20 Health Benefits of Laughter

Laughter is a bodily expression displaying happiness of the soul. It is said that laughter is the best medicine and rightfully so. With many scientific studies showing the positive impact of laughing on the human physiology, we all need to incorporate laughing more into our lives. The benefits of laughter can be immense in dealing with sickness, the pressures of everyday life and coping with stress at work. Laughter can greatly improve the quality of life for all who choose to laugh. Read on for 20 benefits of laughing.   1. Laughter helps to reduce stress Laughter cuts down the

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