A supplement is a product containing one or more vitamins, herbs, enzymes, amino acids, or other ingredients taken orally to enhance one’s diet. Diet supplements provide a missing nutrient in the original diet. Brain Power supplements have a beneficial effect on brain function in different people. These supplements can help boost memory, alertness, motivation, creativity, and general brain function. They can also help reduce age-related declines in brain function. 1. Fish Oils Oils derived from the tissue of oily fish have a number of benefits for the body system, and a very notable one is that it helps the brain
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