Asian Supermarkets are Wrapping Products in Leaves Instead of Plastic to Wrap Products

Our world is pretty sharply polarized these days, but if there’s one thing we can agree upon, it’s that we all need to be doing whatever we can to reduce waste. The single biggest thing we can do? Eliminate our dependence on plastic.

More and more businesses are jumping on board with sustainable and recyclable products and packaging, and here’s another great idea that will hopefully spread across the globe.

Posted by Perfect Homes Chiangmai on Tuesday, April 2, 2019

The photos in this article come to us from a supermarket in Thailand that has ditched plastic wrapping for their produce in favor of leaves. This means that more plastic that would be discarded to end up in a landfill is being eliminated from the environment.

Posted by Perfect Homes Chiangmai on Tuesday, April 2, 2019

These photos come from a place called Rimping Supermarket.

Posted by Perfect Homes Chiangmai on Tuesday, April 2, 2019

Posted by Perfect Homes Chiangmai on Tuesday, April 2, 2019

Posted by Perfect Homes Chiangmai on Tuesday, April 2, 2019

I love this idea! Let’s keep our fingers crossed that it catches on everywhere (here me, Kroger??)

The post Asian Supermarkets are Wrapping Products in Leaves Instead of Plastic to Wrap Products appeared first on UberFacts.

15 Inconveniences That Are Basically Level 1 Bad Guys

Remember when you played video games as a kid (or even more recently, if you’re like me), there was always the Big Bad Guy that you had to beat who was almost impossible to beat.

Before you get to that Big Bad, however, there’s a series of less difficult sub-bosses to get through, who each get progressively harder as you progress towards the last boss. So, the Level 1 boss is basically just a minor inconvenience.

What is the real-life equivalent?

The 13+ people below have some suggestions, and it’s hard to argue!

#1. Everyone knows.

Kid tries to punch me and take my food then cried when his hand aches from hitting the bone in my back. Everyone know that if you wanna hurt a man, you need to kick the crotch.

#2. People.

People who stare at you and make you look away.

#3. A goose at the park.

That goose at the park that I tried to do karate at when I was five

#4. Slow and go.

The guy who does a “slow and go” at a 4 way stop when you were there first.

#5. That won’t stop.

A fly that won’t stop bugging you

#6. That little mini-stumble.

The curb that’s one inch higher than you expected so you do that little mini-stumble thing

#7. Back in middle school.

The Hall Monitor from back in middle school. The parking meter checker for adults.

#8. A thief.

Workplace lunch thief

#9. Not the grapes.

People who steal/eat grapes from the supermarket

#10. That dude.

That dude who keeps asking the introvert why he doesn’t speak

#11. Someone you could easily punt.

Kids from rough neighborhoods that try and rob you. Btw, by kids I mean like <13, so someone you could easily punt across the fucking moon.

#12. Just ants.

Generic ants. Not bullet ants or anything; just ants.

#13. 200+ followers.

A middle schooler making fun of you for not having 200+ followers

#14. The kid who won’t share the swing.

In the first year of elementary school, just after the tutorial, there’s a kid who won’t share the swing and keeps it all recess.

#15. Seeing you in doubles.

The alcoholic threatening to beat you up while not being able to stay on their feet and always swinging to the left/right of you because he’s seeing you in doubles.

If only every defeat was so easy!

The post 15 Inconveniences That Are Basically Level 1 Bad Guys appeared first on UberFacts.

Study Finds Anxiety Makes People More Obsessively Clean

Are you struggling to keep your space clean? It turns out that maybe all you need to clean up your act is a light dose of anxiety.

Researchers at the University of Connecticut presented test participants with a shiny statuette and a list of seven questions to consider about the statue (such as “How old do you think the object is?”). Then, half the participants were told they’d have to present a short speech on the object to an art expert – thereby inducing anxiety.

All the participants were then given a few minutes to ponder the questions, plan their presentation (if they were in that test group), and polish the statuette. The experiment then ended, with the speech-giving group being told they didn’t have to speak after all.

Photo Credit: Pixabay

The results were remarkably consistent across both groups. The “relaxed” group that never believed they had to give a speech tended to clean using pretty varied motions. Meanwhile, participants in the “anxiety” group (the speech-givers) all cleaned with repetitive motions, focusing on smaller areas and cleaning much more meticulously.

