Category: Health

It’s official – summer is here! At times, it can feel like a long wait. But it has now arrived. And don’t let the traditional British weather tell you otherwise. The sun is higher in the sky and the nights are longer. So, what are you going to do with your time? Well, there’s no better way to enjoy everything summer has to offer than to kickstart your health routine. Focus on health, not appearance Now, if someone talks about your summer health routine, it’s not to be confused with anything based on appearance. No routine should make you feel

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People ask “What is the difference between hypnosis and hypnotherapy?”  Of course, the best way to explain the difference is to look at a definition of each. Hypnotic trance is an altered state of consciousness wherein the mind is usually relaxed and inward focused, yet receptive to external stimuli. Therefore, it is open to increased potential for suggestibility. That’s the textbook definition. Another way to explain it is … various parts of our brain run different software. During trance our deepest unconscious mind takes a step forward and our logical and analytical conscious mind takes a step back. It does

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If you’ve never heard of PAT testing, keep on reading. In this guide, we’ll cover everything that makes PAT testing vital for the safety of you and your employees, whether you’re in an office, a school, a factory, or any other corporate premises. PAT testing is a proactive, preventative measure against fire hazards. The London Fire Brigade advise that prevention is the best form of firefighting and testing the devices in your workplace is a great place to start. What is PAT testing? A PAT test is a routine inspection of certain types of appliances. These tests aim to ensure

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