During the Cold War a…

During the Cold War a ‘Three world’ model arose to describe nations either aligned with NATO (first world), the Eastern Bloc (second world) or the ‘Third World’. Rather than economic this was a political grouping loosely describing ‘unaligned’ nations in the ‘developing world’.

These Historic Images Show That Gay Men and Women Have Always Existed, Just on the Downlow

A guy who goes by the name Father Nathan Monk has been collecting photos of gay couples from the past in an effort to highlight the struggles those people went through in eras when same-sex lovers weren’t allowed to marry or even to be together.

Monk said:

“I found the photos online through a couple of different posts. I shared them because I think it’s important to remember those that come before us, those that fought, and struggled to live their authentic life. I believe it’s important to be reminded that LGBTQ+ have always been part of society and always will be. That reality should be lovingly accepted instead of shunned and ridiculed.”

Take a look at these interesting photos.

1. From the past…

Posted by Father Nathan Monk on Monday, March 18, 2019

2. In the Navy.

Posted by Father Nathan Monk on Monday, March 18, 2019

3. Serving their country.

Posted by Father Nathan Monk on Monday, March 18, 2019

4. On the front steps.

Posted by Father Nathan Monk on Monday, March 18, 2019

5. A discreet kiss.

Posted by Father Nathan Monk on Monday, March 18, 2019

6. This one looks very old.

Posted by Father Nathan Monk on Monday, March 18, 2019

7. In Idaho of all places.

Posted by Father Nathan Monk on Monday, March 18, 2019

8. Out in public.

Posted by Father Nathan Monk on Monday, March 18, 2019

9. Clearly in love.

Posted by Father Nathan Monk on Monday, March 18, 2019

10. World War II era.

Posted by Father Nathan Monk on Monday, March 18, 2019

11. All dressed up.

Posted by Father Nathan Monk on Monday, March 18, 2019

12. On the beach.

Posted by Father Nathan Monk on Monday, March 18, 2019

13. A great photo.

Posted by Father Nathan Monk on Monday, March 18, 2019

14. I wish I could get a year on this one.

Posted by Father Nathan Monk on Monday, March 18, 2019

15. From Russia with love.

Posted by Father Nathan Monk on Monday, March 18, 2019

Love is love!

And it always will be.

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A Study Shows That Tattoos Can Strengthen Our Immune Systems

Even though tattoos are pretty trendy at the moment, they’ve actually been around for over 6,000 years. They’re made to express a person’s thoughts, feelings, and or cultural beliefs. Some get them as a source of strength or healing, while others may get them just for fun.

Whatever your reason, have you ever thought about what tattoos do to your body? Like, for example, how might your immune system react to getting your skin dyed?

Funny you asked…

Christopher Lynn has been studying Samoan tattooing culture “and the impact of the big traditional pieces called pe’a and malu — tatau in general — on the immune system.”

The Samoa study is actually the fourth phase of his research about how tattoos interact with a person’s immune system. He first started with a group of mostly women in Alabama, and he found an interesting outcome.

“What I’d observed among that group suggested that tattooing could help beef up one’s immune response.”

But one study was not enough to gain a solid understanding of how or why. So he explored further, and that led him to Samoa:

“That’s why I traveled in 2018 with fellow anthropologist Michaela Howells to the Samoan Islands. Samoans have a long, continuous history of extensive tattooing. Working with contemporary machine and hand-tap tattooists in American Samoa, we wanted to see if we’d find the same link to enhanced immune response.”

Photo Credit: Unsplash, Allef Vinicius

What happens to your body when you get a tattoo?

Whenever you sit for a tattoo, you are allowing ink-coated needle pricks to penetrate your epidermis. This sends a warning to your immune system that these small “wounds” need healing. Your body responds in two ways. First:

“…getting a new tattoo triggers your immune system to send white blood cells called macrophages to eat invaders and sacrifice themselves to protect against infection.”

It will also send a level of adaptive responses to the area in the form of proteins. These proteins help the skin heal, but they also keep an eye out for this to happen again in the future.