Remarkably, even participants who didn’t show any perceptible signs of stress still followed the same pattern of cleaning! The researchers behind this study hypothesize that people might engage in repetitive behaviors during stressful situations because it gives them a sense of control in a time of uncertainty.

So, you know. If you ever feel like your room needs cleaning, you could just stress yourself.

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15 Times Things Went WAY Better Than They Should Have

“Well, isn’t that convenient?” How many times have you said that in your life?

Sometimes the universe just seems to be looking out for you. These AskReddit folks shared the most convenient things that ever happened to them.

1. That worked out

“Was overseas for a conference and I had taken a tour on the weekend before it, and met some peeps. One was a group from America and the other a girl from Germany. As the tour wound down I gave out my email address and told them to contact me so we could do something the following day.

The next day I go have lunch with the Americans first, and I’m on a train back in the direction I’m staying in, but wasn’t too sure around public transport at the time. I get a call from the German girl who asks if I’d like to have coffee with her in a certain suburb. As she says that I look up, the train door opens and it has the suburb name on the wall. I climb off the train, walk out the station and she’s right there.”

2. Cruisin’

“In 2010 my dad was at a hotel across the state. Two things you need to know about my dad: he is always hot, and he is very stubborn. So he goes to open the window in his hotel room but it was jammed and wouldn’t open. So he yanked on it until he popped a tendon in his arm. He went to the hospital and got rushed back to our city, it was a big deal because if he didn’t have surgery within 72 hours he would likely lose use of his arm.

But he got the surgery, workman’s comp paid for it because he had been on a business trip, and all was well. But then the hotel called, saying they wanted to compensate him so that he wouldn’t sue. My dad assured them he is not the suing type, he recognized it was his own fault, etc., and even offered to sign something saying he wouldn’t sue, but they were insistent on providing compensation. So finally, my dad told them he wouldn’t even know what to ask for.

The hotel, who was affiliated with Holland America Cruise Lines, replied and said: “how about a free cruise for four anywhere Holland America sails, and $10000 to get you to the location of the port?” So he said… yeah okay.

So the summer before my senior year of high school, me, my parents, and my best friend went on a Mediterranean cruise that went through Spain, Monaco, Italy, Greece, and Croatia, and the cruise/travel cost us nothing. It was f*cking amazing.”

3. I believe

“Once I was about to get a haircut which would have cost me £9, however I only had £7 as I spend £3 earlier that day. Now I had to get this haircut otherwise I would have been killed by my mum as she is the one who gave me the money for that specific reason.

So there I was sitting and hoping I would be able to negotiate something, with each passing minute I was getting more nervous. When a miracle happened. A man approached me and told me that he is in a hurry and will pay for my haircut if I give him my space. And on that day for a minute I believed in God.”

4. Rolled on in

“I ran out of gas on a long one lane bridge with a gas station at the end on the left side of the road. Had enough momentum to get over the bridge, had a large enough break in traffic to turn left without braking, and saw that one pump was open on the correct side of my car. Rolled into the station and didn’t even need to touch the brake to stop at the pump. I should also mention the bridge was flat so I didn’t have any hills to help me out.

I’m pretty sure my lottery chances are shot with all the luck I blew in that one minute.”

5. Right person at the right time

“I got on the wrong bus and didn’t even realize until it made the first stop. I got off there and was in a panic of what to do since I had to be somewhere at a certain time. The first stop was a college campus I had never been to. I saw somebody going out to her car, who turned out to be a professor, and I went to ask her about a bus that ran from the school. She just asked where I needed to be and she gave me a ride to the place for free. I ran into the right person at the right time.”

6. Boom!

“I started a new job and about 2 months later they announced that everyone was getting laid off as they were moving the billing office to another branch in a different state in a few months.

As an incentive they offered up to $2,000 bonuses for the people who remained the longest to clear up all remaining balances to make the transition more easy. I ended up convincing my old manager at my previous job to re-hire me a few weeks after the announcement.

Months later after I had left I ended up getting a check in the mail for the full bonus amount which I cashed ASAP.”

7. On vacation

“When I was maybe 15 or so, my mom told me to go to the doctor to get health report (for some documentation, it’s a long story). I didn’t want to go, so I lied that I went and the doctor was on vacation. Later, she comes into my room saying, “So, I called the doctor to make sure…”, and I’m like “OH SH*T”, and then she continues “So, you were right, she is on vacation indeed.”

