Photographer Captures Epic Battle Between a Fox and an Eagle

Imagine how mad you get when someone at work steals your perfectly labeled lunch from the fridge, and then you might understand how this little red fox felt when his hard-earned kill was snatched by an eagle.

Photo Credit: Kevin Ebi

Photographer Kevin Ebi was capturing photos of young red foxes when he saw this epic, lasting, and dramatic battle play out.

Photo Credit: Kevin Ebi

Photo Credit: Kevin Ebi

“Eagles really don’t like to waste a lot of effort in getting their food, so they look for easy opportunities,” he told Bored Panda. “I thought the fox would drop the rabbit, giving the eagle an easy dinner. Instead, the fox, with its jaw still clenched on the rabbit, inadvertently got snagged by the bald eagle.”

Photo Credit: Kevin Ebi

Photo Credit: Kevin Ebi

He held on for 8 seconds before giving up and falling 20 feet from the eagle’s clutches.

Photo Credit: Kevin Ebi

Photo Credit: Kevin Ebi

But don’t worry – he seemed fine.

Photo Credit: Kevin Ebi

“It shook off the encounter and resumed playing with its fellow kits. I took several pictures of it after the ordeal and couldn’t find a single scratch,” he said.

Photo Credit: Kevin Ebi

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7 Surprising Benefits of Walking

We should know by now that the simple act of walking can have many health benefits – mental and physical – but here are 7 benefits that you might not have been aware of until now.

If so, the knowledge will definitely get you up and moving!

#7. It can increase vitamin D levels

Photo Credit: Brightside

Vitamin D is connected with brittle bones, fractures, and difficulty in walking – but walking 15-30 minutes a day in the sun can help you get enough to avoid these common health issues.

#6. It can help reduce your blood pressure

Photo Credit: Brightside

40 minutes of daily walking can reduce blood pressure in individuals with hypertension – 3 to 5 points.

#5. It increases creativity

Photo Credit: Brightside

It turns out creative types who like to take walks for inspiration aren’t crazy – this study found that creativity levels rise for a short time during and immediately after a walk.

#4. It can reduce instances of breast cancer in women

Photo Credit: Brightside

7 hours of walking per week reduces the risk of breast cancer in post-menopausal women by up to 14% – if you walk more than that, your chances drop by up to 25%.

#3. It can boost your immune system

Photo Credit: Brightside

A moderately-paced 30-45 minute walk every day can help protect your body from common colds.

#2. It reduces your risk of contracting diabetes

Photo Credit: Brightside

Just 3,000-7,500 steps per day can help treat and/or prevent type 2 diabetes.

#1. It slows the aging process

Photo Credit: Brightside

Walking is one of the most effective ways to avoid losing mobility as you age – it also keeps your skin tighter and can even reverse the aging process (and help avoid dementia!).

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10 Weird Ways to Use Potatoes (Besides Eating Them)

I mean…I don’t know why, exactly, you would have potatoes and not eat them, but these 10 things are pretty cool, too!

How many of them did you know? They were new to me!

#10. Alleviate your headache

Photo Credit: Brightside

Wash and slice a raw potato, then put them on your temples and forehead (you can secure them with a raw bandage). Lie down in a dark room and close your eyes until the pain disappears.

#9. Get rid of rust

Photo Credit: Brightside

Cut a potato in half, then dip it in baking soda, table salt, or dish detergent (your choice), then rub it over the rusty item until it’s clean. Then just rinse your formerly rusty item and let it dry!

#8. Drink the juice

Photo Credit: Brightside

Yep, really. Potato juice is packed with vitamins and minerals – calcium, phosphorus, and vitamin C, to name a few. Drinking the juice can strengthen your immune system, among other health benefits like helping with ulcers, heartburn, and prevent bacteria from breeding.

Recent studies also think they can lower your cholesterol and make you less prone to cancer, constipation, and weight gain.

