dayton Journal in Ohio didn’t even cover the events in Kitty Hawk because the brass there didn’t think the events were important enough to report. Eventually, the Virginia Pilot wrote an error-filled article about the events, and the Dayton Journal responded eventually with a factual story about the historic achievement.

10. They flew their first airplane design four times

Photo Credit: Public Domain

The famous flights in December 1903 consisted of four separate journeys. One of the flights lasted 59 seconds and reached an altitude of 852 feet.

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This Artist Made a Real-Life Version of Homer Simpson…And The Result Is Terrifying

Have you ever wondered what your favorite cartoon characters would look like if they existed in the real world? Well, after seeing this, we can’t help but wonder if that would be a bad idea.

Photo Credit: Fox

An artist named Miguel Vasquez created a 3-D, human-like version of our favorite TV dad Homer Simpson and the results are, honestly, pretty creepy. Take a look for yourself.

Photo Credit: Twitter,Itsmiketheboxer

Photo Credit: Twitter,Itsmiketheboxer

And a side view for ya.

Photo Credit: Twitter,Itsmiketheboxer

Wow. How do you feel about this?

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8 Facts About the Legendary Albert Einstein

Widely regarded as one of the greatest minds in human history, Albert Einstein’s life and legacy still loom large today.

Let’s celebrate the pioneering physicist with these 8 facts about his life.

1. Einstein’s office

Photo Credit: did you know?

2. That’s not true

Photo Credit: did you know?

3. What?!?

Photo Credit: did you know?

4. Thank you, Einstein!

Photo Credit: did you know?

5. Drinking=Success

Photo Credit: did you know?

6. He had a sense of humor

Photo Credit: did you know?

7. Black holes

Photo Credit: did you know?

8. Quasar

Photo Credit: did you know?

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The Difference Between Dating Men and Women, According to Bisexuals

Just because you are heterosexual doesn’t mean you aren’t curious about the pluses, minuses, and just plain differences when it comes to dating men, women, or both.

Lucky for you, Reddit is always happy to provide answers. For educational purposes, obviously.

#15. On how I approach.

“There’s actually a noticeable difference on how I approach the relationship. When I’m with men I like being taken care of, but I like being more dominant in with women, I’ll do all the things I’d want a man to do for me.”

#14. Don’t fit the mold.

“I’m in a male-dominated field and have nerdy hobbies and am not traditionally feminine, so in some ways, men have been easier for me to get along with. But on the other hand, with another women, I’ve felt a more comforting sense of kinship and a sort of symmetry. But I have been hurt just as much by women as by men. I have dated both men and women who have insulted my body, compared me to other girls, dismissed my feelings, etc. And in some ways, I feel like men can be more clingy and emotional in relationships, just because many men have no emotional outlet other than their romantic partner. Women might be emotionally intimate with a wide circle of friends, but men generally are taught to bottle up their feelings and only open up to their partner, which is a lot of pressure for me.

I prefer dating people who are more similar to myself, who err on the side of over-communicating rather than under-communicating, who are emotionally available and conscious of people around them, who don’t try to dominate the room or go all “well, actually…”, who have a feminine side and don’t try to act macho, and who find me attractive for my butch side rather than just the parts of me that are more conventionally attractive. Because of this, I have mostly stuck to dating women. However, I’m now in a long-term relationship with a man who loves baking and taking care of me when I need it, uses the words “self-care,” understands my emotions better than I do myself sometimes, buys me feminist literature, looks like a beautiful ageless elf, and loves the fact that I could take him in a fight. Even if the traits you like are more common in one gender, there are plenty of people who don’t fit the mold of traditionally feminine or masculine behavior.”

#13. Talking through problems.

“This is sort of broad strokes, but oftentimes when a man would approach me with a problem, he’s looking for a solution. When a woman would, she wants her feelings validated. This also means when I talk about a problem of mine, my partner would respond in the way they would want, rather than what I’m necessarily seeking

Edit: there are lots of exceptions, and it’s not a binary thing. Sometimes I (a dude) will go to a partner hoping for validation of my feelings because I already know the solution to my problem, and it just helps to share my feelings – a burden shared is a burden halved! Sometimes, women I know do want help with finding a solution to a problem. I’ve just noticed that in general these trends often exist.”