I still can’t believe this happened.”

8. Helping hand

“I was cycling in a very isolated area, exploring my province, when one of my tires blew. I wasn’t even carrying any repair tools with me, so I was left with the only option to walk back 20 miles to the nearest village and either look for help or cancel my trip and take a bus back home. Not 1 minute after I started walking two cyclists appeared on the horizon. They happily fixed my tire and I was able to complete my ride. Montreal – Percé.”

9. Lemme, lemme upgrade

“One time I got into the wrong line when boarding a plane, but the attendant said “go on ahead” and instantly upgraded me to first class.”

10. Might have starved

“Went island camping with a friend of mine on a little sail boat. We did not have a gas stove to heat our food in, we instead had a metal frame that used firewood. Unfortunately, where we landed was void of any sort of wood. I’m convinced this was Deus ex machina at play here , but we conveniently found a store-bought log of firewood in this tiny island. Would have starved without it.”

11. That’s always nice

“Back in 2003 when you could fill at the pump then pay, I filled my car and went in to pay. The guy said that pump didn’t register a sale. Told me to have a nice day. I got around $38 worth of free gas.”

12. That was quick

“Bought a car for $2000. Picked it up and drove it 3 blocks home. Guy across the street sees the for sale sign and asks how much. Tell him I just bought it and he offers me $4500. He goes and gets me cash, I sign it over to him. $2500 bucks made in 30 mins.”

13. Lazy and happy

“Married the girl next door. We were friend and neighbors for almost a decade. We were frustrated being single and did the “hey! wanna date.” After we got married moving her in was a friggin dream! We kept the 2nd apt for 2 months, that was fun too. She didn’t have to change her address. Now that I think about it. We might be the laziest happily married couple.”

14. Easy!

“I had an AMEB piano exam coming up and I was supposed to have prepared two extra pieces, one of which the examiner would ask me to play (but you don’t know which one they’ll pick of course).

One, I had nailed. The other, from the very beginning, was a piece I never really liked much and I’d only learnt the first couple of pages – the rest of the piece would probably sound like someone playing it for the first time. Honestly, I didn’t give that piece nearly as much time as I should’ve.

So I went into that exam just HOPING the examiner would pick my good piece. Exam day came around and the examiner picked the piece I could only half play. CRAP.

Then, by some incredible alignment of the stars, she says ‘I’ll just get you to play to the end of the second page.’

Yes, of course Mrs Examiner, easy!”

15. A dream

“The job description literally was “off-role job, you have been notified”

I thought it was a joke, I applied on it anyway. Turns out Its one of the biggest Automobile giants in world desperately needing a graphic designer who is ready for an off-role job.

Its EXACTLY 12 minutes ride on Motorbike to and 17 minutes fro.

Got a chill boss who’s barely 9 years older than me and completely fine with me showing up 45 minutes late to work EVERYDAY as long as the work is done before I leave ON TIME.

When asked about the funny job description, she grilled the HR dept about funky job description.

some perks of my job

An hour late on job is acceptable EVERDAY. (due to my boss’s designation)
Mostly leave on time 5 minutes give or take extra
A less polite conversation makes my boss thinks she is scolding me and 5 minutes later she politely but professionally apologizes for ‘yelling’ at me. LOL
Can take up to 3,15-20 minutes break excluding lunch break
Company has an agency already hired who does half of my work. (I’m there for emergency creatives)
This is absolutely a dream job for a second job.”

The post 15 Times Things Went WAY Better Than They Should Have appeared first on UberFacts.

15 Singles Discuss What They Love Most About Their Lifestyle

These days, I’m quite happily married, but it wasn’t that many years ago that I was living the single life. While I’m definitely happier today than I was then, there are definitely some parts of the single life that were pretty great.

There are a lot of perks, as these 15 people are quick to point out.

#1. My entire social battery.

I can do what I want whenever I want!
Well, actually I still gotta help my family and go to work and that pretty much drains my entire social battery.

#2. Not getting dragged into lame events.

Not getting dragged into lame events with her family that essentially ruin my weekend.

“Oh no, I totally want to drive three hours and hangout with your family this weekend. I had these crazy plans to relax, maybe go for a bike ride, have some beers by pool, go to a movie with our friends, etc. But you’re right, lets drive three hours away to listen to your family argue about politics, eat bland food, and sleep on a futon. Sounds great.”