All you have to do is blend it up an then strain the paste to extract the juice.

#7. Treat burns on your skin

Photo Credit: Brightside

Wash and slice a couple of potatoes then apply them to the burned area of your skin for 10-15 minutes. If you’re dealing with something more serious than a sunburn, like a hot water burn, mash or grate the potatoes into a paste – it’s the juice you’re after – and leave it on your burn until the pain disappears.

#6. De-fog your glasses

Photo Credit: Brightside

Cut potato halves rubbed over your glasses (then wiped clean) will de-fog your spectacles in the blink of an eye.

#5. Clean up stains – even bad ones

Photo Credit: Brightside

They can remove stains from fabrics (and your hands!) by grating raw potatoes into a bowl full of 0.1 gallon of water. Remove the potato and add the same amount of water in its place, wait for 10-15 minutes, and then dip a sponge into the potato water to wash fabrics clean.

#4. Clean your windows

Photo Credit: Brightside

Wipe a half of a cut potato over your windows, then wipe them clean with a rag. Done!

#3. Easily clean tarnished silverware

Photo Credit: Brightside

Without scrubbing, y’all. Just boil some potatoes and then take them out of the water (you can eat them – you’ll just need what’s left behind), then put your tarnished silverware into the potato water and leave them for an hour. Afterward, you should be able to lightly scrub it with a soft brush, then rinse it clean.

#2. Make hot and cold compresses

Photo Credit: Brightside

Potatoes are great for either – make mash out of them and secure them to your cuts, bruises, and pains with some gauze.

#1. Lighten your underarms

Photo Credit: Brightside

If your underarms are too dark for your liking this summer, you might be able to fix them – in time – with potatoes. Wash and slice it, massage your armpits with the slices for 3 minutes or so, then wait a half hour before rinsing the water off.

Don’t expect it to work right away, though – it might take several applications.

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These 8 Natural Weed Killers Will Do the Trick and Leave Your Garden Healthy and Happy

If you have a garden, then you do daily, weekly, and monthly battle with weeds. The best way to get them is down on your hands and knees, of course, but it doesn’t have to have some help along the way.

If you’re someone whose concerned about chemicals around your children or pets, then these natural weed killers are going to be right up your alley.

#8. Boiling water

Photo Credit: Brightside

What could be more natural and chemical free than simple water? Boil it and pour it right on the weeds and watch ’em die!

#7. Baking Soda

Photo Credit: Linar UK

This little miracle in a box may not kill weeds, but if you sprinkle it in the cracks and crevices ahead of time, it will stop your weeds from popping up.

#6. Homemade herbicide

Photo Credit: Brightside

If you’ve got some super stubborn weeds, try this combination of equal parts vinegar, table salt, and dish soap in a spray bottle.

#5. Table Salt

Photo Credit: Brightside

You can either pour the salt directly on the weeds or you can mix a cup of salt with 2 cups of water, boil it, and spray the still-hot solution onto the weeds.

#4. Mulch

Photo Credit: Brightside

It smothers the weeds by depriving them of sunlight, and once they’re dead, the mulch covers the dead plants. Win-win!

#3. Cornmeal

Photo Credit: Brightside

Like with baking soda, you can sprinkle it ahead of time to prevent weeds or sprinkle it on weeds you need gone.

#2. Vodka

Photo Credit: Brightside

I mean…you probably don’t want to waste good alcohol, weeds don’t like it as much as we do. Add 30ml of vodka to a few drops of liquid dish soap and 2 cups of water and spray away! It does only work in direct sunlight, though, so don’t try it in the house.

#1. White vinegar

Photo Credit: Brightside

Don’t dilute the vinegar (apple cider vinegar works, too), and spray it on the flowers or midsection of the weeds. The acid shrivels them right up, but try not to get it on your flowers or other plants.

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9+ People Predict Which Scientific Beliefs from Today Will Be Mocked in the Future

Do you ever wonder what beliefs we hold now that will be completely disregarded as ridiculous someday in the future?