#12. Really clingy.

“All of the guys I have dated were clingier than the women I have dated. To the point sometimes where I feel I’m not expected to have time to myself. Women seemed to be more understanding of personal time. But I suppose that may be more of an introvert vs extrovert thug.”

#11. Better listeners.

“personally, the only differences i’ve had with multiple same and different partners is just what they identify as, male or female. once you’ve dated a decent amount of people from both sexes you realize everyone is all the same. i’ve been with women that bottle up their emotions and hold onto grudges more often than men and i’ve dated men more emotional and clingy than me and other women too.

however, i will say that the one thing that always seems to follow the stereotype-is that women are better listeners and remember some of the most minute details from previous dates whereas men will check out quicker if a conversation doesn’t really pique their interest. it’s a lot harder making small talk with men; whereas with women its fairly easy for me to navigate the conversation and to either lead or listen. but, i have dated more lesbians than bisexual women and i think the fact that the lesbian dating pool feels much smaller than it is that women are much more eager to get into a relationship rather than a hook up and therefore listen more closely to what you have to say.

edit:added more details”

#10. No privacy.

“Women are softer and gentler in both a physical and emotional sense. Arguments tend to be more emotional and less angry with women, but now that we learned to be intentionally kinder to each other around our periods that doesn’t happen much at all. It’s a little weird on a date with a woman that you use the same bathroom. You don’t get that moment to yourself and there’s no privacy. Men seem to be more activity driven.

I’ll offer up the caveat that I’ve only had five partners total so there’s a lot of generalization.”

#9. The same anatomy.

“I keep seeing a reoccurring theme here. Girls think sex with girls is better, and guys think sex with guys is better. Possibly because you have the same anatomy and know what feels good?”

#8. Communication style.

“More individual difference than gender difference.

But if there is one it’s communication style. Men take a lot longer to open up. And I’d say most men are less thoughtful about many things (like keeping track of important things happening in your life and giving support through them) although my personal experience there with the only man I’ve seriously dated has been stellar.”

#7. Less emotionally open.

“Girls are softer, more gentle and like to chat/converse about everything. The guys I’ve dated have been waaay less emotionally open and would bottle their feelings and never talk about them.”

#6. On being an introvert.

“Most of the time neither gender realize that being introverted means I get energized from being alone and it doesn’t mean that I’m angry at the time. But usually guys are more understanding (or atleast don’t want to try to change it) while girls think it’s something they did.”

#5. A matter of minutes.

“Men can get ready in a matter of minutes.”

#4. Depending on circumstances.

“In arguments alone: Women are explosive, but more pleasant in the day-to-day. Men tend to backslide into a quiet agony that never gets resolved.

The women I’ve dated tend to be more open emotionally, ready and able to bring up any problem as it occurs – and similarly able to chill it for a time while we both get our emotions back to a state where we can talk to each other. Men, for their part, are content to just never bring up what bothers them. They’ll gladly endure, for thirty years, a problem that can be resolved in three days of open conversation.

Also, men will want a moderate level of sex all the time, while women want a fluctuating low-then-high level of sex depending on circumstances, hormones, emotions, and the positions of the moons of Jupiter. I tend to have crazy, mad, sparse sex with women, but constant decent sex with men.”

#3. The general public.

“How it’s received by the general public. When I’m out one on one with a man, it’s second nature to assume he is my significant other in situations such as having a dinner date or a weekend away at a hotel. That’s not the case when I’m with a woman. In particular, my current girlfriend looks somewhat similar to me. We’re both petite blondes. When we are out together, the first assumption is that we’re sisters or best friends. We have to make a point to explain that we’re together. It doesn’t bother me, as most people genuinely just don’t know and assume what’s second nature to them. It’s just an observation.”

#2. That shared understanding of experience.

“The biggest difference for me, as a guy, I’d that there is a different level of friendship with a guy than a girl. With my current bf, it’s like I’m hanging out with my best bro, at the same time as spending time with the person I love. We do everything together and I never really want time away.

