We’ve all heard the saying, “An apple a day keeps the doctor away” – well, there’s actually more truth to that than meets the eye. Check out these 6 health benefits of apples. 1. Substances in Apples May Help Prevent Cancer Apples contain a compound called polyphenol, which has been shown to prevent cancer in animals. In the human body, polyphenol can help fight inflammation, which may be a factor in the development of some types of cancers. Researchers at the University of Southern California found that people who drink apple juice regularly, have a lower risk of developing cancers
The post Amazing Health Benefits Of Apples appeared first on Factual Facts.