We like to think we’re at the height of human evolution, but we’re just another part of history. And a lot of the things we do and believe now will most likely one day looked on as folly.

Folks on AskReddit shared their ideas about what they think future societies will look back and laugh at us for.

1. LNT

“Linear-No Threshold hypothesis (LNT) that says any radiation dose, no matter how small, can cause cancer.

LNT is not compatible with the scientific evidence. It’s already very controversial in the scientific community, adds burdensome and unnecessarily high costs, and foments needless fear of low dose radiation among the general public.”

2. Agriculture

“Our naive trust that genetic monocultures aren’t a problem in agriculture when CRISPR technology is involved.

That’s a dense statement so to unpack it, a genetic monoculture happens when everything in a field is a clone of everything else. The great Irish potato famine, that was a genetic monoculture: once a fungus came along that could exploit a weakness the entire country’s crop failed. The Irish had been propagating potatoes asexually so every potato in Ireland was a virtual clone of every other potato.

Yet there’s never been a great Peruvian potato famine even though potatoes are native to that part of the world. That’s because the Peruvians cultivate a huge variety of potatoes. So if a blight comes along and destroys a few plants, the other potatoes in the field are different enough that they don’t have the same vulnerability.

Europeans had actually been cloning potatoes for the better part of a century before the Irish famine. A single shipment during the eighteenth century had introduced the plant to European agriculture and it became a staple in some areas because it produces a high yield nutritious crop that can be grown in a small space. Nobody really considered genetic variation as a risk factor.

Other agricultural monocultures have led to crop failures: the French wine industry nearly collapsed from a blight during the late nineteenth century until they started grafting their vines onto root stock from California. Now another blight is slowly taking down the French wine industry again.

The world’s banana production collapsed in the mid-twentieth century for similar reasons: banana plants are reproduced asexually. The Gros Michel banana succumbed to a fungal disease and every Gros Michel banana plant was vulnerable. The Cavendish banana took its place for commercial cultivation. Cavendishes are also reproduced asexually. It’s taken about fifty years for a different fungal disease to devastate the Cavendish, but right now the reason bananas are still on grocery store shelves is that the new fungus hasn’t spread to the Caribbean and Latin America. Asian and African banana export farming has been ruined.

So genetic monoculture farming has short term and medium range advantages in terms of crop yield, shelf stability, etc. Yet on a time scale of fifty to a hundred years it’s prone to catastrophic collapse.

What are we doing with GMO crops now? We’re patenting them, which ensures they get raised as genetic monocultures.

This doesn’t necessarily mean GMOs are bad per se. It’s an implementation problem. The OP asks about a hundred years. Suppose the Midwestern prairie states are raising genetic monocultures seventy years from now.

It’s a risk our generation is capable of anticipating, and that we’re capable taking steps now to prevent. Prevention would involve making genetic modifications of several different varieties of staple grains so that if one variety ever falls to a blight we’ll have enough backups implemented to prevent real devastation.

Yet this type of precaution would be slightly more expensive to implement now.”

3. Not scientific

“In all likelihood, it’s going to be something that isn’t actually “scientific” in this day and age.

See, a lot of the things that we take for granted as “scientific facts” — particularly those having to do with cultural mandates — haven’t actually been studied or examined in any meaningful way. For example, it used to be that corporal punishment was regarded as the only effective means of disciplining a child, and everyone “knew” that other options would result in adults who were spineless, entitled twerps. Along similar lines, everyone “knew” that homosexuality was the result of either abuse or some other sort of mistreatment… and not only was it potentially contagious, it was also psychologically harmful to anyone who was exposed to it.

We understand that both of those beliefs are ridiculous nowadays, but we haven’t gotten any better at approaching things from an actually scientific perspective. Chances are that there are several things which we “know” today which are actually false… and furthermore, it’s equally likely that many of those suppositions are difficult to challenge, simply because questioning them goes against the societally mandated grain. For example, what if someone suggested that rape only caused mental harm because we expected it to?

