Corn Flakes Were Made to Get You to Stop Masturbating (+7 More Weird Facts About Cereal)

We all know that Frosted Flakes are “Grrrrrreat” and that Lucky Charms are “Magically delicious,” but I’m willing to bet that a lot of you have no idea what the real story behind some of your favorite cereals.

#1. Alpha-Bits were a concentrated effort to market cereal to children.

Image Credit: Post Cereals

Post Cereals worker Thomas Quigley, a father of seven, rose to a challenge to design a new cereal to market to kids – that combining fun, education, and sugar would be just the ticket.

He was right, of course, and the tradition of selling sugar to kids and calling it a healthy breakfast was born!

#2. Wheaties were the result of an accident.

Image Credit: Wheaties.com

In 1921, a clinician at a sanitarium accidentally spilled wheat gruel onto a hot stovetop. It dried into flakes and, inspired by the preparation of Corn Flakes, a miller and his employees tried 14 times and 36 varieties of wheat to find the perfect combination of wheat, salt, sugar, and malt syrup.

They became popular due to the first radio commercial jingle.

#3. Cap’n Crunch is designed to make you want more.

Image Credit: Quaker Oats

By the 1960s, some of the best-selling cereals marketed to kids had lots of sugar, and research showed that kids preferred cereal that floated and stayed crunchy (duh), so Quaker came up with a combination of corn and oat cereal that fit the bill.

Flavorist Pamela Low brought the key ingredient to the table, though, with a favorite combination from her childhood: brown sugar and butter sauce over rice. She called it a “want-more-ishness” and people couldn’t get enough – especially kids after the introduction of their seafaring mascot.

#4. The history of Chex is…not very nice.

Image Credit: Pixabay

Chex came from a pet food company called Ralston Purina that was led by one William Danforth and self-help author Webster Edgerly (who was looking to promote whole grains as people food). Edgerly was the founder of a cult-like movement that, in addition to promoting a healthy diet, was into mind control and racial supremacy (he advocated for non-whites to be castrated and believed watermelons were toxic to Caucasians?), but the diet piece made Edgerly interested in creating yummy sources of whole grains to his followers.

Together, the two first came up with Shredded Ralston, which was bite-sized squares of shredded wheat, changing it to “Chex” in 1950 to honor the brand’s checkerboard logo. Danforth continued to make pet food under the name Purina while Chex was sold off to General Mills.

#5. Your Corn Flakes were meant to curb sexual desire.

Image Credit: Pixabay

Dr. John Harvey Kellogg, who worked as a physician in a Michigan sanitarium, believed (along with the rest of the Seventh-Day-Adentists) that irritating foods (like too much meat at breakfast) led to an increase in sexual desire, and that masturbation could lead to worsening illness.

He experimented until he came up with bland, grain-based breakfast flakes after he left boiled wheat out for too long and then decided what the heck, I’ll toast them and feed them to my patients anyway. Luckily, it worked out for all involved!

#6. Cheerios are the perfect result of over 500 test products.

Image Credit: Pixabay

Puffed cereals made from rice and wheat were all the rage in the 1930s and 1940s, and General Mills wanted to see if it worked with oats. Food science innovator Lester Borchardt and his team tested the oat-based recipe (and a variety of shapes) – over 500 formulas in all – before the winning donut shape won out.

It was originally called CheeriOats but the name was shortened after Quaker Oats filed a lawsuit over the use of the word ‘oats.” It was rebranded in 1945 and has been a top-selling cereal ever since.

#7. Honey Bunches of Oats combines the trifecta of popular cereal ingredients.

Image Credit: Post Cereals

In 1989, long-serving Post employee and cereal lover Vernon J. Herzing took his three favorite cereals – Toasties, Grape-Nuts Flakes, and Sugar Sparkle Flakes – and tried combining the three. Together with his daughter, Kimberly, they combined products until they landed on the perfect mix.

Its success has led to other flake-and-cluster cereals and myriad spinoffs.

#8. Rice Krispies are the product of an experiment and a gun.

Image Credit: Quaker Oats

In 1901, botanist Alexander Pierre Anderson wanted to know what might happen if he heated starch granules – he thought the water inside the granules would turn to steam and result in small puffing explosions (and of course, he was right). He then used a gas pipe and a sledgehammer to form a gun-like device that simplified the process.