“There are several classes of these proteins — called antibodies or immunoglobulins — and they continue to circulate in the bloodstream, on the lookout lest that same invader is encountered again. They’re at the ready to quickly launch an immune response the next time around.”

It’s like these little antibodies know how addictive tattooing is!

How is the level of antibodies and white blood cells measured to understand the immune systems reaction?

Photo Credit: Unsplash, Joel Muniz

“This adaptive capacity of the immune system means that we could measure immunoglobulins in saliva as approximations of previous stress caused by tattooing.”

During the study, Lynn and anthropologist Michaela Howells sampled 25 tattoo recipients, both Samoan and non-Samoan tourists to the island.

“We collected saliva at the start and end of each tattoo session, controlling for the tattoo duration. We also measured recipients’ weight, height and fat density to account for health. From the saliva samples, we extracted the antibody immunoglobulin A, as well as the stress hormone cortisol and inflammatory marker C-reactive protein. Immunoglobulin A is considered a frontline immune defense and provides important protections against frequent pathogens like those of the common cold.”

They determined that immunoglobulin A remained higher in the bloodstream even after a tattoo fully healed. Also, if one of the recipients received a larger tattoo, leaving them under the needle longer, the saliva produced more immunoglobulin A than those who experienced smaller tattoos

It seems that getting a tattoo for the first time primed the recipient’s bodies. Meaning, it ramped up their immune system to fight back in case there is a next time. Even if they chose not to get additional tattoos, their immune systems were still heightened in case they get sick. It’s the body’s way of preparing for future ailments due to body stress.

“Stress’s bad rap comes from chronic forms that really do undermine immune response and health. But a little bit is actually good for you and prepares your body to fight off germs. Regular exercise provides immune function benefits through repetition, not necessarily single visits to the gym. We think this is similar to how each tattoo seems to prepare the body for vigilance.”

Even though these findings sparked more interest on what tattoo can do to keep you “healthier,” you may want to wait before going out and covering your body in ink. Lynn is still exploring the ramifications.

“Our Samoan findings supported the results of my first study in Alabama. But of course correlation does not imply causation. Enhanced immune response is correlated with more tattoo experience, but maybe healthier people heal easily from tattooing and like to get them more. How could we find out if getting tattoos could actually make a person healthier?”

I guess we’ll have to wait and see!

The post A Study Shows That Tattoos Can Strengthen Our Immune Systems appeared first on UberFacts.

When Is the Best Time of Day to Exercise?

What time of day do you like to exercise? Would you change your mind if science suggested one of those were a better time?

Maybe, maybe not (for me). But if you’re curious, here are a few things to consider.

Photo Credit: Unsplash, Sam Knight

What does the early bird get?

So, morning or evening? Well, it gets a bit complicated.

Throughout the health and wellness community, there are people who swear by “fasted training” for losing weight; the idea is that working out on an empty stomach burns fat to melt away the pounds. Fasted training is often done in the morning, before breakfast.

But studies have been mixed. “Fed training,” when you eat before a workout, has been shown to help spark your body’s energy so that you can have a strong workout.

So which is better?

Well, the evidence says that it depends on your personal body composition, so you need to decide what works. Also, more important than either fed or fasted training is consistency. We all know there are tons of reasons in life why you might skip the gym – and that’s a major pro to getting your workout out of the way in the morning.

Photo Credit: Unsplash, Scott Webb

But evening workouts also have their perks…

Throughout the day, your body warms up, making your evening workout better. Also, your muscles cells contain biological clocks that abide by your circadian rhythms, which are regulated by your larger internal clock and sleeping regimes. What that means is that “…muscle cells are more efficient during an organism’s normal waking hours.”

So if you are into strength training and weight lifting, evening hours could be your best bet, as your muscles are at optimal efficiency and maintain higher levels of testosterone. Not to mention that later workouts have been shown to increase focus and energy.

Back to the question: which is better?

Well, sorry to do this to you, but it depends on the person. Perhaps the most important factor to consider is consistency, if you’re working toward weight loss goals. But if you’re looking for other types of gains, then you should consider muscle fatigue, sleep, and your schedule larger. If you ever see a trainer at the gym, they can give you a bit more advice specific to your body composition and goals.