#3. What I love about being single.

All of my shit is exactly where I left it when I get home.

My bed is still made, my dishes are still done, my food is still there, my clothes are still clean, and nothing is missing from my cash stash.

If I want to stay up late and watch movies or listen to music, I can.

If I want to go to bed early, and use the whole damn bed, I can.

If I want to go out and have a few drinks with my friends, I can.

I never have to laugh at unfunny memes’ found on FaceBook, or explain why I’m laughing so hard at anything.

I never have to justify my joy.

I’m my own person. Full, complete, and content.

And no one can drain that from me.

This is what I love about being single.

#4. So much space!

Being able to sleep diagonally across my bed, so much space !

#5. The same goes for me.

No one has to deal with my shit, and the same goes for me. Dunno how I’d handle that.

#6. Free of the constant anxiety.

I’m free of the constant anxiety of if I’m being a good boyfriend.

#7. No obligations.

the fact that I have no obligations to anyone on a daily basis (outside of my family and shit). all I gotta do is worry about myself. also I get to use all my money for me

Edit: Thanks for the silvers and all the replies, even the ones who disagree, I enjoy hearing your perspectives.

#8. When you put something somewhere.

No longer single but the fact that when you put something somewhere IT FUCKING STAYS THERE!!!

Edit : thank you for gold and silver!

#9. The thing I miss most.

married father here chiming in.

The thing I miss most about being single is the ability to act purely in your own self-interest without having any sense of guilt or responsibility to another person. And I’m not even talking about something with high stakes — I’m talking about something as simple as wanting to eat an entire bag of skittles without sharing with another person.

Don’t get me wrong, I love sacrificing for my family and sharing any and every thing I have with my wife and kid, but when you’re single, you have the ability and right to make every tiny decision based on your own self-interest or selfishness, and that’s something I sometimes miss on a very simple rudimentary level.

#10. Not worrying about their success.

I enjoy not worrying about their success. Life can be difficult, so supporting an SO and putting personal struggles on the back burner to do so can be exhausting.

Overall, a healthy relationship is still my favorite… but single is much better than an unhealthy one.

Obligatory Edit: Holy karma! Thank you everyone! I’m so happy that so many of you found some value in this post. I’m in the middle of a divorce and had been habitually putting myself second to my wife, so I’ve really been trying to convince myself this is true. All these fake internet points reassure me in my thinking and make me feel pretty great, so I really appreciate you all. Please stay awesome! ?????

#11. Delightfully selfish.

I can do whatever I want, whenever I want. I can spend money on myself with zero regard for what anyone else thinks. I don’t have to factor anyone else into my plans or life decisions.

It can be lonely sometimes, but it’s also delightfully selfish.

#12. I don’t have to choose.

i don’t have to chose between hanging with my friends or my SO.

#13. Best of all…

Not having to share a bed.

Not having to share your food.

Your space. Your free time. Your time out with friends.

But best of all …

Not having to have unnecessarily long discussions on where to eat.

#14. Stuff can just happen.

That stuff can just happen. If I want to change my entire weekend plans, bam – done. If I stumble upon a thing that happens and want to participate, boom – done. If I don’t want to talk to anyone, ka-blam – done.

#15. Exactly where it should be.

Everything in my car and apartment is exactly where it should be.

Try not to be jealous, coupled people. We have perks, too.

Just not the same ones.

The post 15 Singles Discuss What They Love Most About Their Lifestyle appeared first on UberFacts.

When His Wife Refused to Vaccinate Their Child, This Desperate Dad Turned to the Internet for Advice

The list of things to go over with any potential spouse before tying the knot seems to be getting longer and longer these days. For some inexplicable reason, there’s a new one to add to the list: if you’re looking to procreate someday, you might want to find out what your potential spouse’s views are on vaccinating your future children.

According to the CDC, rates of vaccine refusals for non-medical reasons are on the rise, and we’re seeing outbreaks of previously all-but-eradicated diseases because of it.

The issue is more and more relevant, and, as this new dad found out, you’d better not assume the person you walked down the aisle with shares your views on the subject.

Photo Credit: Reddit

Title says it all. We’ve been married for 3 years now. She’s always been one for quirky, “against-the-grain” thinking and interests. However, it’s not just harmless things like believing there’s no gold in Ft.Knox, taking pictures of trash in “aesthetic poses”, or doodling interesting little paintings of naked women laying with trees, anymore… No, it was little things like that which made me fall in love with her. But now there’s this anti-vax bullshit.