He debuted his cool little trick at the 1904 World’s Fair and Quaker Oats snapped it up, marketing it as “food shot from guns.”

Interesting, right? You just never know what you’ll find online!

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15+ Things Picky Eaters Will Both Relate to and Have Some Sort of Problem With

Are you a picky eater? At very least, you probably know one. It’s tough to be one, and it’s insanely hard to live with one.

Either way, you’ll definitely relate to these situations way too hard.

1. The Picky Eater’s ‘Trying Something New’ Face

Photo Credit: Twitter

5. The Picky Eater’s Typical Response (‘food is trash’)

Photo Credit: Twitter

2. Once Again… Picky Eaters = Students for Life

Photo Credit: Twitter

3. The Ultimate Question

Photo Credit: Twitter

4. Picky Eater Instructions 101

Photo Credit: Twitter

5. *also Froot Loops

Photo Credit: Twitter

6. *and vegetables… and fruit… i guess dessert is cool… but not tiramisu… or fruit pies

Photo Credit: Twitter

7. Golden Rule #4: The Picky Eater’s Burger Shall Always Have the Most Toppings (…on the outside of the wrapper)

Photo Credit: Twitter

8. Picky Eaters = Students for Life

Photo Credit: Twitter

9. The Picky Eater’s Proudest 2nd-Proudest 3rd-Proudest Moment

Photo Credit: Twitter

10. The Picky Eater’s Proudest 2nd-Proudest Moment

Photo Credit: Twitter

11. The Picky Eater’s Special

Photo Credit: Twitter

12. The Picky Eater’s Plate (after every meal, because they’re literally picky)

Photo Credit: Twitter

13. The Picky Eater’s Typical Receipt (plastered with their favorite word [NO])

Photo Credit: Twitter

14. The Picky Eater’s Proudest Moment

Photo Credit: Twitter

15. Golden Rule #23: A Good Support System is Imperative to Ensure the Picky Eater’s Survival

Photo Credit: Twitter

16. Every Picky Eater Fail Ever

Photo Credit: Twitter

17. It Takes a Special Kind of Person to Be the Friend of a Picky Eater

Photo Credit: Twitter

18. And an Even Specialer Kind of Person to Tolerate Their Bullshit

Photo Credit: Twitter

Did I tell you or did I tell you? Or did I TELL you.

Mmhmm that’s what I thought.

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If These Snaps Don’t Make You Laugh, Do You Even Deserve Snapchat?

Snapchat is all the rage nowadays, maybe because it’s got an innate ability to bring out the funniest in people. Don’t believe me? See for yourself.

1. Kevin?

Photo Credit: Buzzfeed

2. PUT IT AWAY!

Photo Credit: Buzzfeed

3. Crack kills

Photo Credit: Buzzfeed

4. Sooo many things that look like other things

Photo Credit: Buzzfeed

5. Wouldn’t you be?

Photo Credit: Buzzfeed

6. The birbs

Photo Credit: Buzzfeed

7. The horror

Photo Credit: Buzzfeed

8. Comedic gold

Photo Credit: Buzzfeed

9. Oh no, not the lasaaaga…

Photo Credit: Buzzfeed

10. OUUUCH

Photo Credit: Buzzfeed

11. O__O

Photo Credit: Buzzfeed

12. Exactly

Photo Credit: Buzzfeed

13. That kid is goin places

Photo Credit: Buzzfeed

Hopefully now you understand even a fraction of the power of Snapchat. Because, as I said earlier, if you don’t appreciate the snaps… YOU DON’T DESERVE THE SNAPS.

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8 Insane Photos That Shouldn’t Exist, But Do

Every now and then, you see something that shakes you to your core. Something that just feels… unholy and should never have existed.

These 8 pictures are like that.

1. What?

Photo Credit: funny junk

2. WAIT

Photo Credit: 9gag

3. Oh god why tho

Photo Credit: Tumblr

4. Why

Photo Credit: Imgur

5. Oh no…

Photo Credit: tumblr

6. But why?

Photo Credit: Twitter

7. Who would do this??

Photo Credit: Tumblr

8. ‘BUP STOP’

Photo Credit: reddit

I’m sorry to have put you through that. But it had to be done.

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Scientists Find Whiskey Makes You Live a Longer, Healthier Life. Cheers to That!

I love when science gives me a reason to drink! According to new research, drinking whiskey in moderation can yield serious benefits such as helping increase your lifespan, improving your overall health, and even boosting your creativity.

