Increase Your Health and Happiness With Biophilic Design

Do you ever wonder why people buy fresh cut flowers for their home? Have you noticed how cultivating potted plants has boomed in popularity since the start of the pandemic?

Interacting with nature makes us happier and healthier. But many of us spend the majority of our lives indoors, so it only makes sense that we would bring nature in along with us.

There’s a word for design dedicated to this practice. No, we’re not talking feng shui, we’re talking biophilic design.

Image Credit: iStock

The concept of biophilic design was introduced by E.O. Wilson, a renowned biologist and professor at Harvard, in his 1984 book Biophilia.

Biophilia means “love of life.”

Living Future describes biophilic design as “the practice of connecting people and nature within our built environments and communities.”

Image Credit: iStock

Constructing our homes and workspaces in a way that incorporates access to sunlight, plants, and views of the natural world isn’t just aesthetically pleasing. It’s better for our overall physical, emotional and mental well-being.

Studies show that interacting with nature is beneficial for human health, whether you’re taking a walk in the woods or feeding birds.

Image Credit: iStock

According to Terrapin Bright Green, by bringing nature into your home or work space, biophilic design can reduce stress, improve cognitive function, and enhance mood and creativity.

Healthier employees are happier employees, and happier employees are productive employees.

Image Credit: iStock

Biophilic design can also be incorporated at home.

One crucial element is sunlight. If you have windows in the home, open the blinds and pull back the curtains to let the sunshine in!

Remember to keep them clean and clear of obstructions.

Image Credit: iStock

Next, add some greenery: potted plants, hanging plants, herb gardens, the more the better. Fresh cut flowers work as well, and come with the added bonus of a pleasant aroma.

You can also incorporate Earth tones and patterns into your interior design, or hanging pictures of natural landscapes on the wall if you don’t have access to natural views.

Image Credit: iStock

You’d be surprised how the simple action of incorporating the elements of nature into your home or workplace can increase your quality of life.

Do you practice biophilic design? Let us know how in the comments!

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Our Parents’ Lives Vs Ours in 10 Handy Memes

It’s not a secret that my generation’s experience has been quite a bit different from that of our parents, but I don’t know if we take the time to fully appreciate that enough. The extent to which we live in different worlds is really astounding, and as with all things borderline unfathomable, it’s truly best expressed with a meme format.

Consider this timeline of contrasting lives, won’t you?

10. The early twenties

You really gotta consider those big life decisions carefully.

9. Moving on up

If they didn’t come here so I could fry things then what was even the point?

8. The food of life

“Let’s have married.” is how I plan on proposing someday.

7. Saving grace

What the crap is retirement?

6. Playing the market

Just roll the dice and kinda hope for the best, I guess.

5. Meme culture

No one can tell me what I need to value most in this life.

4. Role reversal

First of all, I’m baby, so write that down.

3. Vibe check

You can’t be too careful when it comes to relationships.

2. End game

My plans mostly involve which thing I’m going to watch next.

1. Building a family

Soon my battle station will be quite operational.

We may not have been dealt the best hand, but at least we’re good at making memes. And in the end, isn’t that what truly matters?

What’s the biggest difference between you and your parents?

Tell us in the comments.

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Us in Our Late Twenties vs. Our Parents – A Meme Storm

Living in your late 20’s is a pretty crazy time, and it only gets more surreal when you start to realize just how different your life is from the one that your parents probably expected you to have; from the one that they had.

What can you do with the sort of existential dread that stems from such a revelation? I don’t know. Cry. Drink. Make memes?

Yeah, let’s just go ahead and make memes.

10. Bond, financial bond

I’m sorry, you have $60,000 in savings?!

9. The big move

If I never stop jutting around, nobody can catch me.

8. You’re grounded

Best of luck with that, me.

7. Clean up your act

Just gotta plan for when I want my life to get boring.

6. True grit

It’s rough, and it’s course, and it gets everywhere.

5. I gotta be me

Nobody can tell me what to do, not even the person who is the me.

4. Small miracles

This sentence makes my stomach hurt for some reason.

3. Different strokes

These are a few of my favorite things.