That’s obviously absurd, but look at the way you reacted.

Now, think about other things that might make you react in similar ways. Have you ever read any scientific papers on those concepts? Have any impartial, peer-reviewed studies even been done on the topics in question? Do you have any evidence that supports your beliefs, other than personal anecdotes and culturally reinforced feelings?

It wasn’t too long ago that transgenderism was looked at as being a mental illness, and there are still people who approach it from that perspective, despite the actually scientific evidence to the contrary. Popular points of view are difficult to shift, and they’re even more daunting to challenge… and yet, chances are that something we all take for granted is completely and utterly wrong.

Just don’t ask me what it is. I won’t know until after I’ve seen studies.”

4. Climate change

“That by 2100 the world will just be beginning to suffer the more truly globally calamitous consequences of climate change.

Because by 2050 that s*** will have already happened.”

5. Meat

“How we used to get meat. 100 years from now, it will all be grown in vats on an industrial scale.”

6. Technology

“Every belief about how small, efficient, powerful, etc any given technology can get. It will all be beyond anyone’s current expectations.”

7. The universe isn’t everything

“The premise of our universe being the original, and not contained within some larger structure, whether as a simulation or a bubble in a fractal patter of multiverses. From the big bang to the laws of physics, there are a lot of clues that are universe isn’t everything…”

8. Caffeine

“That caffeine isn’t super harmful.

I wonder if we’re going to look back in a hundred years, incredulous there were so many products that you could legally buy with caffeine in it. Similar to how we look back at legal products containing cocaine and heroin from the early 1900s.”

9. Heavy metal

“That we use metals to hold together the damaged bones. That we are not able to develop any collagen that have density of bones and can function like a bone.”

10. Food

“That meat and (post infancy/non-human) dairy products are actual dietary requirements, rather than cultural preferences or economically dominant industries.”

11. Mental illness

“I suspect a lot of the ways mental illness is viewed and approached. Scientists don’t even know what things like bipolar disorder actually are in any physical sense, other than the cluster of symptoms presented. So really, you could even expand this to – many of our current views of the brain/mind. It’s really uncharted territory.”

12. The things we do today…

“Not beliefs per se but things we do today…

Amputations of any kind “They used to cut off their legs and stick metal ones on that they couldn’t move”.

Organ transplants “They’d harvest organs from the dead and place them in sick people!”

Longevity “People used to only live to around 80 on average, that’s like a child now!”

Meat “people used to slaughter animals for food and not grow it in a lab!” “

13. Migraines

“Back in the early 2000s, people just had to live with migraines. They treated them with painkillers- which, as we know today, is ineffective against the root cause of the migraine. In those days, if the painkiller didn’t work, the person just had to live with the migraine, sometimes for days or weeks at a time.”

h/t: Reddit

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IKEA Asked Kids to ‘Bully’ a Plant for 30 Days and the Results Are Pretty Amazing

Bullying is a serious issue among young people, and IKEA representatives took it upon themselves to learn more about the phenomenon. In a very clever study, IKEA placed two plants in a school in the United Arab Emirates and instructed students to say mean words to one plant and shower the other plant with praise for 30 days.

Photo Credit: YouTube

Both plants received the same amount of water, sunlight, and fertilizer in order to ensure the results were accurate.

Photo Credit: YouTube

When the 30 days were up, the results were clear. The bullied plant was drooping and its leaves were turning brown, and the plant that received encouragement was healthy and thriving.

Photo Credit: YouTube

The experiment reinforced in the kids the fact that hurtful words can be very damaging to all living things.

Watch the video below to get a more in-depth look at the study.

h/t: Yes Plz

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Check out This Psychiatrist’s 10 Rules for a Happy Life

We all want happy lives, right? I mean, obviously there are going to be ups and downs and highs and lows, but what about the long stretches of even? Humdrum? Every day? Those are the times when being happy matters the most, I say.