Photo Credit: Pixabay

Yes, you read that right. A study recently presented to the American Association for the Advancement of Science has found links between moderate alcohol consumption and increased life span.

Claudia Kawas, a neurologist at the University of California, Irvine, has been studying the lifestyle habits of people in their 90s for the last 15 years. Her team found that people who drank two units of alcohol daily had a lower risk of premature death.

“I have no explanation for it, but I do firmly believe that modest drinking improves longevity,” says Kawas.

Photo Credit: Pixabay

Whiskey also contains ellagic acid, an antioxidant that helps to fight cancer. In fact, whiskey actually has even more antioxidants than red wine – long held to be the reigning champion of “healthy” alcohols.

Moderate whiskey consumption (no more than six portions a week) has also been found to reduce the risks of strokes, heart attacks, and dementia by nearly half! Finally, a study by the University of Illinois also discovered that participants were more creative at a blood alcohol content of around 0.075.

Photo Credit: Pixabay

So, raise a glass to health! But just one – seriously, moderation is vital.

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Which Chain Restaurant Was Born the Same Year As You?

Are you a McDonald’s maniac, or a White Castle junkie? Is Starbucks more your flavor, or do you run on Dunkin?

Chain restaurants are clearly a huge part of our lives, and if you were born between 1969 and 2009, this list lays out the chain restaurant that opened the year you were born.

If you’re older than 50, I apologize, but you didn’t make the cut this time…

1969

Wendy’s

Photo Credit: Wikipedia

1970

Olga’s Kitchen

1971

Starbucks

1972

Ruby Tuesday

Photo Credit: Wikipedia

1973

Golden Corral

1974

Mellow Mushroom

1975

Chili’s

1976

Häagen-Dazs

1977

Bojangles’

Photo Credit: Wikipedia

1978

The Cheesecake Factory

1979

Fuddruckers

1980

Applebee’s

1981

Quiznos

1982

Olive Garden

Photo Credit: Wikipedia

1983

Panda Express

1984

Papa John’s

1985

Cinnabon

1986

Five Guys

Photo Credit: Wikipedia

1987

Lone Star Steakhouse

1988

Auntie Anne’s

1989

Cook Out

1990

Baja Fresh

1991

Joe’s Crab Shack

Photo Credit: Wikipedia

1992

Caribou Coffee

1993

Chipotle

1994

Famous Dave’s

1995

Einstein Bros. Bagels

1996

Yard House

1997

Cafe Rio

Photo Credit: Wikipedia

1998

ESPN Zone

1999

Checkers

2000

Moe’s Southwest Grill

2001

Wow Cafe and Wingery

2002

Cheeseburger in Paradise

Photo Credit: Wikipedia

2003

Pie Face

2004

Shake Shack

2005

Pinkberry

Photo Credit: Flickr, Gnawme

2006

Melt Bar and Grilled

2007

Smashburger

Photo Credit: Wikipedia

2008

MOD Pizza

2009

Umami Burger

I don’t know about you, but I feel cheated that I didn’t get Olive Garden. What chain restaurant opened the year you were born?

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Here’s What Experts Say about Eating for Comfort vs Enjoyment

If you’re anything like me, you may have a bad habit of eating your feelings. It’s actually a very common thing, but it can be seriously bad for your health if you’re not practicing moderation.

Photo Credit: Pixabay

Experts agree that if we eat for comfort and it becomes a habit, we can hurt ourselves physically from overeating, while also doing emotional damage because we’re using food to avoid facing our feelings.

Karen R. Koenig, an eating psychology expert, blogger and author shared this with Huff Post about comfort food:

“A misleading misnomer if there ever was one, comfort is not something we want to keep associating with food. We want to file food in our brains under nourishment and occasional pleasure. We want to seek comfort through friends, doing kind things for ourselves and engaging in healthy activities that reduce internal distress.”

Sarah Allen, a psychologist who specializes in eating disorders has some additional advice:

“As soon as you start looking for food, stop. Think, ‘Am I hungry? Do I need food in my stomach, or is one of my triggers going off? What do I need right now?’”

But yeah, that’s good and all… but why is it so hard to NOT do those things?

Photo Credit: Pixabay

Susan Albers, author and clinical psychologist, explains the underlying factors.