But as long as you’re doing exercise, you are on your way!

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These Hilarious Parenting Tweets Are for All the Moms and Dads out There

Parents put up a strong front, but they have a tough job. Long days, screaming kids, and a lot of blood, sweat, and tears.

But let’s take a little time to laugh, shall we? We shall.

Moms and dad: do these tweets look familiar to you?

1. It’s gone. Forever.

2. What does that mean?

3. An everyday occurrence.

4. All the parents are on the same side.

5. It’s a horror show.

6. Big time score!

7. I need a little “me” time.

8. Very sound science.

9. We clearly have a lot in common.

10. The biggest lie of all time.

11. I’m…busy…

12. I’ll believe it when I see it.

13. It’s worse. Much worse.

14. Mom, watch this cannonball!

15. Gee, thanks a lot.

Let’s give it up for all the moms and dads out there!

Although we like to give them a hard time, they’re doing just fine. Probably.

The post These Hilarious Parenting Tweets Are for All the Moms and Dads out There appeared first on UberFacts.

A Lawyer Took to Twitter to Reveal the Incredibly Sophisticated Scam He Just Barely Avoided

The people behind phishing scams are getting more cunning in their tactics to steal access to financial institutions and banks. This is not good because once they get in, they’ll suck accounts dry, leaving hard working people without money and facing an uphill battle to restore their stability.

Even individuals with advanced degrees and high-profile occupations,  like lawyers, can find themselves engaging with these crooks. And that’s step one to getting hoodwinked.

Recently, attorney Pieter Gunst showed how he was a target of a phishing scam—one he labeled “most credible.” So credible, in fact, that he almost fell for it, until he finally caught on that something strange was happening.

Gunst tells us the scam started with a caller from his bank needing to verify if he was using his card in Miami. After confirming he was not in Florida attempting to use his card, the caller tells him they will block the transaction. The caller asks for Gunst’s member number. He provides it since it can’t be used for account access.

Next, the caller tells Gunst he should have received a verification pin by text. He reads out the pin to the caller. Then, he and the rep go over other transactions under the pretense of verification.

 

A major red flag here. The caller asks for Gunst’s actual account PIN to block the account and generate a fraud alert if it’s used again. Gunst instantly knew something was wrong—to be clear, a bank will never ask for your PIN. That’s your secret. They just don’t need that information for anything.

He ended the call and notified his bank that something fishy was going on. He also reset all his passwords and pins.

Gunst realized the scammer had used his member number to reset his password. Once the scammer did that, they went over past transactions to establish credibility. But when the caller asked for his account pin, Gunst knew his bank would never ask him to repeat that kind of private information over the phone (or ever).

People on Twitter were surprised at how well thought out the scam seemed…until the very end. How many would’ve realized what was going before it was too late? I’m betting a lot of people would fall for this.

The lesson? Never give out any personal identification numbers to anyone who calls you, even if they sound legitimate. Because they aren’t—again, a bank won’t ask for that info.

Or, you could do what one guy said, claiming since he was a millennial he never answers his phone anyway. So, problem solved.

The post A Lawyer Took to Twitter to Reveal the Incredibly Sophisticated Scam He Just Barely Avoided appeared first on UberFacts.

A Dad’s Library Books Method Could Turn Your Kid into a Lifelong Reader

If you love reading, it’s extremely tough to watch your own offspring shun the delightful bit of escapism.

As with all things, the more you try to push it on them, the more your child is likely to resist – which means you’re stuck waiting for a miraculous change to happen on its own, or resorting to underhanded tricks to maneuver them into giving it a shot.

Now, I’m not normally a fan of sneaking things into my kids’ minds and lives, but when it comes to instilling a lifelong love of reading, I’m willing to make an exception.

And according to writer and software developer Christopher Reiss, this trick 100% worked on him when his dad pulled it many years ago.

And if this simple, tried and true trick worked on him when he was 8, it could work on your little too.

 

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Here it is: leave a library book in their room, but don’t say a word about it unless they ask.

Christopher says that books began to appear – different genres, some children’s books but not all of them – and then, after a week, they were replaced, whether he read them or not.

