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Foods That Are Good For Your Teeth

Our chompers are vitally important to our overall health as they allow us to chew and break down food in preparation for our digestive tract. Anyone who has had a toothache or undergone any dental work knows that unhealthy teeth can cause pain and inconvenience. By keeping our teeth in tip-top shape and eating foods that contribute to a healthy smile we can prevent problems over time and ensure we maintain good oral health practices. Our teeth are made up of a variety of materials and are strong and capable of handling various textures of food. The hard, outer portion

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Where does the phrase “elephant in the room” come from?

Have you ever been perturbed by an issue and you’re pretty sure that no one around you is comfortable either, but you all repress the urge to address it? The issue is very intense, prominent and of great consequence sometimes… like there’s an elephant in the room. This phrase has been popular for quite some time, even though it is currently considered a cliché by most people. It has also metamorphosed through a few stages during this time, and here’s a bit about how it all started. A short fictitious story, written by Ivan Krylov, a 19th-century Russian fabulist, was

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8 Interesting Facts About Dinosaurs

Here’s the first indicator that we’re entering hardcore waters: this list only covers true dinosaurs and no other prehistoric life. Sorry, Diplocaulus – you get an honorable mention for nobody knowing what your boomerang head was for, but amphibians, pterosaurs, synapsids (like Dimetrodon) and all the various seafaring reptiles are not allowed on this list. Let’s get to digging. 1. Tsintaosaurus Hadrosaurs, AKA duck-billed dinosaurs, are almost a whole family of weird. First, that ridiculous-looking flat bill is really millions of teeth. You also have headgear galore to pick from: Lambeosaurus, Corythosaurus, and especially Parasaurolophus (that’s Duckie from Land Before

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Signs of Depression in Dogs

This may never have been something you have thought about, but have you ever wondered if your dog has depression? Dogs can get depressed just like humans, making it important to look for signs, working out triggers and also ensuring that the well-being of your dog is being monitored. There are many things that can cause depression in dogs. Dogs become incredibly attached to people and this companionship for the dog means everything.  One reason for a dog to become depressed could be a change of environment; such as moving to a new house, a new pet joining the family

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Health Benefits of Strawberries

Strawberries have been considered a ‘superfood’ for a long time. It isn’t just their flavour and summery smell that makes them so popular, they should be included in a balanced diet for their amazing health benefits. They contain nutrients necessary for a smooth function of the cardiovascular system, stabilising blood sugar, production of collagen, supporting the immune system and contributing to the overall strength of all organs. They contain a great amount of vitamin C, manganese, fibre, iodine, biotin, potassium, copper, magnesium, phosphorus, folate, vitamin B6 and omega-3 fats. Each of these nutrients plays an important role in keeping a

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8 Health Benefits of Grapefruit Juice

Grapefruit juice might be considered somewhat of an acquired taste, perhaps more so than the sweeter-tasting orange juice. Although its inherent tartness may be off-putting for some, the benefits the juice offers may make it worth making an adjustment. It’s worth noting that grapefruit juice can have an effect on the way certain medications work, so it’s always a good idea to read instructions and warnings carefully or consult with a doctor beforehand. 1. Vitamin C Much like orange juice, grapefruit is a good source of vitamin C, which is great for fighting colds and helping to bolster the immune

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Top 10 Rarest Diseases in the World

In what can be termed as the most unfortunate of cases, there are groups of individuals all over the world suffering from some very rare forms of afflictions never seen or experienced before. For some of the ailments, however, treatments have been discovered but the same cannot be said for the rest. This is largely contributed by the limited amount of research done on them as only a few people suffer from them enough to raise attention. But nonetheless, human beings have over time suffered and still suffer from some very uncommon maladies which still baffle doctors the world over.

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Facts About Rome

Rome has many names, such as “The Forever City” but as the romantic’s and the hedonist’s favourite city, it must have a lot to offer, and it sure does. Many people already know a lot about Rome, but here is a bit more information about the beautiful city packed with Italian charm. General Information Rome is the capital of Italia with more than 3.5 million inhabitants. The city is built on top of seven hills and is divided by the river Tiber. On the West side of the Tiber river, you´ll find the Vatican state, while the old Rome is

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Benefits of Drinking Water in the Morning

Drinking water is beneficial to your health, but the health benefits of drinking water first thing every morning are far-reaching. To understand why drinking water in the morning is important, let’s consider a simple analogy. The human body can be likened to a complex machine that works non-stop every minute of every day until its […]

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