Contrary to popular opinion bananas are not just monkey fodder. They are actually very good for you helping with digestion, boosting our brains, alleviating morning sickness, offering protection against diabetes, kidney cancer, osteoporosis and macular degeneration. You can even use them around the home with a number of useful hacks. If you’re feeling stressed, eating a banana can help to make you feel happier due to the high levels of tryptophan which, when converted to serotonin, produces stress-busting relaxation. Being high in potassium, a banana also helps to reduce your blood pressure which helps prevent heart-attacks and stroke. In addition,
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