2. My accomplishments

Oh no, we’ve achieves full recursion!

1. The music within

It’s gotten like five streams this month on Spotify so I guess you could say it’s all been worth it.

What are we do with these feelings? Beats me. But remember: it’s your life. You can live it however you want.

What’s the biggest difference between you and your parents?

Tell us in the comments.

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Treats From Your Childhood You Might Not Realize Were Discontinued

Nothing takes us back to our childhood like our favorite snacks. Memories are made while celebrating a win over Capri Sun and Otter Pops or trading Cheetos for Ho-Hos at lunch time.

But not all snack foods were made to stand the test of time. You might recognize these 12 treats from your childhood that have actually been discontinued.

1. The new and improved lollipop:

Maybe this one is better off staying in the past.

Image Credit: BuzzFeed

2. But these MUST be brought back:

The only Altoids worth eating.

3. How could they ever go?

Reeses in all shapes and sizes are unquestionably delicious.

Image Credit: BuzzFeed

4. RIP Orange Slice

Orange you grateful for all the memories we shared?

Image Credit: BuzzFeed

5. What an awful trick!

Talk about sLIMEy…

6. Quick, enjoy this Nesquik cereal!

Oops, too late, it’s discontinued.

Image Credit: BuzzFeed

7. This is almost cruel:

At first they seem like regular Skittles, but THEN…

Image Credit: BuzzFeed

8. Everything is better in 3D:

Top marks for crunch factor and mouth feel.

9. The perfect stocking stuffer:

Or spicy pick me up!

Image Credit: BuzzFeed

10. You’d BUTTER not forget:

The simple joy of Butterfinger BB’s.

Image Credit: BuzzFeed

11. We’ll leave this snack in the stone age:

Don’t worry, Flintstone vitamins will never go extinct.

Image Credit: BuzzFeed

12. Milk-sippin’ fun!

Whatever fruits your loops, man.

Image Credit: BuzzFeed

We’re sad to see them go, but we’re glad we got to enjoy these snacks while they were still around.

So maybe Hubba Bubba Squeeze Pops were never meant to be long for this world, but why on Earth were Reeses Peanut Butter Cup bites ever discontinued?! Who doesn’t want more peanut butter goodness per bite?

Do you have a favorite snack from your childhood? Tell us about it in the comments!

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Discontinued Snacks That Millennials Will Remember

If there’s one thing that Millennials love, it’s remembering all the things they enjoyed from their childhood, in an attempt to escape the stressors of present reality.

And when it comes to stress, what’s better than turning to comfort food?

I’m talking Pop Tarts, Sunny D, Waffle Crisp. The kind of snacks you wished your parents would stock the cabinets with.

Unfortunately, not all snack foods stand the test of time. So instead of visiting the vending machine, let’s take a moment to honor these 14 discontinued snacks millennials will remember.

1. Allow me to break the ice:

WOW, I forgot how strong these guys were.

Image Credit: BuzzFeed

2. The fancy man’s snack:

You can never go wrong with peanuts. Unless you’re allergic.

Image Credit: BuzzFeed

3. That’s so twisted:

How could they ever do away with Twisted Puffs?!

Image Credit: BuzzFeed

4. Speaking of Twist…

Wait, this was a thing? Ew…

Image Credit: BuzzFeed

5. The real tragedy here:

Never forget. The cereal of cereals.

Image Credit: BuzzFeed

6. Eh:

Too much tart, not enough pop.

Image Credit: BuzzFeed

7. I love RITZ bits to bits:

Who doesn’t want more “mmm” in the middle?

Image Credit: BuzzFeed

8. What’s so funny?

100% artificial flavoring.

Image Credit: BuzzFeed

9. Silly Rabbit:

Trix are forever.

Image Credit: BuzzFeed

10. Lollipop, lollipop, oh lolli, lolli, lolli:

Paint the town, not your tongue.

Image Credit: BuzzFeed

11. SWOOPS, yeahahah!

Everything is better when it’s shaped like a Pringle.

Image Credit: BuzzFeed

12. Pepsi Blue:

I’m addicted to you, but don’t you know that you’re toxic?