So, let’s check out 10 rules (according to psychologist Mikhail Efimovich Litvak) to help you get – and stay – there!

#10. The right path vs. the shortest one.

Photo Credit: Pixabay

Or the easiest one. The road to happiness and success may not be straight – it’s important to remember this when it feels like your own path is doubling up on itself. You can still be headed in the right direction, given some luck, patience, and perseverance.

#9. A well-organized life.

Photo Credit: Pixabay

According to Viktor Frankl, happiness, joy, and success are simple side effects of a well-organized life. You have to perform daily acts that make you experience and reach happiness, joy, and success during your routines.

#8. Goals sharpen your vision.

Photo Credit: Pixabay

Giving yourself something to work for, save for, etc can be like setting the focus on your camera. With something to keep an eye on, you’re more likely to keep going, and to get what you’re after.

#7. Respect other people.

Photo Credit: Pixabay

Every person you come across is a human being with their own backgrounds and views. They’re all fighting a battle. Never act like you’re better than them or that your problems are bigger.

#6. Stop trying to change people’s opinions.

Photo Credit: Pixabay

Live your life for yourself – if you waste time trying to prove other people wrong, their opinions become more important than your own.

#5. Do as you say.

Photo Credit: Pixabay

We are defined by our actions, not by our words. If you say you’re going to do something or want to do something, at least start down the path. It will make you happy – and other people will respect you for it.

#4. Learn to love being alone.

Photo Credit: Pixabay

Mature people can use time alone to self-reflect, and understand that another person won’t be able to make them happy – only you can do that, for yourself.

#3. The best revenge is living well.

Photo Credit: Pixabay

There’s no better way to shed your grudges and free yourself from the negative feelings than by finding success doing something you love. Simple, right?

#2. Want, can, and must.

Photo Credit: Pixabay

Your life will be happy and in balance when what you want, can, and must do are the same. Bottom line? The only thing you must do is work on yourself. The rest will follow.

#1. You are your own worst enemy.

Photo Credit: Pixabay

You have to face the barriers you’ve set for yourself that stop you from growing and changing. Once you do, you’ll be able to move forward with a version of yourself that you’re able and willing to face in the mirror every day.

h/t: Brightside

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10 Hacks That Are Guaranteed to Simplify Your Life

We’re all looking for ways to simplify our lives these days, and these 10 hacks are simple but useful – and guaranteed to work!

#10. Clean your toilet without scrubbing

Photo Credit: Brightside

Dump in a can of Coke and let it sit overnight. Then just give the bowl a quick swipe and flush!

#9. Waterproof your shoes

Photo Credit: Brightside

Melt beeswax on your shoes with a hair dryer until it’s no longer visible. Voila!

#8. Unclog your drains without a plumber (Liquid or otherwise)

Photo Credit: Wikimedia

All you need is baking soda (1cup) followed by vinegar (1 cup) and some hot water. Save time AND money!

#7. Dry your clothes more efficiently

Photo Credit: Brightside

Roll clothes inside a dry towel, then wring it out and hang them to dry. You save the energy of the dryer and keep your clothes in better shape, besides!

#6. Clean your shower head (and faucets)

Photo Credit: The NY Melrose Family

All you need is some white vinegar in a plastic baggie, and a rubber band to secure it in place. Let it sit overnight, then the metal will be as good as new!

#5. De-smellify your shoes

Photo Credit: Brightside

If they’re just stinky, put a tea bag inside them to soak up the stench (try something good-smelling, like peppermint!). If they’re wet, too, put baking soda and rice inside and leave them for a few days.

#4. Kill body odor

Photo Credit: Brightside

Who among us hasn’t run out the door without deodorant (more than we’d like to admit)? If you’ve got an orange (or other citrus fruit) in your lunch bag, rub some of it one your skin. No more smell!

