Take a Look at These Mental Health Tips If You Are Struggling with Depression

There’s no magic formula to get through the days and weeks when you’re battling a mental illness like depression.

Some days you’re the one ready and willing to give tips and other days, you’re in desperate need of some new coping mechanisms.

But whatever sort of day you’re having, #HowIFightDepression is here with some real, tested ways to help, so check it out.

12. Quiet resolve.

11. Give yourself a break.

10. Remember that it lies.

9. Don’t wait until you feel like it.

8. Don’t judge yourself by others standards.

7. One small task. You’re not alone.

6. Asking for help is brave.

5. It’s not a win/lose scenario.

4. Don’t stop.

3. Some days, kids help. Others…

2. You’re worth it.

1. Any or all.

 

If you need to hear it today, you matter to people, so keep going.

Tomorrow might be better.

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A German Town Came up with a Genius Plan to Deprive a Neo-Nazi Music Festival of Beer

This might be the best story of 2019… so far.

Recently, a neo-Nazi rock festival took place in the small town of Ostritz, Germany. Attendees descended on the small town of just over 2,000 people for the Sword and Shield (SS) music festival to do what neo-Nazis do: get drunk, listen to terrible music, and find like-minded boneheads to act like idiots with.

But the far-right folks were in for a surprise when they found out that a court had recently ruled that no alcohol was to be served or consumed at the event due to the fear of potential violence.

Police kept an eye on the festival to make sure that the ban was upheld.

But the best part?

Locals even chipped in and bought more than 100 crates of beer to really make sure that the far-right festival attendees wouldn’t have any brewskies for the weekend.

Hahahahahahahahaha!!!!!

A local activist named George Salditt said,

“The plan was devised a week in advance. We wanted to dry the Nazis out.

We thought, if an alcohol ban is coming, we’ll empty the shelves at the local supermarket.”

An estimated 2,000 people also gathered for anti-racist demonstrations in Ostritz during the weekend as well. An estimated 500-600 people attended the Sword and Shield festival and were outnumbered not only by protesters but also by police, who numbered roughly 1,400.

The mayor of Ostritz, Marion Prange, said,

“There are people here in Ostritz who do not tolerate the event, who stand for different values and who try to be role models,” Prange said.

Now this is what I call teamwork, and this is what I call community.

Cheers!

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This Vending Machine in Indiana Gives Out Clothes and Blankets to the Homeless

Homelessness is a serious problem in this country. It’s the kind of thing that could easily happen to anyone. Having spent some time volunteering with this population, I can tell you that their stories have impressed a simple truth onto me: anyone, and I mean anyone is only a few really bad days away from being homeless.

That’s why this vending machine in Muncie, Indiana dispenses clothes, socks, and blankets for free to help homeless people stay warm during the frigid winter months is such an incredible idea!

Photo Credit: Unsplash, Matt Collamer

The machine was set up outside a fire station to serve the estimated 200 homeless people who live in Delaware County, Indiana. People must first register with Bridges Community Services in Muncie before they can use the service. They are then given tokens to put into the machines to receive the goods.

Photo Credit: Facebook, Country 106.7

All of the items were donated by the community, and Bridges Community Services is still accepting donations. So if you’d like to help out, get in touch with them HERE.

A similar vending machine opened earlier this year in Nottingham, England, stocked with food, clothes, and toiletries, to assist the homeless population in that city.

Photo Credit: Facebook, Action Hunger

Help out if you can, and hopefully other cities will follow Muncie’s example.

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