Image Credit: BuzzFeed

13. Is it gum or is it bandaids?

Only one way to find out!

Image Credit: BuzzFeed

14. Better left forgotten:

Part of what makes Oreos so satisfying is the crunchy, creamy mouth feel.

Image Credit: BuzzFeed

Ok, so maybe there’s a reason some of these snack foods were taken off the shelf. Not every idea is a winner. Besides, we’ve gotta make room for the snacks of future generations.

But Waffle Crisp. Waffle Crisp deserved so much better.

If you could enjoy one snack food from your childhood again, what would it be? Let us know in the comments!

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Fan Theories About Films That Are So Creative They Deserve a Medal

Sometimes, there’s just isn’t enough time in a movie to explain everything. That’s where fandoms come in handy, where hordes of non-canon theories lurk about.

Here are 8 fan theories that are so shocking that they deserve some kind of fan-led Pulitzer Prize.

1. Captain America proves that Vision wasn’t actually worthy enough to hold Thor’s hammer.

Image Credit: Buzzfeed/Marvel Studios

Both Captain America and Vision end up being able to wield Thor’s hammer.

However, there’s a crucial difference in their abilities afterwards that explains why Captain America was actually worthy and why Vision wasn’t.

Redditor Rabid Flamingo explains:

“My theory is that Avengers: Endgame kind of implies that the ‘machine’ theory was the right one all along and only Thor and Steve are truly worthy.

Steve lifts the hammer during the final battle. Like Vision, he can call the hammer to him and swing it around — but UNLIKE Vision, he can actually summon lightning, and uses that as part of his attacks.”

Since whoever wields the hammer should then possess the power of Thor, it’s clear that Captain America was worthy one.

Vision, on the other hand, was only able to lift the hammer because he technically isn’t a living soul.

2. Sadness and Anger control the parents in Inside Out because they represent the foundation of deeper, more nuanced emotions.

Image Credit: Buzzfeed/Pixar

Whereas Riley is piloted by Joy in Inside Out, her parents are piloted by Sadness and Anger.

Reddit user frappuccino explains how this is way more complex than depression or anger management issues:

“My theory is that — like the movie shows — as you age, your emotions become more complex, so these deeper, more mature emotions pilot adults!

The Dad’s Anger is not Anger at all, and is actually Protectiveness, an expected fatherly trait, while the Mom’s Sadness is actually Empathy, an expected motherly trait.”

Oh… I’m gonna have to think about this one for a while…

3. The Bat signal isn’t a call sign; it’s a warning.

Image Credit: Buzzfeed/Warner Bros.

It definitely seems a little weird that the Gotham City Police Department would flash a giant symbol in the sky and expect Batman to be looking for it 24/7.

Redditor randomusername02130 theorizes what exactly the giant skyline eyesore is for:

“My theory is that the bat signal itself doesn’t actually apply to or affect Batman at all, but rather it is a warning for criminals.

Basically like Gotham PD saying, ‘He’s active tonight, so now’s your only chance to drop everything, go home, and turn your life around.’”

Yeah, I always wondered about that. Because, basically… they’re either saying “Batman, we need you!” or “Batman is a coming!”

4. Sid being a garbage man in Toy Story 3 completes his story arc.

Image Credit: Buzzfeed/Pixar

After learning all the toys you were torturing are actually alive, it’s natural to want to repent for your actions in any way possible. For Sid, that manifested in becoming a garbage man.

Here’s what Redditor londongarbageman thinks is behind his career choice:

“So, let’s imagine you’re a guy who just learned that inanimate objects are alive…what job would you want to do?

My theory is that Sid isn’t some messed up kid and working a cr*ppy job, but instead, he’s actively trying to save toys.

He picked the one kind of job where he can rescue toys without question.

Plus, Sid is uniquely equipped to fix those toys because, as we’ve seen, he’s pretty d*mn creative.”

Awwww! A happy ending for Sid!

5. Inigo Montoya lost against Westley because he was sober.

Image Credit: Buzzfeed/20th Century Fox

How did the supposed greatest swordsman in the world lose against a simple farm boy?