He never did, but his dad didn’t quit. For months, he left the books, saying, “Just give it a look.”

Then, The Lion, The Witch, and The Wardrobe caught Christopher’s eye, and for the first time, he began to turn the pages. Eventually, he went excitedly to his father to discuss the plot.

 

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“My dad didn’t praise me. He received the news with feigned distraction.”

Christopher didn’t realize until later that all of this was orchestrated.

He finished the book, and when another didn’t appear, he questioned his father about it.

His dad told him to check his closet, “A gateway to a magic kingdom,” and when he did, he found the rest of the Chronicles of Narnia inside.

From there his dad leapt to A Wrinkle in Time and then to other classic science fiction and fantasy as he learned exactly what his son enjoyed.

 

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He also was as likely to offer adult books as children’s, and was available to discuss whenever Christopher wanted.

“I was reading constantly by 9. By 10, just turn me loose in a bookstore or the library and I’d emerge with an armload of books.”

So, there you go, parents. As with most things, if you let your kids think they’ve discovered it on their own, they’re more likely to embrace it for a lifetime.

And reading is a wonderful love to pass along, no matter how it gets handed down.

The post A Dad’s Library Books Method Could Turn Your Kid into a Lifelong Reader appeared first on UberFacts.

A Woman Woman Born with Two Vaginas and Two Wombs Becomes a Mother of Four

In all seriousness, I had never heard of such a thing. Two vaginas?

34-year-old Australian Lauren Cotter was born with uterus didelphys, meaning she had two cervices, two uteruses, and twi vaginas. It is a birth defect that affects 1 in 3,000 women, and it can cause excruciating periods and abnormal bleeding. It can also cause infertility and/or miscarriages.

Lauren was diagnosed at the age of 16 after she went to the doctor for her excruciating menstrual cycles. The doctor performed a pelvic exam and ultrasound to come to the diagnosis. He also told her that conceiving children would be difficult, if not impossible.

Posted by Lauren Cotter on Friday, January 18, 2019

She decided to have surgery to correct her double vagina, which would give her a more fulfilling sex life. When she was 17, she met her future husband and shared the news that pregnancy may not be an option.

“From quite early on, Ben and I discussed having children and it was clear that he really wanted to be a dad,” she told PA Real Life.

“I knew I had to be open and honest and tell him that might not be a possibility for me.”

So what happened? They married and tried anyway.

“We have found it easy to fall pregnant,” she said. “I am not sure why, or if it has anything to do with my two vaginas.”

With her diagnosis, Lauren understood there would be complications, but they stayed strong.

“We knew it might be a bumpy road and tried not to get our hopes up too much,” said Lauren.

In 2014, their first daughter, Amelie, was born via C-Section, completely healthy. Lauren and her husband decided to try again.  About a year and a half later they had no trouble. The crazy thing was that Harvey was born from her left womb when Amelia was born from the right!

“I carried Amelie in my right, and just assumed the left one was a dud,” said Lauren

Harvey was born prematurely at 4 pounds, 12 ounces and had difficulty swallowing. But after 3 weeks he was released in good health.

After that, the Cotters felt it best to go on birth control due to her medical history

“The [birth control] pill was giving me migraines and I couldn’t use [an IUD] coil, so in the end, the implant was the only option left,” she said.

Posted by Lauren Cotter on Sunday, May 12, 2019

But low and behold, she became pregnant with TWINS! Apparently, this family has no problems with infertility.

“‘Shocked’ doesn’t begin to cover it. During 17 years together, Ben and I had only ever got pregnant when we’d planned it. Now, here we were, having surprise twins. My doctor was very honest and said he couldn’t know how the pregnancy was going to play out.”

The doctors ordered her to bed rest for 19 weeks in order to help with any potential complications. But luckily, Lauren didn’t seem to suffer any. After 37 weeks, Maya and Evie were born each weighing about 5 pounds.

Ben and Lauren are through the moon with their family and decided to take measures to prevent future pregnancies; Lauren had her fallopian tubes tied. She said, “Ben and I are one super-fertile couple, and now we’re happy with things just as they are.”

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