My last ex, a girl, was great to spend time with, but there was a level of understanding and friendship that wasn’t there purely because she was a girl. She could never understand certain things that a guy just gets. That shared understanding of experience that guys have. I’m sure girls have the same thing with other girls.

That was longer than I expected, but that’s the biggest difference I have.”

#1. Easier to share.

“It’s easier to share a bathroom with two men. There’s more room in the counter, less time spent in there and so on.

Men tend to brood on things before arguing in an explosive way. Then it’s resolved. With women I found that little things were cause for bickering more often but grudges or holding things for the right time wasn’t as common.

Taking directly has been, for me personally, easier with men than women. The women I dated would read into things I was trying to say, even when I was trying to be direct.

For me, sex with men was always easier because there wasn’t such an entrenched societal view. Men are men and like sex in our society. Women who like sex are often shamed or insulted and as a result tend to be, again for me personally, more difficult to approach or converse with when it comes to sex.”

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Good News, Parents: Scientists Are Trying to Ban Glitter

We always knew there was something sinister about glitter, even if we couldn’t put our fingers on it (literally, it’s so tiny). Well, guess what? It turns out glitter is a microplastic, which is really bad for the environment, hence why scientists want to ban it.

Microplastics are defined as small pieces of plastic that present a significant danger to marine environments, in particular. According to the EPA, microplastics and microbeads like those found in glitter are small enough to slip through wastewater treatment facilities and into oceans and other marine environments. They’re also small enough to be easily ingested by a wide range of animals.

For those reasons, there is a push to ban glitter, along with other microplastics.

Recent studies show that ingesting microplastics can have several detrimental effects on marine life, including a slow growth rate.

“Microplastics exposure could be detrimental to marine organisms especially under high concentrations,” comments Abby Lo Hau Kwan, a Ph.D. student and co-author of the study.

Photo Credit: Instagram

The good news – or bad news, sorry parents – is that many companies do offer alternatives that are eco-friendly and biodegradable and free of microplastics.

Photo Credit: Instagram

So, if you can’t live without glitter in your art, crafts, or makeup just make sure you make good choices the next time you pick some up!

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Don’t Put Plastic Bottles and Cups in the Dishwasher, Warns American Association of Pediatrics

The last thing parents want to hear is that they have more work to do, but I’m afraid it’s the truth.

Sorry! Read ahead to find out why American pediatricians are united on the recommendation, and why it could be worth it to you (and your little ones!) to follow their advice on this one.

Photo Credit: Pixabay

The AAP published their findings in the August edition of PedatricExperts and they claim that “chemicals found in food colorings, preservatives, and packaging materials may harm children’s health,” and it asks for stricter regulations as far as good safety.  The chemicals of concern include bisphenols, phthalates, and styrene, a list that’s potentially harmful side effects include brain development, obesity, autism, AD(H)D, and limited muscle mass and bone strength.

The heat of the dishwasher (or microwave) can cause plastics to leak these chemicals into the food – and yes, even plastics that claim to be BPA free can leach dangerous chemicals into food or milk when heated.

Photo Credit: Pixabay

A spokesperson for the USDA said that there is “reasonable scientific certainty” that additives “generally recognized as safe”are not harmful when used as directed. That said, they are reviewing the paper’s findings and say that if the new information indicates, they have “the authority to change previous guidelines or require that use of a substance is reduced or prohibited.”

The bottom line is that your child’s doctor has some concerns about what could get into your kid’s juice or milk or other food if you wash their plastic containers in the dishwasher or heat them up in the microwave. Until the findings are checked and double checked and the government gets around to doing something about it (if they’re confirmed), your kid could be leaving for college.

Photo Credit: Pixabay

So maybe the phrase of the day is “better safe than sorry,” and you’ll want to hand wash your plastics and use glass when you’re sticking food in the microwave.

It’s definitely a pain, but hey – no one in the history of ever said that raising kids would be easy.

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13 Strange Sights That Will Make You Scratch Their Chin

Do you know what’s going on in these 13 photos? Because we are stumped. Scroll through these 13 strange images and be prepared to scratch your head, chin, or whatever else helps you think.

1. We have so many questions.

Photo Credit: Imgur: POYZN

2. “World Cup.”