She got sucked into one of those anti-vax Facebook indoctrination camps by one of her brain dead friends who takes pride in the fact she’s worked at a fucking Wawa for 10 years. She messaged my wife shortly after she posted pics of our newborn on Facebook.

I love my wife but she somehow manages to be the most stubborn individual on the planet while simultaneously being the most gullible and malleable. Shortly after birth (because this was pre-brainwashing) our child received her Vitamin K shot, and the Hep-B vaccine. However, now She’s refusing to give our child any of the other vaccines.

I know that in her mind, she’s coming from a place of love for our child but as you can imagine, this has caused a considerable amount of strain and we’ve had a number of arguments already. All her arguments/counter-arguments follow the same general outline.

“Oh well if you look this graph you’ll see that the numbers of cases for <X disease> have risen alongside the increased use of <Y vaccine>”

“I’m the mother here, this is a mothers instinct, I know I’m right, a mother knows best, etc etc etc…”

I’ve tried explaining to her the basic idea of “correlation doesn’t equal causation.” By showing her that as ice cream sales increase, so too do the murder rates. She followed that one up with “We aren’t talking about ice cream and murder, we’re talking about vaccines and debilitating diseases! They’re completely different!”

I’ve tried showing her the statistics detailing the infant mortality rates in lesser developed countries where vaccination isn’t as pertinent and that vaccines are effective. She follows that up with “Those statistics are created by think tanks funded by the government and “big-pharma”

She won’t budge and hasn’t budged for weeks now. Our arguments are devolving into the same tired routine over and over again and I’m worried that the only thing which will wake her up is our child being afflicted by some horrible disease like measles which could’ve been easily avoided.

I am in Florida. Is there anyway I can sneakily just bring my child to the doctor and have her vaccinated without my wife’s knowledge? What are my options here? Legally speaking, what kind of leeway do I have? I don’t want this to lead to divorce but I just feel quite lost at the moment.

He’s tried convincing his wife that vaccines are the way to go but she refuses to listen to logic and/or science, and he was looking for advice on whether he could get his child vaccinated on his own and, maybe, how to avoid getting a divorce in the process.

r/legaladvice had plenty to say on the first point – in sum, yes – and not much to say on the second.

Photo Credit: Reddit

I mean, he asked the legal advice subreddit for help – not r/relationships – and I think they handled it nicely.

And if he takes off the Band-aids after it’s all said and done, she’ll probably never know the difference, and the kid won’t become another unfortunate statistic.

What do you think?

The post When His Wife Refused to Vaccinate Their Child, This Desperate Dad Turned to the Internet for Advice appeared first on UberFacts.

Famous Russian Photographer Abandons Her Career to Live in the Forest with 100 Sick Dogs

Daria Pushkareva was one of the most sought-after wedding photographers in Moscow, regularly shooting the nuptials of Russia’s elite businesspeople and politicians, but her workaholic lifestyle left her exhausted. She had previously worked in the film industry. She said,

 “I became a photographer because I wanted to reduce the intensity of my life. I invested all of my money into photo equipment and master classes to perfect my skills. But ended up in the same place. No vacations, simply not giving myself neither the rest nor the holidays I so desperately needed. I shut myself away at work and the only joy I had came from producing impressive photos. I realized that I was a workaholic, always preferring doing or creating something to any form of relaxation.”

Photo Credit: Instagram

She continued,

“I then remembered my childhood when I and my classmates were talking about future professions and I said that I wanted to run a dog shelter. One day, I saw a piece about a shelter puppy without an eye. It needed 10K rubles ($150) to book a visit to the ophthalmologist. I met a volunteer to give her the money for the dog’s treatment in person and she told me, “Thank you, but we can’t take her to the vet. There’s no one to do it right now.”

“I was there with my husband. We exchanged a few glances and I said ‘We might as well do it ourselves.’ At that point, everything became clear and simple. The owner of the shelter came and placed the flea-bitten furball onto my lap while I was sitting in the car. I looked at her asking, ‘Is this a puppy?’”

Photo Credit: Instagram

Pushkareva and her husband started rescuing one dog after another, some in terrible condition. After a while, they took out two loans, bought a house in the country, 100 miles from Moscow, and built enclosures for their rescue dogs. Pushkareva and her husband had a new life and a new purpose.