“When we’re stressed, our bodies are flooded in cortisol. That makes us crave sugary, fatty, salty foods.”

Cortisol is the body’s main stress hormone. It regulates how our bodies process all the macro nutrients we consume (carbs, fats, proteins), so when stress and anxiety enter our emotional equation… we carbo-load like crazy.

Photo Credit: Pixabay

The experts agree that while a hormone like cortisol is a powerful trigger to comfort eat, we need to practice more mindfulness when eating. So instead of letting our mood drive consumption, we need to concentrate on meals, not snacks. Also, emotional eating usually ends up in overconsumption, which means we aren’t even tasting the food we eat. Experience a meal, savor the flavors and understand how you feel when you’re full.

One last bit of advice? Never go cold turkey. People put unrealistic expectations on themselves, which leads to being unable to meet goals. Start off with manageable, achievable goals and then continue to build up to your ultimate goals, whatever those may be.

Photo Credit: Pixabay

Basically, enjoy those treats! Because we deserve them. But try to view eating that cookie or candy or baked good or WHATEVER as a way of enjoying yourself, not consoling yourself.

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There is a cafe in Amsterdam…

There is a cafe in Amsterdam where children cook and serve. Kinderkookkafé is a family restaurant that is run entirely by children: they cook, serve, bring the bill and wash up, all with a little help from adults. Parents leave their children in the afternoon and when they come back, they try what the children […]

Chicken produced in US has…

Chicken produced in US has been banned in the EU since 1997 as it is washed in a strong chlorine solution. The chlorine washing is popular in US due to poor hygiene standards in abattoirs.

Science Weighs In on When It’s Okay to Grab a Midnight Snack, and When to Say No

If you’re trying to eat healthy, or maybe lose a few pounds, one of the most common things people will tell you is to stop snacking after a certain time – usually after dinner. That means those late night munchies are a strict no-no. But is it really true that we can never give in to those midnight cravings?

First of all, let’s dispel the myth that food eaten after a certain hour always turns into fat, like the your stomach knows how to read a clock. You gain weight when more calories go in your body than go out, full stop. And yet, the participants in multiple experiments have proven that people who tend to eat late at night do tend to gain more weight and keep it on.

So what’s up with that?

Photo Credit: Pixabay

Well, a recent group of studies out of Northwestern University seems to indicate that being a night owl has more to do with nighttime eating and its negative effects – night owls are just more likely to eat late. It’s like this: the people for whom the halfway mark of a normal night’s sleep was between 1am and 5:30am (ie. people with earlier bedtimes) tended to have only a meal after work and nothing before bed, while the people for whom the halfway point of their normal night’s sleep was after 5:30 (ie. night owls) were more likely to have another snack before crawling under the sheets. The second group also often got less sleep than the first.

The studies also noted that people tend to make poorer choices when they’re tired or interested in a television series at the end of the day – we reach for easy things like takeout, chips, or pizzas instead of making the trip or stop at the grocery for proteins and vegetables.

Photo Credit: Pixabay

That said, if you are someone who has the luxury of staying up late and sleeping in, there’s no reason you can’t eat if you’re hungry, even after dinner.

Here are some simple tips to keep yourself satisfied, sleeping well, and at your desired weight.

#1. Watch your calories.

Photo Credit: Pixabay

Try keeping a log of the calories you eat all day long, and if it’s not too many, it’s fine to have a snack – just try to choose something on the healthier side, and do your best to eat 2 or 3 hours before you plan to go to bed. Otherwise, your digestion could disrupt your sleep and lead to more issues the following day.

#2. Choose your snacks wisely.

Photo Credit: Pixabay

Not only is it important to choose something low in calories if your day is almost done, but choosing something that can help promote sleep – dairy, fish, turkey, bananas, kiwi, cherries, almonds, and honey are all options that offer melatonin and serotonin that can help you snooze through the night.

#3. Do some self-evaluation.

Photo Credit: Pixabay

If you do find yourself wanting to indulge late at night more often than not, you might be looking at some kind of compulsion – overeating can be linked to emotional issues. Check on yourself, and determine whether your desire to eat at night could be feelings-related.


So, it’s not a bad thing to give into your hunger later at night, especially if you’re a night owl. You just need to remember that what we eat and when does affect our ability to get good sleep and keep ourselves on an even keel. Don’t force yourself to go hungry, just be conscious of the choices you’re making and do you!

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