Photo Credit: Reddit: edd010

3. How do you get down?

Photo Credit: Reddit: Sveq

4. A real-life Meowth.

Photo Credit: Reddit: Day3110

5. Cheaper than shoes.

Photo Credit: Imgur

6. Nothing to see here.

Photo Credit: Imgur

7. “The deer had no comment.”

Photo Credit: Reddit: CosmicKeys

8. Dance party.

9. There were so many other places you could have chosen to sleep.

10. “What time is it? Oh, about a quarter ’til bean.”

Photo Credit: Reddit: ropean

11. He’s a great improviser.

Photo Credit: Reddit: digeratisensei

12. There’s a story here.

Photo Credit: Reddit: taydripper

13. Is that a feature?

Photo Credit: Reddit: Aameba

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These 12+ Photos Will Totally Fool Your Eyes and Trick Your Mind

Sometimes, we see something so strange, it takes our brains a few seconds to catch up to what our eyes are looking at. Don’t be alarmed if your brain is tricked by these photos at first glance.

Scroll through this collection of tricky images and let your mind be boggled to your heart’s content.

1. No, that’s not a cigarette in an ash tray.

Photo Credit: Reddit: BrackAttack

2. “I thought I found a banana on the street.”

Photo Credit: Reddit: SalmonNigiri

3. “My friend holding an ice circle over the sun.”

Photo Credit: Reddit: nickedemous77

4. A layer of ice floating above the ground.

Photo Credit: Reddit: snail_man

5. The only thing “bad” about this image are those legs.

Photo Credit: Reddit: mydiversion

6. Could have fooled me…

Photo Credit: Twitter: @dumb_hannah

7. How’d you get in there?

Photo Credit: Reddit: DraftDraw

8. I think I found your cat!

Photo Credit: Reddit: TimeForTiffin

9. “This fungus looks like a perfectly toasted marshmallow with some nice chocolate stuff in the middle.”

Photo Credit: Reddit: fender0011

10. “My hairless guinea pig totally looks like an eggplant.”

11. “The snow on this patio table looks like a pastry pie.”

12. Broccoli tree.

Photo Credit: Reddit: bucketheadjim

13. “When I look at this case, I start to feel hungry.”

Photo Credit: Reddit: herboholic

14. “Ohhhhh, who lives in a pineapple on the sidewalk?”

Photo Credit: Reddit: snorris93

15. Believe it or not, that isn’t a fried egg.

Photo Credit: Reddit: LegendOfLucy

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Some People Have All The Luck…Or Maybe It’s Just These 17 People

Luck is one of those weird things that just can’t be explained. Why is it that things always seem to go well for certain people? While we may not know the answer, these 17 images will show you just how lucky some people can be.

1. Even a throw that bad managed to hit the target.

Photo Credit: Reddit: sweatypancakes2

2. This sneaky bird blocked the police from identifying his license plate.

Photo Credit: Reddit: Aeogor

3. “Found a safe in our floor during the house renovation.”

4. Two cones for the price of one (came in a package).

Photo Credit: Pikabu: Maratchurakov

5. “2 palindromic bus tickets for different buses on the same day!”

Photo Credit: Pikabu: mardwean

6. The nail went right between his toes.

Photo Credit: Pikabu: koshovan

7. The shark took a “test bite” and decided against eating her.

Photo Credit: Imgur: drhardway111

8. One inch…

Photo Credit: Pikabu

9. Whoa.

Photo Credit: Pikabu: Vozy9371

10. Um, I think you just won.

Photo Credit: Pikabu: vasilkov07

11. If four-leaf clovers are good luck, then five-leaf clovers are luck for life.

Photo Credit: Pikabu: Vonabalab

12. That tree really wanted to park there, huh?

Photo Credit: Pikabu: warlock

13. Always take a look inside.

Photo Credit: Pikabu: umutalip

14. Double banana.

Photo Credit: Pikabu: Sharpie

15. This student lucked out.

Photo Credit: Pikabu: Dual1ity

16. Close call.

Photo Credit: Pikabu: Nuclearoid

17. Ice cream and a half.

Photo Credit: Pikabu: kaban056

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