She said,

“I wouldn’t consider our household a shelter. In fact, I even feel offended if someone calls it like that. A shelter is a place where new volunteers and other people contribute to the wellbeing of the animals that are constantly moving in and out. We, on the other hand, have our own dogs, we love them and devote our lives to them. To us, they are family members. They’ll remain with us forever and we do not want to give them away to anyone.”

Photo Credit: Instagram

In addition to the rescue dogs, the couple also takes care of foxes and raccoons.

Photo Credit: Instagram

Photo Credit: Instagram

Take a look at some more photos of daily life on their property.

Photo Credit: Instagram

Photo Credit: Instagram

Photo Credit: Instagram

Photo Credit: Instagram

Photo Credit: Instagram

Photo Credit: Instagram

If you want to donate some money to help their cause, you can do it on Paypal at sobakalarax@mail.ru.

The couple now feeds and takes care of an incredible 200 animals.

Bravo!

The post Famous Russian Photographer Abandons Her Career to Live in the Forest with 100 Sick Dogs appeared first on UberFacts.

Muslim Man Tweets About His Jewish Co-worker – But It’s Not What You Think

Getting along with your co-workers can often prove to be a challenge, and that goes double when we work with people who are very different from ourselves – different experiences, different upbringings, different backgrounds, different faiths, different whatever. But given that none of us want to end up on the street without a paycheck, getting along is the best (and only) option.

That said, when Muslim man Umar started a Twitter thread about how his Jewish co-worker treats him on the job, people everywhere were holding their breath.

Spoiler alert: It turned out to be for naught.

Photo Credit: Twitter

Umar told Bored Panda that not only was his co-worker, Elliot, super knowledgable about Islam and its rules, but that he genuinely cared about others and looked out for their best interests.

Photo Credit: Twitter

We should all aim to be a bit more like these two, who quietly respect their’ differences and work to ensure everyone can live the life they choose without interfering with other people’s right to do the same.

Photo Credit: Twitter

In the meantime, everyone is reveling in the good and light cast from Umar and his friend.

Photo Credit: Twitter

Be kind, y’all. It’s worth it.

The post Muslim Man Tweets About His Jewish Co-worker – But It’s Not What You Think appeared first on UberFacts.

10 Incredible Facts That Might Just Blow Your Mind

We live in a pretty strange world, full of so many unbelievable things that, if we showed them all to you at once, you’d go insane. Your mind would boggle at levels that are simply too much for the human body to take.

So, to preserve your health and sanity, we’re doling them out a little at time.

1. Try it out

Photo Credit: did you know?

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2. Mr. Video?

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3. They’re in charge

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4. Big fan

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5. Brace face

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6. They don’t mean it

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7. You’re late

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8. Eternal light

Photo Credit: did you know?

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9. Hmmmm

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10. Let them sleep!

Photo Credit: did you know?

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One question: are you able to speak?

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There’s a Psychological Reason Why Your Anxiety Gets Worse When Good Things Happen

Anxiety is a funny thing. And by “funny,” I mean “a serious mindf***.”

How else would you explain the fact that your anxiety can actually get WORSE when something good happens to you. Seriously, there’s just no winning with this, is there?

Clinical psychologist Carla Marie Manly explained to HuffPost why this often happens to people with anxiety:

“Anxiety can be a bit tricky, as it’s a primitive response that’s hard-wired into the brain. The brain’s fear circuit works very quickly, and it doesn’t always pause to differentiate between good anxiety and bad.”

Photo Credit: iStock

When something good happens, it triggers very similar physical symptoms to those that you associate with panic or fear, Carla said. Excitement and anxiety are very similar, as far as your body is concerned.

Also, the mere sensation of happiness can cause fear if you’re not really used to feeling that way. It’s new and unfamiliar — an anxious person’s worst enemy. Furthermore, many people worry that something good happening MUST mean that something bad is going to happen next.

Photo Credit: iStock

It sucks to feel overcome by anxiety when you feel like you should be jumping for joy. But the first key to moving past the feeling is acknowledging and accepting it, Carla explained. Then practice enjoying any little piece of good news that comes your way — and be patient with yourself.

“It’s natural for the psyche to want to go back to old thought patterns, so this new one will take time and patience to become hard-wired into the brain.”

Time and patience – that’s some solid advice.

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