The answer doesn’t send the greatest message in the world.

Redditor JobberTrev explains:

“Lots of reasons could play into it, like how Inigo was primarily a duelist in tournaments while Westley was fighting for his life and so on, but I have a much simpler theory: It was because Inigo was sober.

Both in the book and in the movie, we see that Inigo has hit rock bottom. He couldn’t find the six-fingered man and dueling had become too easy. I mean, he was besting everyone with his non-dominant hand!

However, when he fought Westley, he hadn’t drank in at least a full day and a half. Someone who drinks that much would not be on their best if they hadn’t had anything to drink, it’s that simple.”

I need a drink.

6. The Dementors were obsessed with Harry because he had some extra soul.

Image Credit: Buzzfeed/Warner Bros.

Those creepy cloaked figures from the Harry Potter franchise weren’t mega-fans of The Boy Who Lived.

They just noticed that Harry happened to have a little extra soul in him.

Here’s the explanation from this Reddit user:

“Basically, my theory is that the 1/8th of Voldemort’s soul that attached itself to Harry means he, simply put, just has more soul than everyone else.

So yeah, the Dementors see him and are like, ‘Aw sh*t, yeah! 1.125 for the price of 1, gotta get me some of that!’”

Honestly… makes a lot of sense!

7. Night missions in Avatar are against the rules because they might emotionally sway the soldiers.

Image Credit: Buzzfeed/20th Century Fox

It’s not that missions at night are more dangerous; it’s that the land’s sheer beauty might end up changing the soldiers’ motives.

Redditor thecircularbabe explains:

“My theory is that night missions were prohibited by direct order of Miles Quaritch not because they’re more dangerous, but because he didn’t want his soldiers’ motivation to be affected by the beauty of the forests at night.”

By the way… when’s the last time you thought about Avatar?

8. The drought in The Lion King is caused by Simba himself.

Image Credit: Buzzfeed/Walt Disney Studios

Though in real life, the drought in The Lion King could very well have been caused by climate change, in the movie-verse, it’s the result of Simba being completely absent from the Pridelands. Reddit user Spixdon says:

“Well, I think that Simba is actually directly responsible for the drought. It really wasn’t Scar seizing control or the hyena population explosion that caused a weather issue — but the rightful leader abandoning his people and taking the wisdom of the elders with him.

The past kings, like Mufasa, are up in the sky — specifically, in the clouds, as shown when Mufasa is talking to Simba.

The clouds — which carry the rain — left to follow the rightful king when he left Pride Rock.”

It’s fascinating how much can be interpreted from such fleeting moments. It just goes to show that the art of moviemaking is a lot more complex than it appears, and every choice counts.

What are some of your favorite fan theories? Share them in the comments!

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Your Parents’ Early Twenties Were VERY Different From Yours

For a lot of folks, our early 20’s are a fun and wild time, but perhaps nothing is more wild than just how different an experience that period was for our parents. You listen to them tell their stories and you start doing a little math in your head and at some point you realize “Holy crap. They were doing full-on grown up things at my age and I’m about to rewatch Tiger King for the fourth time.”

Anyway, these memes are about that very specific feeling.

10. Marriage plans

Can’t get involved with relationships, I’m too busy with my existential crisis.

9. Pobody’s nerfect

Nobody nobody nobody, nobody nobody? Nobody.

8. That’s my girl

Guess we’ll find out what kind of ride we’re goin’ on!

7. Vibe check

There’s a monster inside you, and you need to get it under control.

6. Are you feeling it now?

We have very different cultural landmarks and that’s ok.

5. I choose you

You always remember your first.

4. All mine

We must devote ourselves to our passions, whatever they may be.

3. Eat me up

I’m going to need some kind of nourishment for my soul.

2. Fry me to the moon

This is it, this was the goal all along.

1. On the side

These are the defining moments.

Honestly, I’m glad I wasn’t married at age 22 like my parents were. Who needs that kinda headache? There’s Pokemon to be caught.

What’s the biggest difference between you and your parents?

Tell us in the comments.

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