#3. Stretch out your shoes

Photo Credit: Pixabay

We’ve all bought a pair of shoes on a whim because they’re super cute, only to admit after a single wear that they’re too tight. Instead of relegating them to the back of the closet, try shoving wet newspapers inside and waiting for them to dry.

#2. Keep your cooler cold longer

Photo Credit: Flickr

Just add salt to the ice, and you’ll have cold beer and soda longer than before.

#1. Start a fire in a pinch

Photo Credit: Hackable

Use your chips – they’re excellent sources of fat, oil, and chemicals (all necessary to make a fire).

h/t: Brightside

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Creative People Have a 90% Higher Chance of Becoming Schizophrenic

If you look to history (which you always should), you’ll find plenty of anecdotal evidence that creatives tend to lose their minds at a higher rate than the average population. Famous people, too – van Gogh, Beethoven, Plath, Hemingway…the list of creators with mental illness is as long as my arm and yours put together.

Though previous studies attempting to link the two have been small and varied, a recent study in The British Journal of Psychiatry found that people with “artsy” degrees are 90% more likely to be diagnosed with schizophrenia, 62% more likely to suffer from bipolar disorder, and 39% more likely to struggle with depression.

Photo Credit: Pixabay

This new study is in line with brain scans published in 2010 that revealed similarities between neural pathways of schizophrenics and creative people. In 2015, a different study also found a raised risk of both schizophrenia and bipolar disorder in creatives – though a 2012 study found that only writers fell into the higher risk category.

The reason behind the growing links remains a mystery, with some believing that a tendency to think more deeply can cause emotional instability and depression. Artists also tend to create in spurts, and bouts of productivity and high energy are also linked to bipolar disorder. Genetics could, of course, also influence both mental health and a creative nature.

Photo Credit: Pixabay

One of the study’s authors, James McCabe, sums up further:

“Creativity often involves linking ideas or concepts in ways that other people wouldn’t think of, but that’s similar to how delusions work – for example, seeing a connection between the color of someone’s clothes and being partof an MI5 conspiracy.”

If you work in a creative field, it’s important to be mindful of your own mental health. That said, the incidents of schizophrenia in the world as a whole are still small, so your chances of being diagnosed remain slim.

h/t: IFLScience

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The 5 Best Workouts, According to One Harvard Doctor

Health and fitness are a billion dollar business these days, and it seems like every time you turn around, one of your friends is trying to hock some new, amazing, pain-free diet and workout program that’s sure to change your life in the next thirty days.

Well, you can ignore them going forward, because this Harvard doctor has come out with a list of the 5 best workouts available, and guess what? Most of them are old school.

So get moving!

#5. Walking

Photo Credit: Pixabay

Surprise! You don’t have to join an expensive gym or program to get a low-intensity workout that benefits the body and the brain. Just make sure and do it for a period of at least 30 minutes on more days a week than not. Voila!

#4. Swimming

Photo Credit: Pixabay

According to Dr. Lee, swimming is the perfect workout. It’s low impact, so it won’t damage your joints, and it works almost every muscle in your body. In addition, it raises your heart rate and, if done regularly, can help you battle depression, aging, and stress.

#3. Tai Chi

Photo Credit: Pixabay

The flowing, detailed movements combine purposeful breathing and attention to balance, all of which can act as a moving meditation that benefits the mind as much as the body.

#2. Kegels

Photo Credit: Pixabay

Apparently, men and women can benefit from strengthening their pelvic floor. The exercises maintain the muscles around the uterus, bladder, small intestine, and rectum. Doing them regularly can help you reduce, um, leakages later in life.

#1. Strength Training

Photo Credit: Pixabay

Okay, so maybe your Crossfit friends have a point. Dr. Lee recommends both resistance training and high-intensity interval training for strengthening muscles and achieving cardiovascular benefits. Like with the rest of the workouts on this list, consistency is key.

h/t: Elle

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